How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, & how to practise wisdom, whilst simultaneously delving deeper into His Holiness' more general teachings, his spirit, wisdom & sense of humour. The book, meant to be used as part of daily practice, is easy to understand & filled with anecdotes. It
Includes:: guidance on peace of mind, generosity, compassion, & much more besides. Beautifully packaged, this is the ultimate gift from the Dalai Lama, & a wonderful gift to give to anyone interested in having a richer, more fulfilled life.