How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, & how to practise wisdom
- at the same time, delving deeper into His Holiness' more general teachings, his spirit, wisdom & sense of humour. The book, meant to be used as part of daily practice, is easy to understand & filled with anecdotes. It
Includes:: guidance on mental calm, altruism & compassion, refraining from harm, focussing the mind, & much more.
Beautifully packaged, this is the ultimate gift from the Dalai Lama, & a wonderful gift to give to anyone interested in having a richer, more fulfilled life.