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An Introduction To
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Grief is a natural reaction to loss but in some cases it can be devastating, preventing the bereaved from moving on with their life & affecting their relationships & work. This self-help guide offers an examination & explanation of the grieving process & offers strategies based on CBT to help someone adjust to life without a loved one. ...
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An Introduction to Coping with Stress
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Too much stress can have a negative impact on us, almost without our noticing it. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress & how we can change how we feel, think & act in order to regain a more balanced outlook on life & manage it more effectively. ...
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An Introduction To
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An Introduction To
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An Introduction To Coping With Post-Traumatic Stress

Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways of coping with and overcoming traumatic stress.
RIP - This product is no longer available on our network. It was last seen on 01.01.2015

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  • Availability: Out Of Stock
  • Supplier: Pickabook
  • SKU: 9781849014106
Availability: In Stock
£1.97
mind, body & spirit Non-Fiction & Reference > Mind, Body & Spirit
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Product Description

Post-Traumatic Stress Disorder is a common psychological condition resulting from such events & arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma & find new, effective ways of coping with & overcoming traumatic stress.

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Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Condition - The quality of a product or service.

Supplier Information

Pickabook
A UK based company founded in 1998. Offering exceptional value for money on a wide range of books including leather bound books and sticker books.

Over 5 million books in stock - all new
Discounts of upto 80 percent
Excellent customer service
Fast delivery
Page Updated: 2015-03-31 20:45:45

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