What is the Advanced Stabilising Open Knee Ligament Support & reusable hot heat / ice cold gel pack? The Physio Room advanced stabilising open knee ligament support is a very comfortable hinge-free knee brace that provides support for cartilage injuries, mild arthritis & collateral knee ligament injuries. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your knee injury. When can I use the Advanced Stabilising Open Knee Ligament Support & reusable hot heat / ice cold gel pack? The advanced stabilising open knee ligament support is ideal for improving knee stability following medial (inside) or lateral (outside) knee ligament injuries. The knee support can also be used in all competitive sports such as football. The hot / cold gel pack can be used as an ice pack during the early stages of a knee injury to help reduce pain, swelling & bleeding in the tissues. Use the heat pack later to help the healing process by increasing blood flow & to promote relaxation. How does the Advanced Stabilising Open Knee Ligament Support & reusable hot heat / ice cold gel pack work? The Physio Room advanced stabilising open knee ligament support is made from multi-directional stretch neoprene which provides excellent levels of comfort & support. Two lateral & medial flexible steel springs offer support to the knee joint, while the stabilising upper Velcro straps provide a customised fit for a secure fit & comfort. An extra-soft patella pad protects & stabilises the knee cap, helping to prevent displacement, while the open patella gives ventilation & relieves pressure on the knee cap itself. The hot / cold pack contains soft gel that conducts heat or cold, to use place in the fridge or freezer & it will remain cold, or warm in hot water (or microwave oven) in order to use it as a hot pack. The gel pack measures 12x 12cm (5x 10"). Which size do I need? Fits left or right knee. Measure around the middle of the knee joint. If measurements indicate two different sizes, then choose the larger size. Small: 31cm-39cm Medium: 39cm-42cm Large: 42cm-45cm Extra Large: 45cm-48cm Extra Extra Large: 48cm-51cm ...

Description Disc shaped air cushion to reduce back pain & improve posture when sitting. The Wobble Cushion can also be used for standing & balancing exercises to help build ankle stength & core stability. 45cm diameter. When to use it Can be used any time you sit to straighten the back, prevent slouching & reduce back pain. Plus in the gym or at home to build ankle strength & core stability. Common Conditions Back pain Herniated disc Sciatica Lumbago Size 45cm diameter. How it Works Use the a pump to inflate the Wobble Cushion. Place the Wobble Cushion on your chair & sit on it. The unpredictable base of cushion forces the user to actively work the supporting muscles of the back to remain stable. This benefits posture, prevents slouching & stops prolonged stress on the structures of the lower back. Or by simply standing on the wobble cushion & doing simple exercise to build ankle strength & core stability. Please Note: Pump not included. The maximum weight for this product is 200kg, which is equivalent to 32 stone. ...

What are the Ankle & Wrist Weights x 2 1 pound? The ankle & wrist weights each weigh 1 pound & feature a soft, terrycloth fabric on the inside which ensures of a very comfortable fit & helps to absorb sweat too. The weights fit comfortably around your ankles or wrists & have an adjustable grip strip closure. The ankle & wrist weights also have a contoured design for a more customised fit. These ankle & wrist weights also feature a reflective trim to ensure of enhanced visibility at night. When can I use the Ankle & Wrist Weights? The ankle & wrist weights can be used for strength training & can be used when performing aerobic exercises. The ankle & wrist weights can help to strengthen & tone the upper & lower body muscle groups. ...

What is Physio Room.com Elastic Adhesive Bandage? A new & enhanced lightweight, maximum strength Elastic Adhesive Bandage (EAB). Ideal for finishing tape jobs for the ankle, knee & wrist, Physio Room.com Elastic Adhesive Bandage can be applied smoothly off the roll to provide excellent support for joint sprains & sports injuries. When can I use it? Commonly used by professional soccer players to finish tape jobs on their ankles as it provides superior strength, while allowing some give for extra comfort. Physio Room.com Elastic Adhesive Bandage is perfect for the treatment & prevention of ankle, wrist & shoulder injuries. Size Small: 5cm x 4.5m (2" x 5 yards) Please note: This product is the small roll shown in the image. How does it work? Elastic Adhesive Bandage will adhere securely to skin or can be used on top of pre tape underwrap. Its high quality manufacture means it comes off the roll smoothly & conforms to the body part that is being taped. Elastic Adhesive Bandage is normally used to finish off a tape job. The slightly elastic properties of the fabric means that it gives a little during activity, making it ultra comfortable. Its high strength means that this Elastic Adhesive Bandage is ideal to secure a tape job in order to provide maximum physical support & increase proprioceptive awareness (by giving sensory feedback to the brain that helps prevent the patient going over on the injured part). ...

What is Physio Room.com Elastic Adhesive Bandage? A new & enhanced lightweight, maximum strength Elastic Adhesive Bandage (EAB). Ideal for finishing tape jobs for the ankle, knee & wrist, Elastic Adhesive Bandage can be applied smoothly off the roll to provide excellent support for joint sprains & sports injuries. When can I use it? Commonly used by professional soccer players to finish tape jobs on their ankles as it provides superior strength, while allowing some 'give' for extra comfort. Physio Room.com Elastic Adhesive Bandage is perfect for the treatment & prevention of ankle, wrist & shoulder injuries. Size Large: 7.5cm x 4.5m (3" x 5 yards) Please note: This product is the large roll shown in the image. How does it work? Elastic Adhesive Bandage will adhere securely to skin or can be used on top of pre tape underwrap. Its high quality manufacture means it comes off the roll smoothly & conforms to the body part that is being taped. Elastic Adhesive Bandage is normally used to finish off a tape job. The slightly elastic properties of the fabric means that it 'gives' a little during activity, making it ultra comfortable. Its high strength means that this Elastic Adhesive Bandage is ideal to secure a tape job in order to provide maximum physical support & increase proprioceptive awareness (by giving sensory feedback to the brain that helps prevent the patient over extending the injured part). ...

What is the Elite back support & reusable hot heat / ice cold gel pack? The Elite back support is a high quality neoprene back support with metal stays, which provides excellent support, warmth & back pain relief. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your back pain. When can I use the Elite back support & reusable hot heat / ice cold gel pack? The Elite back support can be used during manual work activities such as handling & lifting as well as during sports too. Use the hot / cold gel pack at any time to help relieve your back pain. How does the Elite back support & reusable hot heat / ice gold gel pack work? The Elite back support features a high grade, closed cell neoprene with a nylon shell & a terry cotton lining, reinforced by four metal stays, which provides the best possible combination of support, compression, heat retention & comfort. Twin pulls on either side provide easy adjustment & can be custom tightened to provide exactly the right amount of support & back pain relief. The support provided by the metal stays improves your posture & restricts movement to aid treatment of back problems such as a slipped disc, degenerative disc disease & Sciatica. The heat provided by the high quality neoprene can help to ease back muscle spasms & low back pain associated with a herniated disc & spinal stenosis. The hot / cold pack contains soft gel that conducts heat or cold, to use place in the fridge or freezer & it will remain cold, or warm in hot water (or microwave oven) in order to use it as a hot pack. The gel pack measures 12x 12cm (5x 10"). Which size do I need? Measure around the waist to work out the most comfortable width & circumference of support. If you are between sizes, please choose the larger size. Small:23cm x 56cm-71cm (9" x 22"-28") Medium: 23cm x 68.5-84cm (9" x 27"-33") Large: 28cm x 81cm-96.5cm (11" x 32" -38") X-Large: 28cm x 94cm-109cm (11" x 37"-43") XX- Large: 30cm + x 107cm
- 122+ (13" x 42"-48") Elite back support material composition 50% neoprene 30% cotton 20% nylon
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What is the Elite Complete Yoga Pack? The Elite Complete Yoga Pack

Includes:: a 65cm gym ball, foam roller,

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What is the Junior Wobble Cushion 30cm? The Elite 30cm Junior Wobble cushion with pump is a disc shaped air cushion & is designed to reduce back pain & improve your posture. The Junior Wobble cushion can also be used for standing & balancing exercises, which helps to build ankle strength & core stability. When can I use the Junior Wobble Cushion? The Junior Wobble Cushion can be used at home, at work as well as in schools to help promote correct posture & increase core stability. The Junior Wobble Cushion is particularly effective for kids with Attention Deficit Disorder as it can help to stop fidgeting & helps to encourage active sitting. How does the 30cm Junior Wobble Cushion & pump work? The 30cm Junior Wobble Cushion comes complete with a dual action pump, to inflate the wobble cushion simply fit the nozzle inside the cushion & watch the dual action pump start working. The rounded design of the Junior Wobble Cushion means that the user continuously uses their supporting muscles to keep stable which results in more powerful & firmer core muscles. The maximum weight for this product is 200kg, which is equivalent to 32 stone. ...

The rehab & exercise bundle contains:65cm Gym Ball The 65cm gym ball can be used in the gym or at home & is used to help improve your stretch & flexibility as well as helping to increase core muscle strength. Yoga Mat The yoga mat provides a cushioned, non-slip workout space for you to stretch & exercise. The mat is lightweight & can be used anywhere. It also comes with a handy carry bag so you can keep it safe & clean when not in use. Resistance Loop The resistance loop has been designed for rehab & training exercises & helps strengthen & stretch tendons & muscle groups. It can be used as part of rehab or sports training. Roller Wheel The double abdominal exercise roller wheel is lightweight & helps tone the abs, shoulders & back of arms. The roller wheel can be used anywhere & has foam padded handles for easy grip. Resistance Bands (Medium & Heavy) These resistance bands provide medium (violet) to heavy (blue) resistance during training exercises & help to increase strength during rehab & sports training. The resistance bands are made from a high grade medical rubber which is 99.99% free from latex allergens. Yoga Brick The yoga brick is ideal for Yoga & Pilates warm-ups & practice & will also help you to extend your reach & develop core muscle strength. The Yoga brick is made from EVA foam making it lightweight & has a hardness of 26-30. Foam Roller 45cm The Elite 15x 45cm foam roller is made from EVA foam to resist moisture & can be used in physiotherapy as well as part of Yoga & Pilates exercises, fitness routines & rehab training. The foam roller is ideal for helping to improve posture, core muscle strength, stretching, stability & as part of massage therapy. ...

What are the Swimming Aid Noodles? The Elite water swimming aid noodles are made from lightweight, buoyant foam & are ideal for using as floating & buoyancy devices. The water noodles are also ideal for rehabilitation exercises. This pack contains three swimming aid noodles in a variety of colours including red, green & blue. When to use the Swimming Aid Noodles The water noodles are very durable making them ideal for therapy & rehab exercises, they are also great fun for kids too. Size 149cm x 6.5cm x 6.5cm ...