Meat-free recipes from the author of Britains bestselling special diets cookbook, Cooking Without. Over 100 wheat, gluten, sugar, salt, dairy products, yeast, saturated fat & meat free recipes. Over 30, 000 people have felt well again after using  Cooking Without   people with allergies, chronic fatigue (ME), candida & other illnesses. The programme encourages you to build health by eating sufficient of the right kind of food at regular intervals. The result is a way of eating which encourages the body to produce extra energy which can then be used for elimination, healing & weight control. The book was commissioned in response to huge demand for a new vegetarian  Cooking Without. These recipes ensure that the right balance of protein is included. ...

Glucosamine is essential for maintaining healthy cartilage, the smooth tissue that lines joints. There are no edible food sources of glucosamine, so when our bodies fail to manufacture sufficient natural glucosamine, supplementation is useful to help maintain joint mobility. This was one of the first vegetarian glucosamine products available to practitioners. Whereas the raw material base of most other glucosamine products is shellfish, this glucosamine hydrochloride (HCl) is manufactured from a vegetable source that is converted to glucosamine through a fermentation process. This makes it suitable for both vegetarians & vegans, & for those people with an allergy to shellfish. Please note that some glucosamine hydrochloride products are in fact made from shellfish, with the hydrochloride salt simply being chosen instead of the sulphate. However Lamberts product is guaranteed to be from a vegetable source. These are coated tablets, small & easy to swallow. Manufactured in the UK to pharmaceutical GMP standards. Daily intake: 2 tablets.A white coated oval tablet. Each tablet provides: Glucosamine HCl (hydrochloride) 750mg Tableted With: Cellulose, Calcium Carbonate, Tablet Coating (Hydroxypropyl Methylcellulose,

Colour: Titanium Dioxide, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate. Disintegration Time Less than 1 hour. Suitable for vegetarians.

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Double strength All-round favourite for maintaining flexible & comfortable joints Glucosamine is naturally concentrated in cartilage, ligaments & tendons Contains 83% pure Glucosamine & no salt- superior to Glucosamine Sulphate All the benefits of Glucosamine Hydrochloride but suitable for those with crustacean allergies or who are vegetarian or vegan Double the strength of non-vegetarian Glucosamine Not advisable if taking warfarin Directions: Take 1-2 tablets a day, with meals, for 1 month then 1 tablet a day. Ingredients: Glucosamine HCl*, bulking agent: microcrystalline cellulose; coating: hydroxypropyl methylcellulose (glycerine); anti-caking agent: magnesium stearate*. * (vegetarian source) One tablet typically provides: Glucosamine 665mg provided by Glucosamine HCl 800mg Contraindications: Not advisable if taking warfarin. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Starch, Salt, Nuts, GM Free ...

Double strength All-round favourite for maintaining flexible & comfortable joints Glucosamine is naturally concentrated in cartilage, ligaments & tendons Contains 83% pure Glucosamine & no salt- superior to Glucosamine Sulphate All the benefits of Glucosamine Hydrochloride but suitable for those with crustacean allergies or who are vegetarian or vegan Double the strength of non-vegetarian Glucosamine Not advisable if taking warfarin Directions: Take 1-2 tablets a day, with meals, for 1 month then 1 tablet a day. Ingredients: Glucosamine HCl*, bulking agent: microcrystalline cellulose (anti-caking agent: silicon dioxide); coating: hydroxypropyl methylcellulose (glycerine); anti-caking agent: magnesium stearate*. * (vegetarian source) One tablet typically provides: Glucosamine 665mg provided by Glucosamine HCl 800mg Contraindications: Not advisable if taking warfarin. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Starch, Salt, Nuts, GM Free ...

A Unique High Potency Multivitamin With Chelated Minerals designed for people seeking a complete multiple containing only non-animal derived ingredients.. + Special Multi-Chelate formula providing minerals complexed as chelates, citrates, asapartates, gluconates & other highly absorbable mineral forms. Albion process patent No. 4, 599, 152 Chelazomes. ++ Unique form of chelated iron (iron bisglycinate) formul Ingredients Vitamin C (as ascorbic acid), Calcium (as bisglycinate, carbonate), Vitamin E (150 IU, d-alpha tocopheryl succinate), Zinc (as picolinate, bisglycinate, oxide), Spirulina Powder, Natural Source Beta-carotene (as prep.), Providing other Carotenoids, Choline (as bitartrate), Pantothenic Acid (as calcium pantothenate), Magnesium (as oxide, bisglycinate), Iron (as bisglycinate), Niacin (B3, as nicotinamide), Boron (as sodium borate, citric acid), Manganese (as gluconate, bisglycinate), Thiamin (as thiamine mononitrate), Vitamin B6 (as pyridoxine HCl) **, Riboflavin (vitamin B2), Inositol, Selenium (as selenomethionine), Vitamin B12 (as cyanocobalamin prep.), Copper (as gluconate, bisglycinate), Biotin (as prep.), Vitamin D (400 IU, as ergocalciferolol prep.), Folic Acid (as prep.), lodine (as potassium iodide prep.), Chromium (as picolinate) Suggested Use three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings Long term intakes of this amount of vitamin B6 may lead to mild tingling & numbness. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or visit an emergency department immediately. If you are pregnant, nursing, taking any kind of medication or have a medical condition, please consult your healthcare practitioner before taking this product. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY. ...

The vegetarian diet is praised for being sustainable & animal-friendly, but after 20 years of being vegan, Keith has a diffent take. She argues that agriculture is a relentless assault against the planet. In service to annual grains, humans have devastated prairies & forests, driven countless species extinct, altered the climate, & destroyed the topsoil--the basis of life itself. She argues that if humans are to save the planet, food must be an act of profound & abiding repair, generated from inside communities rather than imposed on them. ...

Vegetarian Society (UK) approved vitamin D3. Recent research on vitamin D adds weight to the argument that we should all watch our vitamin D intake. As many as 60 percent of the UK population is vitamin D deficient & low levels have been linked to serious health problems in later life. Vitamin D is a fat-soluble vitamin which can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. People who feel they do not get enough sunshine often choose to supplement their diet with extra Vitamin D. Vitamin D is essential for healthy bones, as well as teeth, & is also thought to be important for a healthy immune system. Each tablet provides a full 1000iu of vitamin D. Why should someone supplement with vitamin D? Many clinical trials have demonstrated the benefits of vitamin D to support bone strength & density: Supplementation with vitamin D at dosages of 700-800 IU daily or higher has been associated with a 23-26% improvement in bone health, especially for older adults. It is convenient: Vitamin D3 provides an easy way to increase intake of cholecalciferol
- the same form of vitamin D our bodies create naturally. To support healthy bones: Healthy bones need vitamin D to properly use calcium & phosphorus. Vitamin D3 helps regulate calcium & phosphorus absorption through the intestines, reduces kidney excretion of calcium, & regulates the amount of calcium in the bones. To support a healthy immune system & other health functions in the body: Vitamin D3 has been shown to enhance healthy cell replication & division, as well as influencing healthy glucose metabolism.CONTRA-INDICATIONS / WARNINGSVitamin D is contraindicated in patients with hypercalcaemia. Caution is needed in patients with primary hyperparathyroidism, renal stones & severe hypercalciuria. Patients with mild to moderate renal failure or known to have mild hypercalciuria should be supervised carefully when taking vitamin DDIRECTIONS1-2 capsules per day or as directed by a practitioner INGREDIENTSVitamin D3 (cholecalciferol) 1000iu (25mcg) Non active ingredients: Cellulose (HPMC) capsule shell
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   A great formulation which can be used wherever needed    Leg veins can lose tone after pregnancy, weight gain, inadequate exercise or constipation    Tiny thread veins can also appear on the face, legs & torso    Diosmin & Rutin are powerful antioxidants    Also contains bilberry    Use in combination with Aloe Vein Gel    Not advisable if taking aspirin or warfarin.    Not suitable for citrus allergy sufferers Suggested intake:   Take 3 capsules a day, with or between meals. Three capsules typically provide: 675mg Diosmin, 540mg Rutin, 180mg Bilberry fruit extract 4:1, 15mg Vitamin E. Does not contain:     Sugar, salt, starch, wheat, gluten, yeast, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian & vegan. ...

   A great formulation which can be used wherever needed    Leg veins can lose tone after pregnancy, weight gain, inadequate exercise or constipation    Tiny thread veins can also appear on the face, legs & torso    Diosmin & Rutin are powerful antioxidants    Also contains bilberry    Use in combination with Aloe Vein Gel    Not advisable if taking aspirin or warfarin.    Not suitable for citrus allergy sufferers Suggested intake:   Take 3 capsules a day, with or between meals. Three capsules typically provide: 675mg Diosmin, 540mg Rutin, 180mg Bilberry fruit extract 4:1, 15mg Vitamin E. Does not contain:     Sugar, salt, starch, wheat, gluten, yeast, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian & vegan. ...