Vegetarian Society (UK) approved vitamin D3. Recent research on vitamin D adds weight to the argument that we should all watch our vitamin D intake. As many as 60 percent of the UK population is vitamin D deficient & low levels have been linked to serious health problems in later life. Vitamin D is a fat-soluble vitamin which can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. People who feel they do not get enough sunshine often choose to supplement their diet with extra Vitamin D. Vitamin D is essential for healthy bones, as well as teeth, & is also thought to be important for a healthy immune system. Each tablet provides a full 1000iu of vitamin D. Why should someone supplement with vitamin D? Many clinical trials have demonstrated the benefits of vitamin D to support bone strength & density: Supplementation with vitamin D at dosages of 700-800 IU daily or higher has been associated with a 23-26% improvement in bone health, especially for older adults. It is convenient: Vitamin D3 provides an easy way to increase intake of cholecalciferol
- the same form of vitamin D our bodies create naturally. To support healthy bones: Healthy bones need vitamin D to properly use calcium & phosphorus. Vitamin D3 helps regulate calcium & phosphorus absorption through the intestines, reduces kidney excretion of calcium, & regulates the amount of calcium in the bones. To support a healthy immune system & other health functions in the body: Vitamin D3 has been shown to enhance healthy cell replication & division, as well as influencing healthy glucose metabolism.CONTRA-INDICATIONS / WARNINGSVitamin D is contraindicated in patients with hypercalcaemia. Caution is needed in patients with primary hyperparathyroidism, renal stones & severe hypercalciuria. Patients with mild to moderate renal failure or known to have mild hypercalciuria should be supervised carefully when taking vitamin DDIRECTIONS1-2 capsules per day or as directed by a practitioner INGREDIENTSVitamin D3 (cholecalciferol) 1000iu (25mcg) Non active ingredients: Cellulose (HPMC) capsule shell