Super B Vitamins is an advanced & complete B-vitamin supplement. It provides substantial amounts of all eleven B-vitamins, including the co-enzyme forms of vitamins B2 & B6 for enhanced bioavailability, & extra pantothenic acid.* Instead of using vitamins derived from allergen-containing plant sources such as yeast or corn, the B vitamins in this formula are synthesized from hydrocarbons, which originate ultimately from living sources, with very low allergy potential.* Suggested Use: As a dietary supplement, 1 or 2 capsules two times daily with meals, or as directed by a healthcare practitioner. Serving Size 1 capsule Servings per container 120 Amount per serving: Thiamin (as Thiamin Hydrochloride) 25 mg Riboflavin (as Riboflavin 5-Phosphate) 25 mg Niacin (as Niacinamide) 75 mg Vitamin B6 (97% as Pyridoxine Hydrochlorideand 3% as Pyridoxal-5-Phosphate) 51.5 mg Folic Acid 200 mcg Vitamin B12 (as Cyanocobalamin) 100 mcg Biotin 100 mcg Pantothenic Acid (as Calcium Pantothenate) 125 mg Choline Bitartrate 125 mg Inositol 50 mg PABA (Para-Aminobenzoic Acid) 50 mg Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, silicon dioxide. These nutrients are of the highest quality & purity obtainable, free of all common allergens (antigens), & do not contain preservatives, diluents, or artificial additives. Keep in a cool, dry place, tightly capped.* This statement has not been evaluated by the U.S. Food & Drug administration. The product is not intended to diagnose, treat, cure, or prevent any disease.