Formulated to naturally balance the female hormones. This blend of herbs are so called phytoestrogens, that are weaker plant based oestrogen which mimics that produced by the body, research has shown. By filling receptor sites with the plant compounds, the body sees no need to produce more oestrogen, which can help & support women going through the menopausal. Directions: Take 4 capsules daily with a meal or glass of water. Ingredients: Dong Quai (Angelica sinensis) (root) 10 mg ~ Black Cohosh (Cimicifuga racemosa) (root) (Guaranteed to contain 27-deoxyactein) 10 mg ~ Mexican Yam (Dioscorea composita) (root) (Guaranteed 7.4 mg [3.7%] diosgenin) 50 mg ~ Soya (Glycine max) (bean extract) (Guaranteed 60 mg [3%] isoflavones) 500 mg Contraindications: Keep out of reach of children. Women who are pregnant or planning pregnancy should consult their doctor before taking food supplements. Do not exceed recommended daily intake. Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives