Essie Honiball tells us her wonderful experience when she cured herself by living only on fruit. This book gathers the story of her experience of overcoming disease & the story of many who are trying to & living on fruit. Many questions are answered regarding fruitarianism. ...

'I lost weight & my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness & the kind of energy & sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan & the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption & a lifetime of mood disorders, fluctuating weight issues, sleep problems & thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested 8-week plan * overcome cravings via proven & easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks & easy detox meals ' Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of  Sweet Poison ...

In Bad Science, Ben Goldacre hilariously exposed the tricks that quacks & journalists use to distort science. In Bad Pharma, he put the $600 billion global pharmaceutical industry under the microscope. Now the pick of the journalism by one of our wittiiest, most indignant & most fearless commentators on the worlds of medicine & science is collected in one volume. ...

The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them & to those they love. In I'm Still Here, John Zeisel shows how you can connect with someone through the fog of dementia & build a relationship with the person within. This groundbreaking book focuses on connecting with Alzheimer's sufferers through the abilities that don't diminish over the course of the disease, such as understanding music, art, facial expressions & touch. By harnessing these capacities, & by using other approaches to treatment, this book demonstrates how it is possible to offer sufferers a quality of life with a connection to others & to the world around them. ...

Artichokes use as a herb was first documented in the 4th century BC. The herb belongs to the plant family Asteraceae, that



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IC ia a bladder disease afflicting more than a million people in the U.S. alone. It is characterized by debilitating pain, bladder spasms, urinary frequency, urgency, painful sex & a myriad of other life changing disorders including fibromyalgia, IBS, Sjogren's syndrome, vulvodynia & chronic fatigue. The relationship of underlying health issues as both a cause of IC & a factor in the accompanying diseases is often overlooked. If you have tried everything presently available for IC, suspect you may have IC, have any of the other disorders or especially if you treat IC, this book is essential for you. ...

As a nation, being fit & healthy has never been more important to us. We are all aware that for optimum health we should take regular exercise & eat five portions of fruit & vegetables a day, but how many of us worry about the state of our eyes until we start to experience problems? This lack of awareness about eye health could help to explain why many of us suffer from unnecessary visual problems as we grow older.ICaps® can help maintain healthy eyes, although food supplementation should not be used as a substitute for a healthy diet. It may also make up for nutrients you may not be getting enough of through your daily diet, especially Lutein & Zeaxanthin. These are important for the maintenance of healthy eyes, but few people in the UK have even heard of them! Lutein & Zeaxanthin cannot be produced naturally by the body so we must include a source of these carotenoids within our diet. They can be found in green, leafy vegetables such as spinach, broccoli & cabbage, but it may be difficult to consume enough of these to provide the recommended daily amounts of Lutein & Zeaxanthin needed. This is where ICaps® may help, packed full of antioxidants, vitamins, minerals & carotenoids, ICaps® offers the equivalent of four portions of fruit & vegetables per day. Many supplements contain 100% RDA (Recommended Daily Amount) of vitamins & minerals. While this may be sufficient to avoid overall deficiency, studies have suggested that these levels are too low to have much of a positive effect on eye health. Some of the nutrients in ICaps® are therefore deliberately set above the RDA to provide maximum benefit.ICaps® is the most widely recommended supplement for eye health by ophthalmologists, especially aimed at people aged 40 years & over. It is also frequently recommended by opticians, pharmacists & nutritionists High potency vitamins & essential minerals including zinc Lutein & Zeaxanthin natural carotenoids found in the macula Contains the important vitamins A, C & E Provides raised serum concentrations of Lutein, which can be related to increased macular pigment density Sustained release formula for greater absorption & less stomach irritation Best-tolerated zinc source with one of the highest levels of absorption Ingredient Per dose (2 tablets with food) % EC RDA Lutein / Zeaxanthin 4 mg no RDA Vitamin A 667 µg RE* 83% Vitamin E 100 mg -TE** 1000% Vitamin C 400 mg 667% Vitamin B2 10 mg 625% Zinc 60 mg 400% Selenium 40 µg no RDA Copper 4000 µg no RDA Manganese 10 mg no RDA ...

ICELAND moss (Cetraria islandica) 350mg. Pure powdered lichen in Vegetable capsules. A soothing demulcent herbal product, traditionally taken in cold winter months. With a mucilaginous consistency of the lichen & found in many traditional preparations. Suitable vegetarians & vegans. Additive free. ...

One of nature's richest sources of natural vitamins A & D The vitamins A & D in Olde World Icelandic Cod Liver Oil support normal calcium metabolism, normal bone development & help maintain healthy bone structure The vitamin A in Olde World Icelandic Cod Liver Oil supports eye health, normal skin & hair structure, & healthy immune function The omega-3 fatty acids found in Olde World Icelandic Cod Liver Oil support healthy neurological & brain function? Olde World Icelandic Cod Liver Oil comes from the pure cold waters of Iceland & is processed using traditional methods to ensure its naturally occurring ingredients remain intact. One of nature's richest sources of natural vitamins A & D, contains both EPA & DHA omega-3 fatty acids & offering a multitude of health benefits, Olde World? Icelandic Cod Liver Oil should be taken daily to support overall health How is Olde World Icelandic Cod Liver Oil different from other cod liver oils? Other cod liver oils remove the naturally occurring vitamins A & D during the deodorizing process & then supplement the finished product with synthetic forms. Olde World Icelandic Cod Liver Oil is undeodorized, unbleached & contains naturally occurring vitamins A & D. Dosage Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner WARNING: Do not take this product if you are using blood thinners or anticipate surgery. Consult with a physician before taking this product if you are pregnant, diabetic or allergic to iodine. Keep out of the reach of children CAUTION: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision. Refigerate after opening. May be left at room temperature for a few days at a time ...