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I Quit Sugar

'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a
tested 8-week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison
RIP - This product is no longer available on our network. It was last seen on 26.10.2016

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  • Availability: Out Of Stock
  • Supplier: Nutricentre
  • SKU: 9781447264286BK
Availability: In Stock
£13.49

Product Description

'I lost weight & my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness & the kind of energy & sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan & the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption & a lifetime of mood disorders, fluctuating weight issues, sleep problems & thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested 8-week plan * overcome cravings via proven & easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks & easy detox meals ' Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of  Sweet Poison

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White - A colour combining all colours
Chocolate - A confectionary food made from the cacao bean
Chocolate - A brown colour
Fun - Something that provides amusement or enterainment
Sugar - A sweet substance, white in colour.
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Earth - A planet third from the sun. Similar size to Venus but rich in water and complex life.
Day - The time it takes a planet or other space objects to complete one rotation.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Skin - The largest organ on a human. Its main purpose is to keep liquids inside the body.
Experiment - A procedure that is undergone to clarify facts and discover new unknown facts
Sparkle - Used to describe something that glistens in light.
Practical - Weather a task is easy to carry out and realistically succeed.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
Experience - To gain further knowledge by practising.
Kids - A young child.

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