Multi Essentials One-A-Day is a comprehensive multivitamin & mineral formula suitable for anyone over the age of 12. Only one tablet per day is needed. Multi Essentials contains particularly good levels of vitamin D, vitamin C, vitamin E, B vitamins & zinc relative to other one-a-day formulas.
Multi Essentials
- One A Day
DIRECTIONS:
Take one tablet daily with meals, or as recommended by your healthcare practitioner.
INGREDIENTS:
Each tablet typically contains:
Vitamin A (beta-carotene) (5000 IU) 1500 g
Vitamin C (ascorbic acid) 250 mg
Calcium (as citrate-malate, pantothenate, carbonate) 11.5 mg
Vitamin D3 (cholecalciferol) (1000 IU) 25 g
Vitamin E (d-alpha tocopherol) (200 IU) 134 mg
Vitamin B1 (thiamin) 55.8 mg
Vitamin B2 (riboflavin) 30 mg
Vitamin B3 (niacin) (niacinamide) 30 mg
Vitamin B6 (pyridoxine HCl) 50 mg
Folic Acid 400 g
Vitamin B12 (cyanocobalamin) 400 g
Biotin 50 g
Pantothenic Acid (as calcium pantothenate) 104.7 mg
Iodine (from potassium iodide & kelp) 150 g
Magnesium (citrate) 25 mg
Zinc (as oxide, citrate) 20 mg
Selenium (selenomethionine) 25 g
Copper (aspartate) 6 g
Iron (bisglycinate) 5 mg
Manganese (citrate) 18 g
Chromium (picolinate) 50 g
Molybdenum (sodium molybdate) 100 g
Choline (bitartrate) 50 mg
Potassium (citrate) 10 mg
Vitamin K2 (menaquinone) 90 g
L-Lysine 50 mg
Lecithin 50 mg
L-Glutamine 50 mg
L-Taurine 50 mg
Other ingredients:
Microcrystalline cellulose
Cellulose gum
Magnesium stearate
Stearic acid
Silicon dioxide
Food glaz
CONTRA-INDICATIONS / WARNINGS:
Consult with a medical doctor if on anti-coagulants.