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Multi Essentials One A Day
Nutritionist Recommendation
This one-a-day multi vitamin and mineral formula is a real gem. Nutri Ltd have managed to pack really good levels of essential nutrients into just one tablet. This is ideal for those who want to generally support and maintain good health while keeping it simple, and for those who dislike taking lots of different products.
I often recommend this product to very busy on the go types. It is also great for teenagers or students who would otherwise forget to take a multi vitamin and mineral if it was more than one tablet!
Nutri Ltd is an established practitioner-led company, so their formulations use superior and well-researched forms of nutrients.
Some of the great highlights include:
1, 000 iu vitamin D3 this is essential for the proper functioning
of the immune system, healthy teeth, bones, muscle function and normal growth and development. Not many one-a-day formulas contain such a decent amount of vitamin D3 which is especially important for anyone living in the less-than-sunny United Kingdom! Most multis contain half this dose or even less so I am really impressed with this level. Other excellent points: 20 mg of zinc - we need at least 15mg per day, so this gives us slightly more which is really good, especially for those who need extra support with their skin or immune system. 400ug of B12 ideal for those who eat less red meat or follow a vegetarian diet to support healthy red blood cells. A little extra B12 may also be helpful for those who are feeling tired. By Lorna Driver-Davies, Nutri Centre Nutritional
Therapist __________________________________________________________________________________________ Multi Essentials - One A Day DIRECTIONS: Take one tablet daily with meals, or as recommended by your healthcare practitioner. INGREDIENTS: Each tablet typically contains: Vitamin A (beta-carotene) (5000 IU) 1500 g Vitamin C (ascorbic acid) 250 mg Calcium (as citrate-malate, pantothenate, carbonate) 11.5 mg Vitamin D3 (cholecalciferol) (1000 IU) 25 g Vitamin E (d-alpha tocopherol) (200 IU) 134 mg Vitamin B1 (thiamin) 55.8 mg Vitamin B2 (riboflavin) 30 mg Vitamin B3 (niacin) (niacinamide) 30 mg Vitamin B6 (pyridoxine HCl) 50 mg Folic Acid 400 g Vitamin B12 (cyanocobalamin) 400 g Biotin 50 g Pantothenic Acid (as calcium pantothenate) 104.7 mg Iodine (from potassium iodide & kelp) 150
g Magnesium (citrate) 25 mg Zinc (as oxide, citrate) 20 mg Selenium (selenomethionine) 25 g Copper (aspartate) 6 g Iron (bisglycinate) 5 mg Manganese (citrate) 18 g Chromium (picolinate) 50 g Molybdenum (sodium molybdate) 100 g Choline (bitartrate) 50 mg Potassium (citrate) 10 mg Vitamin K2 (menaquinone) 90 g L-Lysine 50 mg Lecithin 50 mg L-Glutamine 50 mg L-Taurine 50 mg Other ingredients: Microcrystalline cellulose Cellulose gum Magnesium stearate Stearic acid Silicon dioxide Food glaz CONTRA-INDICATIONS / WARNINGS: Consult with a medical doctor if on anti-coagulants.
of the immune system, healthy teeth, bones, muscle function and normal growth and development. Not many one-a-day formulas contain such a decent amount of vitamin D3 which is especially important for anyone living in the less-than-sunny United Kingdom! Most multis contain half this dose or even less so I am really impressed with this level. Other excellent points: 20 mg of zinc - we need at least 15mg per day, so this gives us slightly more which is really good, especially for those who need extra support with their skin or immune system. 400ug of B12 ideal for those who eat less red meat or follow a vegetarian diet to support healthy red blood cells. A little extra B12 may also be helpful for those who are feeling tired. By Lorna Driver-Davies, Nutri Centre Nutritional
Therapist __________________________________________________________________________________________ Multi Essentials - One A Day DIRECTIONS: Take one tablet daily with meals, or as recommended by your healthcare practitioner. INGREDIENTS: Each tablet typically contains: Vitamin A (beta-carotene) (5000 IU) 1500 g Vitamin C (ascorbic acid) 250 mg Calcium (as citrate-malate, pantothenate, carbonate) 11.5 mg Vitamin D3 (cholecalciferol) (1000 IU) 25 g Vitamin E (d-alpha tocopherol) (200 IU) 134 mg Vitamin B1 (thiamin) 55.8 mg Vitamin B2 (riboflavin) 30 mg Vitamin B3 (niacin) (niacinamide) 30 mg Vitamin B6 (pyridoxine HCl) 50 mg Folic Acid 400 g Vitamin B12 (cyanocobalamin) 400 g Biotin 50 g Pantothenic Acid (as calcium pantothenate) 104.7 mg Iodine (from potassium iodide & kelp) 150
g Magnesium (citrate) 25 mg Zinc (as oxide, citrate) 20 mg Selenium (selenomethionine) 25 g Copper (aspartate) 6 g Iron (bisglycinate) 5 mg Manganese (citrate) 18 g Chromium (picolinate) 50 g Molybdenum (sodium molybdate) 100 g Choline (bitartrate) 50 mg Potassium (citrate) 10 mg Vitamin K2 (menaquinone) 90 g L-Lysine 50 mg Lecithin 50 mg L-Glutamine 50 mg L-Taurine 50 mg Other ingredients: Microcrystalline cellulose Cellulose gum Magnesium stearate Stearic acid Silicon dioxide Food glaz CONTRA-INDICATIONS / WARNINGS: Consult with a medical doctor if on anti-coagulants.
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