Bio Care's Iron Complex contains iron with malic acid, vitamin C & vitamin B2 for optimum iron absorption. It is particularly suitable for individuals who are sensitive to standard iron supplementation. Ingredient Description Vitamin C (as Ascorbic Acid), Malic Acid, Iron Citrate, Capsule Shell (Hydroxypropyl methylcellulose), Bulking Agent (Cellulose), Riboflavin (Vitamin B2), Anti-caking Agent (Magnesium Stearate). Additional Info Useful for individuals with malabsorption & poor iron status Particularly suited to those individuals who are sensitive to inorganic iron supplementation Iron contributes to normal oxygen transport in the body Iron, Vitamin B2 & Vitamin C contribute to the reduction of tiredness & fatigue Iron contributes to normal cognitive function Iron contributes to normal formation of red blood cells & haemoglobin Vitamin C & Vitamin B2 are antioxidants that contribute to the protection of cells from oxidative stress Recommended Intake One capsule taken daily with food or as professionally directed. Warnings If you are under medical supervision, please consult a doctor before use This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight & reach Allergens None