Gayle Greene has suffered from chronic insomnia all her life. She has explored an astonishing array of remedies, from hardcore sleeping pills to alternative therapies, & has found ways of coping, but never a cure. This book is written for & about the silent multitude of people who suffer from chronic insomnia, & whose lives are permanently distorted by it. In Insomniac, Gayle travels the world in a quest for answers, interviewing neurologists, sleep researchers, doctors, psychotherapists & insomniacs of all sorts. What comes of her journey is an up-to-date account of what is known about insomnia, providing the information every insomniac needs to know to make intelligent choices amongst the vast selection of medicines & therapies. It is a fascinating account of Gayle's struggle, but it is also a timely & much-needed call to arms for more research into what really causes insomnia
- so that the patient isn't automatically considered to be the one to blame.
...

These curly kale crisp have been packaged in cutting edge eco packaging made from come compostable & renewable materials tha twill also rapidly biodegradable in landfill in Spiral Organic Baobab & Onion Kale Chips contain none of the trans fats often associated with crisps & other convenience/processed foods & snacks; in fact our finished products are still raw because we havent cooked/baked them! Raw food provides the body with enzymes & nutrients that are destroyed once ingredients are heated above 42°C. We think this makes them perfect for children, adults & just about everyone else! Directions: ready to eat Ingredients: Curly kale* (50%), cashew nuts*, onions 8 (20%), baobab* (1.7%), himalayan crystal salt, flax seeds*, black pepper* Contraindications: CONTAINS NUTS ...

In this extraordinary book Dr Wayne W. Dyer explains how to connect to the knowledge & understanding that we had in the spirit realm before we chose to incarnate in physical form. From this all knowing place of spirit, we choose our physical body, our parents & the nature of the life we would lead on the earth. We made these choices co-creatively with the Source & now here on earth if we can reconnect to that Source energy it can transform our lives. Living our lives inspired by Source energy is a powerful antidote to the feelings of emptiness that disconnection from our soul creates. This book contains Wayne Dyer's personal blueprint for living an inspired life & finding your true calling. ...

Inspiring Homeopathy is the final legacy of a brilliant homeopath. In it, Dr. Tinus Smits shares his vision that homeopathy can address the universal human experiences of coming into incarnation from the world of spirit. These "universal layers" include coming into the body; feeling unconditional mother love or not, feeling abandoned, unworthy & insecure; & staying centred within ourselves while maintaining our oneness with the universe. The layers also include common issues such as the trauma of abuse, & of the abused who may in turn become an abuser. Each of these seven layers can be resolved by a single remedy; & as one layer resolves, another one often emerges. This makes Inspiring Homeopathy a simple system to heal some of the deepest issues our clients face. Tinus sheds new light on some classic remedies, such as Rhus tox, which already has the "delusion he will be murdered." In Tinus' system, Rhus tox helps heal every imaginable trauma, from sexual abuse & incest to torture, imprisonment & violence. He also developed a new form of mother's milk Lac maternum, which expands on the "floating sensation" typical of milks to become the remedy for groundedness. Inspiring Homeopathy introduces new remedies so useful they may become modern polychrests. Vernix caseosa, made from the waxy substance protecting a newborn's skin, has quickly become a widely used remedy for hypersensitives, for people with porous energetic boundaries, & for practitioners to protect themselves from their clients' energies. Inspiring Homeopathy is also a frequent component of CEASE therapy, Tinus' brilliant method for reversing autism by systematically detoxifying vaccines, medications & environmental toxins. In this protocol, an Inspiring remedy often alternates with the detox remedies. Homeopathy in the 21st century is becoming not only a system of medicine to treat pathology, but much more an energetic support for the transcendent journey of spiritual growth. Inspiring Homeopathy is a powerful expression of that vision. Begabati Lennihan, RN, CCH ...

Miso is a flavourful Japanese Soya food that makes a rich satisfying soup. This Hearty Red miso soup is made to a traditional Japanese recipe. Red miso base with spring onions & wakame sea vegetable. Directions: Store in a cool dry place Ingredients: Freeze-dried miso (whole Soya beans rice sea salt) (89%) dried green onion wakame sea vegetable (4%) Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free No artificial colours No added colouring No added preservatives ...

The convenient sachets of freeze dried miso soup make a tasty nourishing soup simply by adding hot water. They are ideal for keeping handy at home at work & when travelling. Each clearspring Instant Miso Soup is produced in Japan to an original recipe & contains either tofu or sea vegetables with a green salad onion garnish. The exceptionally rich taste comes from combining the finest traditional ingredients without adding any MSG. Freeze-drying unlike pasteurisation ensures that all the enzymatic properties of the miso is preserved in each soup. Directions: Store in a cool dry place Ingredients: Freeze-dried miso (rice whole Soya beans sea salt) (94%) dried tofu (Soya beans nigari) (5%) dried green onions. Contraindications / warnings: Always read the label. Not Suitable for Vegetarians / Not Suitable for Vegans Free-from: No artificial colours No added colouring No added preservatives ...

Miso is a flavourful Japanese Soya food that makes a rich satisfying soup. This luxurious tasting organic miso soup is made ...

Satisfy your cravings for a coffee house scone with a savory bowl of Bakery On Main's Blueberry Scone Instant Oatmeal. This breakfast treat won't let you down with pieces of real blueberries chia seeds & our favorite ancient grains Amaranth & Quinoa. Directions: Store in a cool dry place Ingredients: Certified Gluten Free Oats Evaporated Cane Juice Dried Apple Chia Seeds Flax Meal Quinoa Amaranth Natural Flavors Cinnamon Lemon Juice Sea Salt. Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours / No added colouring / No added preservatives ...

What's better than eating Carrot Cake for breakfast? Nothing! That's why we developed our Carrot Cake Oatmeal from an actual Carrot Cake recipe. Made with certified gluten free Oats Amaranth& Quinoa for a great source of whole grains Directions: Store in a cool dry place Ingredients: Certified Gluten Free Oats Evaporated Cane Juice Dried Apple Chia Seeds Flax Meal Quinoa Amaranth Natural Flavors Cinnamon Lemon Juice Sea Salt. Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours / No added colouring / No added preservatives ...

Start your day the healthy way with a multigrain blend of certified gluten free Oats amaranth & quinoa mixed in with the sweet flavor or pure maple syrup. Directions: Store in a cool dry place Ingredients: Certified gluten free Oats evaporated cane juice chia seeds flax meal quinoa amaranth natural flavors sea salt. Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours / No added colouring / No added preservatives ...