Clear skin from within Nourishment for the skin, from the inside out, for skin breakouts & spots Supports clear & healthy skin, not treating it after the event like topical creams which can dry the skin Vitamins A, B2, B3, biotin & zinc contribute to the maintenance of normal skin; vit C contributes to normal collagen formation for the normal function of skin Directions: Ingredients: Ascorbic acid, borage oil powder (antioxidant: mixed tocopherols); capsule: hydroxypropyl methylcellulose; green tea extract, aloe vera extract, lemon balm extract, citrus bioflavonoids, grape seed extract, zinc citrate, calcium pantothenate, anti-caking agent: magnesium stearate; d-alpha tocopheryl succinate, anti-caking agent: silicon dioxide; retinyl acetate (stabiliser: corn dextrin; anti-caking agent: corn starch; anti-oxidant: dl-alpha tocopherol); riboflavin, nicotinamide, chromium picolinate, copper citrate, biotin Please see label for all % RDA values Contraindications:B vitamins may turn urine bright yellow this is normal. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya Yeast, Sugar, Salt, Nuts, GM Free