The Goji Berry (Wolfberry or Lycium Fruit) is a fruit native to China, Mongolia & Tibet where it is grown in the Himalayan valleys. It is well used in traditional Chinese medicine. Goji Berries contain high levels of Vitamin C & antioxidants. Directions: Take one to two capsules a day. Ingredients: Capsule Shell: Hydroxy Propyl Methyl Cellulose, Goji Berry Powder Extract 4:1 (Lycium barbarum L), Anti-Caking Agent: Magnesium Stearate, Bulking Agent: Stone Ground Brown Rice Flour. Each capsule provides on average 125mg Goji Berry powder, which is equivalent to 500mg of whole Goji Berries. Contraindications / warnings: Store in a cool dry place out of sight & reach of children. Do not exceed the recommended intake. Food Supplements should not be used as a substitute for a varied diet & healthy lifestyle. Not suitable for Vegetarian Not suitable for Vegans