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£20.49
Work hard, play longer with this 100% natural energiser! Go Go Guaraná contains only the highest quality Guaraná seed from the Amazon rainforest in South America. Guaraná is a shrub that grows in the Amazon rainforest. The seed of its fruit has been used by indigenous tribes for centuries to boost energy levels & combat fatigue, & in addition it can help to improve concentration & focus. This natural source of energy is released slowly for up to eight hours so you dont experience extremes in your energy levels. ...
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£4.07
Guarana is a creeping shrub native to the Amazon rainforest that produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to help to reduce mental fatigue, & maintain mental awareness. It gains its energizing benefits from a number of actives that are found in the seeds. These include caffeine & two other stimulants
- theophylline & theobromine. These stimulants are found in a complex named Guaranine that provides gentle stimulation over a period of several hours, without the fluctuations in energy that is associated with many sources of caffeine. The level of caffeine found in the recommended daily dose of Go Go Guaraná capsules (two capsules) is less than that found in a single cup of coffee! Rio Trading only use the highest quality of Guarana seed from the Brazilian Amazon Rainforest prepared using traditional drying methods. Actions:      Helps to increases energy      May help to suppresses appetite      Helps to improves concentration Ingredients: Pure Guarana (Paullinia cupana) seed powder 500mg Vegetable cellulose (Capsule shell) Contra indications: May potentiate anticoagulant & blood thinning medications such as Warfarin® due to blood thinning effect. Guarana should be used with caution by individuals with high blood pressure, or who are sensitive to caffeine. Recommended dosage / usage instructions: 2 4 capsules per day half an hour before food or as recommended by your practitioner. 2 capsules may be taken half an hour before exercise if being used for fat burning/energy boosting for sports activities.
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£9.09
Guarana is a creeping shrub native to the Amazon rainforest that produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to help to reduce mental fatigue, & maintain mental awareness. It gains its energizing benefits from a number of actives that are found in the seeds. These include caffeine & two other stimulants
- theophylline & theobromine. These stimulants are found in a complex named Guaranine that provides gentle stimulation over a period of several hours, without the fluctuations in energy that is associated with many sources of caffeine. The level of caffeine found in the recommended daily dose of Go Go Guaraná capsules (two capsules) is less than that found in a single cup of coffee! Rio Trading only use the highest quality of Guarana seed from the Brazilian Amazon Rainforest prepared using traditional drying methods. Actions:      Helps to increases energy      May help to suppresses appetite      Helps to improves concentration Ingredients: Pure Guarana (Paullinia cupana) seed powder 500mg Vegetable cellulose (Capsule shell) Contra indications: May potentiate anticoagulant & blood thinning medications such as Warfarin® due to blood thinning effect. Guarana should be used with caution by individuals with high blood pressure, or who are sensitive to caffeine. Recommended dosage / usage instructions: 2 4 capsules per day half an hour before food or as recommended by your practitioner. 2 capsules may be taken half an hour before exercise if being used for fat burning/energy boosting for sports activities.
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£15.49
Guarana is a creeping shrub native to the Amazon rainforest that produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to help to reduce mental fatigue, & maintain mental awareness. It gains its energizing benefits from a number of actives that are found in the seeds. These include caffeine & two other stimulants
- theophylline & theobromine. These stimulants are found in a complex named Guaranine that provides gentle stimulation over a period of several hours, without the fluctuations in energy that is associated with many sources of caffeine. The level of caffeine found in the recommended daily dose of Go Go Guaraná capsules (two capsules) is less than that found in a single cup of coffee! Rio Trading only use the highest quality of Guarana seed from the Brazilian Amazon Rainforest prepared using traditional drying methods. Actions:      Helps to increases energy      May help to suppresses appetite      Helps to improves concentration Ingredients: Pure Guarana (Paullinia cupana) seed powder 500mg Vegetable cellulose (Capsule shell) Contra indications: May potentiate anticoagulant & blood thinning medications such as Warfarin® due to blood thinning effect. Guarana should be used with caution by individuals with high blood pressure, or who are sensitive to caffeine. Recommended dosage / usage instructions: 2 4 capsules per day half an hour before food or as recommended by your practitioner. 2 capsules may be taken half an hour before exercise if being used for fat burning/energy boosting for sports activities.
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£6.19
Guarana is a creeping shrub native to the Amazon rainforest that produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to boost energy levels & combat fatigue. It gains its energising benefits from a number of actives that are found in the seed including naturally occurring caffeine, in the complex form of guaranine, which helps to improve concentration & increase alertness. With this in mind, Go Go Guaraná Buzz Gum has been developed as a way to deliver the benefits of guarana to anyone on the move. Go Go Guaraná Buzz Gum is particularly suitable for drivers as studies have shown that both peppermint oil (which is included in Go Go Guaraná Buzz Gum) & the act of chewing itself can also help keep drivers feel more alert on the roads. Actions:      Helps to increases energy      May help to suppresses appetite      Helps to improves concentration Ingredients: Sweeteners (xylitol 28%, sorbitol, maltitol) gum base, Guarana extract 5:1 (100mg per piece), flavours (peppermint, menthol), thickener (gum arabic), humectant (glycerin), emulsifier (rapeseed lecithin), colour (titanium dioxide), natural glazing agent (carnauba wax). Contra indications: None known Recommended dosage / usage instructions: Chew 2 pieces as required ...
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£4.99
Raw Chocolate Coated Goji Berries by The Raw Chocolate Company are an indulgent snack & a very special treat indeed. Plump round gojis have been dipped into warmed raw dark chocolate & then generously dusted in cacao powder. The ingredients are pure & simple with no added sugar or unnecessary additives. Raw cocoa naturally contains high antioxidant levels. The chocolate is only warmed & not heated over 42°C to help retain its nutritional & aromatic properties. The goji berry also contains many nutrients including vitamin C protein magnesium & calcium. Directions: Ingredients: Sun-dried goji berries. Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours, No added colouring, No added preservatives ...
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£8.99
Raw Chocolate Coated Goji Berries by The Raw Chocolate Company are an indulgent snack & a very special treat indeed. Plump round gojis have been dipped into warmed raw dark chocolate & then generously dusted in cacao powder. The ingredients are pure & simple with no added sugar or unnecessary additives. Raw cocoa naturally contains high antioxidant levels. The chocolate is only warmed & not heated over 42°C to help retain its nutritional & aromatic properties. The goji berry also contains many nutrients including vitamin C protein magnesium & calcium. Directions: Ingredients: Sun-dried goji berries. Free-from: Wheat Free, Gluten Free, Dairy Free No artificial colours, No added colouring, No added preservatives ...
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£7.09
The Goji Berry (Wolfberry or Lycium Fruit) is a fruit native to China, Mongolia & Tibet where it is grown in the Himalayan valleys. It is well used in traditional Chinese medicine. Goji Berries contain high levels of Vitamin C & antioxidants. Directions: Take one to two capsules a day. Ingredients: Capsule Shell: Hydroxy Propyl Methyl Cellulose, Goji Berry Powder Extract 4:1 (Lycium barbarum L), Anti-Caking Agent: Magnesium Stearate, Bulking Agent: Stone Ground Brown Rice Flour. Each capsule provides on average 125mg Goji Berry powder, which is equivalent to 500mg of whole Goji Berries. Contraindications / warnings: Store in a cool dry place out of sight & reach of children. Do not exceed the recommended intake. Food Supplements should not be used as a substitute for a varied diet & healthy lifestyle. Not suitable for Vegetarian Not suitable for Vegans ...
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£4.05
Goji berry-also called wolfberry, gou qi, zi, red diamaon, desert thorn, the Duke of Argyle's tea plant, or Lycium barbarum-is a sweet fruit that has proven itself to be powerful against disease. Goji berry is an ancient Chinese fruit that looks like a red raisin & contains high levels of the health-promoting antioxidant (free-radical fighter) zeaxanthin. Free radicals are molecules with an unpaired electron that are constantly in search of molecules in our bodies to bond with, resulting in DNA damage & a cascade of deleterious reactions that can lead to cancer & heart disease, making us sicker, weaker, & more vulnerable. Goji berry's antioxidants act as search-&-destroy missiles against oxidative stress caused by free radicals. ...
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Going Against The Grain

In a society where wheat is a daily staple and the heart of the continent is endearingly called 'the bread basket, ' it seems almost sacrilegious to promote the benefits of a low- to no-grain diet. But in Going Against the Grain, nutritionist Melissa Diane Smith challenges conventional dietary wisdom - that grains should be the centerpiece of your diet - and explains why reducing or removing grains is the secret to successful long-term weight control and good health. Backed up by scientific research, professional experience, and her own health journey, Smith explains the surprising connection between a grain-rich diet and so many of the health problems plaguing us today, including obesity, heart disease, diabetes, some cancers, fatigue, and digestive disorders. In these pages,
nutrition expert Smith reveals: why 'health' foods aren't always healthy; how to find tasty snack substitutes in a no-grain diet; how eating 'lite' can actually lead to weight gain; and how cutting back on grains can lower your risk for disease. Smith provides original menu plans and eating-out suggestions, so, with minimum effort and hassle, you too can go against the grain!
RIP - This product is no longer available on our network. It was last seen on 26.10.2016

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  • Availability: Out Of Stock
  • Supplier: Nutricentre
  • SKU: 9780658017223BK
Availability: In Stock
£9.89

Product Description

In a society where wheat is a daily staple & the heart of the continent is endearingly called 'the bread basket, ' it seems almost sacrilegious to promote the benefits of a low- to no-grain diet. But in Going Against the Grain, nutritionist Melissa Diane Smith challenges conventional dietary wisdom
- that grains should be the centerpiece of your diet
- & explains why reducing or removing grains is the secret to successful long-term weight control & good health. Backed up by scientific research, professional experience, & her own health journey, Smith explains the surprising connection between a grain-rich diet & so many of the health problems plaguing us today, including obesity, heart disease, diabetes, some cancers, fatigue, & digestive disorders. In these pages, nutrition expert Smith reveals: why 'health' foods aren't always healthy; how to find tasty snack substitutes in a no-grain diet; how eating 'lite' can actually lead to weight gain; & how cutting back on grains can lower your risk for disease. Smith provides original menu plans & eating-out suggestions, so, with minimum effort & hassle, you too can go against the grain!

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fatigue - A medical aspect of tiredness.
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
professional - A term used to describe products or people which may be focused on specialist educational training
cutting - The seperation of an object usually using a cutting tool such as a knife
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Heart - An organ that pumps blood around the body. Usually related to love.
Basket - a method of containing and carrying items.
Professional - A person that is trained within a profession.
Experience - To gain further knowledge by practising.

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