The recipe of these bars helps to encourage relaxation with the inclusion of Oats for a slower release of energy & chamomile which is widely recognised as a relaxant. The addition of chamomile which is known for its calmative properties & the Oats that help to slow down the release of the natural sugars into the blood help this bar to encourage relaxation. Make time to enjoy the succulent combination of real fruits & seeds & savour the moment. Directions: Ingredients: Dried apple (16%) rolled Oats (16%) sunflower seeds (11%) Sesame Seeds (11%) sun dried banana (11%) honey (9%) sun-dried apricots (5%) dried cranberries (5%) puffed rice (5%) apple juice concentrate (5%) maltodextrin & water dried chamomile powder. Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from: Gluten Free No artificial colours No added colouring No added preservatives