These energy bars contain cereals seeds & real fruits combined with Spirulina one of the most complete foods to make them perfect for those on the move. The natural ingredients of this energy bar have been combined for those with an active life-style. The Oats & quinoa ensure a sustained release of energy which combined with dates & banana provide a balanced mix of nutrients. The addition of spirulina which has been shown to enhance energy production as well as providing essential micronutrients makes these a perfect bar. Directions: Ingredients: Dried Dates (20%) rolled Oats (20%) dried banana (15%) honey (13%) pumpkin seeds (10%) Sesame Seeds (10%) quinoa (5%)maltodextrin water dried powdered spirulina (0.6%). Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours No added colouring No added preservatives