F**k It has taken the world by storm, helping countless people to let go, stop struggling & finally do what they want; to ignore what everyone else is telling them & go their own way. This now classic book has been updated with inspirational new material from John C. Parkin. For the first time in audio, John shares his irreverent but important wisdom with the world. In this inspiring & humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up & finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. & it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress & anxiety that dominate our meaning-full lives. So, find out how to say F**k It to all your problems & concerns. Say F**k It to all the 'shoulds' in your life & finally do what you want to do, no matter what other people think.