Promote glucose metabolism May help support weight loss programmes by reducing sugar cravings May improves the symptoms of diabetes May improve heart health & cholesterol May help to build lean muscle May help lower blood pressure Aid normal growth Support the nervous system None currently known Adults & children over 12 years of age, one tablet daily Di calcium Phosphate, Microcrystalline Cellulose, Veg. Magnesium Stearate, Coating: [ Hydroxy Propyl Methyl Cellulose (HPMC)], Nicotinamide, Chromium Picolinate.