PHD Support and Recovery Shake is available in handy 30g single serving sachets. Ideal to keep in your gym bag so you can get the nutrients your body needs as soon as you finish your workout.
When to use
PhD woman recommend using up to two servings of Support and Recovery daily. Ideal times to use Support and Recovery are:
90 minutes prior to exercise to support nutritional requirements.
Immediately after exercise to aid with recovery.
On days when you do not exercise, use one serving during the day, at any stage between meals.
How to use
Add the contents of sachet (30g) to 250ml of cold water and shake or blend for 5-10 seconds.
Ingredients
Protein Blend (Soya Protein Isolate, Milk Protein Isolate); Carbohydrate Blend (Maltodextrin, Oat Flour, Maize Starch), Flavourings, Vitamin & Mineral Blend (Dipotassium Phosphate, Dextrose Monohydrate, Magnesium Oxide, Ascorbic Acid, Iron Pyrophosphate, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Potassium Iodide, Vitamin B12, Chromium Chloride, Vitamin K1, Sodium Selenite), Skimmed Milk Powder, Thickener (Carageenan), L-Glutamine, Salt, Sweetener (SucrBalose).
Allergy advice
Contains: Gluten, Oats, Soya & Milk. May contain: Eggs, Peanuts & Nuts. This product is suitable for vegetarians.
A delicious Chocolate flavour meal replacement shake for weight control with added vitamins & minerals.
PhD woman is a unique range of nutritional products designed to support the needs of the active woman. PhD Meal Replacement is a delicious, satisfying shake that has been created to help you lose weight, safely and effectively, whilst also achieving your exercise goals. PhD woman Meal Replacement shake has been fortified with a special blend of vitamins and minerals, tailored just for women. Its nutritious, great tasting and helps you control your calorie intake, so you can achieve your weight loss goals healthily and easily.
When to use
PhD woman recommend using up to two servings of our Meal Replacement shake daily, at any time during the day to replace a balanced meal.
How to use
Add one 55g serving (approximately 2 scoops) to 250ml of cold water and shake well for 10 seconds.
Ingredients
Protein Blend (Milk Protein Isolate, Soya Protein Isolate, Whey Protein Concentrate*, Emulsifier: SoyaLecithin), Maltodextrin, Maize Starch, Fat-Reduced Cocoa Powder, Vitamin & Mineral Blend (Dipotassium Phosphate, Dextrose Monohydrate, Magnesium Oxide, Ascorbic Acid, Iron Pyrophosphate, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Vitamin B12, Vitamin K1, Potassium Iodide, Chromium Chloride, Sodium Selenite), Micro-encapsulated ConjuBgated LinoleAic Acid (Safflower Oil, Glucose Syrup, Sodium Caseinate*), SkimmedMilk Powder, Cookie Biscuit Crumble (1.5%) (Wheat Flour, Sugar, Vegetable Shortening, Fat-Reduced Cocoa Powder, Salt, Raising Agent: Sodium Bicarbonate), Thickeners (Carrageenan, Xanthan Gum), Sunflower Oil, Flavouring, Green Tea Extract, Salt, L-Carnitine, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). *From Milk
Allergy advice
Contains: Wheat, Gluten, Soya & Milk. May contain: Eggs, Peanuts & Nuts. This product is suitable for vegetarians.
Warnings
Dietary supplements should not be used as a substitute for a varied & balanced diet & healthy lifestyle. Store out of reach of young children. Use only as part of an energy-restricted diet, other foods should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained.
PHD Support and Recovery Shake is available in handy 30g single serving sachets. Ideal to keep in your gym bag so you can get the nutrients your body needs as soon as you finish your workout.
When to use
PhD woman recommend using up to two servings of Support and Recovery daily. Ideal times to use Support and Recovery are:
90 minutes prior to exercise to support nutritional requirements.
Immediately after exercise to aid with recovery.
On days when you do not exercise, use one serving during the day, at any stage between meals.
How to use
Add the contents of sachet (30g) to 250ml of cold water and shake or blend for 5-10 seconds.
Other Information
Ingredients
Protein Blend (Milk Protein Isolate, Soya Protein Isolate); Carbohydrate Blend (Maltodextrin, Oat Flour, Maize Starch), Fat-Reduced Cocoa Powder, Skimmed Milk Powder, Vitamin & Mineral Blend (Dipotassium Phosphate, Dextrose Monohydrate, Magnesium Oxide, Ascorbic Acid, Iron Pyrophosphate, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Potassium Iodide, Vitamin B12, Chromium Chloride, Vitamin K1, Sodium Selenite), Flavourings, Thickener(CaBrageenan), AL-Glutamine, Salt, Sweetener(Sucralose)
Allergy advice
Contains: Gluten, Oats, Soya & Milk. May contain: Eggs, Peanuts & Nuts. This product is suitable for vegetarians.
PHD Support and Recovery Shake is available in handy 30g single serving sachets. Ideal to keep in your gym bag so you can get the nutrients your body needs as soon as you finish your workout.
When to use
PhD woman recommend using up to two servings of Support and Recovery daily. Ideal times to use Support and Recovery are:
90 minutes prior to exercise to support nutritional requirements.
Immediately after exercise to aid with recovery.
On days when you do not exercise, use one serving during the day, at any stage between meals.
How to use
Add the contents of sachet (30g) to 250ml of cold water and shake or blend for 5-10 seconds.
Ingredients
Protein Blend (Soya Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate*, Emulsifier: SoyaLecithin), Carbohydrate Blend (Maltodextrin, Oat Flour, Maize Starch), Flavourings, Vitamin & Mineral Blend (Dipotassium Phosphate, Dextrose Monohydrate, Magnesium Oxide, Ascorbic Acid, Iron Pyrophosphate, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Potassium Iodide, Vitamin B12, Chromium Chloride, Vitamin K1, Sodium Selenite), Acidity Regulator (Citric Acid), L-Glutamine, Thickener (Carageenan), Colour (Beetroot Red), Salt, Sweetener (Sucralose). *From Milk
Allergy advice
Contains: Gluten, Oats, Soya & Milk. May contain: Eggs, Peanuts & Nuts. This product is suitable for vegetarians.
Blackcurrant flavoured carbohydrate energy drink mix with electrolytes and sweetener.
Shown to be as light on the stomach as water to provide fast hydration and sustained energy. Delivers energy to your muscles, and carefully balanced electrolytes to enhance your bodys ability to absorb water during exercise, maintain your endurance performance and protect against cramp. Use before sport to prepare and during sport when you are sweating heavily.Dietary / Allergen Information:Contains a source of Phenylalanine.
SUITABLE FOR VEGANS. Store in a cool dry place.