No longer as readily available from our food due to depleted soil levels caused by intensive farming, Selenium is a key antioxidant nutrient which functions with vitamin A, C and E to help prevent free radical damage to body cells. It may also help maintain healthy blood pressure and the body's basal metabolism. More recently some people have also suggested its ability to prevent cell damage may help with fertility!Directions:1 Vtab dailyIngredients:Active ingredients per tablet: Selenium (Selenomethionine Preparation) 200µg