Everyone knows how vital cayenne is for our systems. This high quality fresh cayenne is an excellent daily inclusion. Directions:Apart from using in dishes you can mix ¼ tsp. in ¼ to ½ into a cup of apple juice; this is useful for those who do not want to cook it. As we know, uncooked cayenne powder cannot irritate the gut, quite the opposite.Ingredients:Organic cayenne pods powderContraindications / warnings:nonSuitable for Vegetarians / Suitable for VegansFree-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives