Stress has three main fuels: worry, fear & doubt. They act like little serpents that crawl into the lap of your life & wreak havoc emotionally, spiritually & physically. But you have the ability to identify & dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus & a motivated response to all of life. 5 Minutes to Stress Relief will give you the specific skills & tools to:
- Identify & relieve stress
- Access personal excellence in your thought life to create positive transformation in your physical, emotional & spiritual experiences - Activate your God-given natural state of being. Stress is often called the silent killer. As someone who battled the stress of advanced cancer & divorce
- simultaneously
- Lauren equips you with the ability to successfully handle any stressful situation
- instantly.