5-HTP, the intermediate metabolite between the amino acid L-tryptophan & serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia). If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness.   As a dietary supplement, take 1 Vcap® daily, preferably on an empty stomach at bedtime.  Consider taking this product in combination with NOW® Valerian Root, Relora® & Pantothenic Acid. Rice flour and  Cellulose (capsule). ...

5HTP DIRECTIONS: 1-2 capsules daily, or as directed. Up to 600mg per day may be taken, although loose stools may result from higher doses. For children, the dosage of 5-HTP should be reduced from the adult dose to 20mg for every 10kg of body weight. INGREDIENTS: Each capsule typically contains: 5-HTP (5-Hydroxytryptophan) 50 mg Encapsulated with: Silicon dioxide Microcrystalline cellulose Magnesium stearate CONTRA-INDICATIONS / WARNINGS: Safety has not been established in pregnancy or whilst breastfeeding. Consult with a medical doctor if taking antidepressant medication. ...

Flatten your abs & get lean with Gaiam's 5 Day

Fit: Pilates DVD. This DVD offers a daily challenge to help

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Bobs Red Mill 5 Grain Rolled Hot Cereal is a perfect & healthy way to start your day with the fantastic unique blend of premium whole grain Oats whole Wheat Rye Barley triticale & flaxseed. Directions: Store in a cool dry place Ingredients: Whole Grain Hard Red Wheat Whole Grain Rye Whole Grain Barley Whole Grain Oats Whole Grain Triticale (Wheat) & Flaxseed. Contraindications / warnings: Always read the label. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Free Gluten Free Dairy Free No artificial colours / No added colouring / No added preservatives ...

5-HTP, the intermediate metabolite between the amino acid L-tryptophan & serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia). If you are pregnant/lactating or currently taking any antidepressant medications please consult your healthcare practitioner prior to use.   May cause drowsiness. As a dietary supplement, take 1 Vcap® daily, preferably on an empty stomach at bedtime.  Consider taking this product in combination with NOW® Valerian Root, Relora® & Pantothenic Acid. Cellulose (capsule), Ascorbyl Palmitate & Silica. ...

5-HTP, the intermediate metabolite between the amino acid L-tryptophan & serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia). Do Not Eat Freshness Packet.  Keep in Bottle.  If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness. As a dietary supplement, take 1 capsule daily, preferably on an empty stomach at bedtime.  Consider taking this product in combination with NOW® Valerian Root, Relora® & Pantothenic Acid. Rice  Flour & Gelatin (capsule). ...

More than 50 muscles make up the structure of the human face & to a large degree these muscles determine facial appearance. The muscles of the face can be exercised & toned just like skeletal muscles. With this new programme a marked difference in appearance will be developed & will potentially eliminate the common desire & need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers & poor skin create sagging facial muscles. Facial gymnastics in this programme on a regular basis will reverse a variety of concerns such as 'empty' looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles & too much unwelcome elasticity. Catherine Pez prescribes a 'facial gym' at home to exercise the muscles in the face with no special equipment
- just some diligence & discipline. The smile works more than twenty five muscles on the face
- so smiling is an important first step. The small & important Risorius muscle is in the corner of the mouth & if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks & nothing is more fresh & young-looking as well-accentuated cheekbones. The book has three easily identifiable sections with the 30 exercises that address common signs of facial ageing: Lower Face; Middle of the face; The top or 'high' part of the face. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy & straightforward.

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Stress has three main fuels: worry, fear & doubt. They act like little serpents that crawl into the lap of your life & wreak havoc emotionally, spiritually & physically. But you have the ability to identify & dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus & a motivated response to all of life. 5 Minutes to Stress Relief will give you the specific skills & tools to:
- Identify & relieve stress
- Access personal excellence in your thought life to create positive transformation in your physical, emotional & spiritual experiences - Activate your God-given natural state of being. Stress is often called the silent killer. As someone who battled the stress of advanced cancer & divorce
- simultaneously
- Lauren equips you with the ability to successfully handle any stressful situation
- instantly.




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Five stunningly individual single estate cacaos. Discover the wondrously individual flavours of the world's great cacaos with these five delectable squares of chocolate. A they melt, let them take you on adventures in flavour to the places where the cacao was born. Directions: Ingredients:VENEZUELAN GOLD: Dark Chocolate
- contains cacao solids (90% minimum). Cocoa Mass, Cuban Raw Cane Sugar, Cocoa Butter. PERUVIAN GOLD: Dark Chocolate
- Contains cacao solids (70% minimum). Cacao mass, raw can sugar, cacao butter. VENEZUELIAN RIO CARIBE: Dark chocolate- contains cacao solids (72% minimum). Cacao mass, raw can sugar, cacao butter. MADAGASCAN GOLD: Dark chocolate- contains cacao solids (71% minimum). Cacao mass, raw can sugar, cacao butter. INDONESIAN GOLD: Dark chocolate- contains cacao solids (69% minimum). Cacao mass, raw can sugar, cacao butter. Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from:, , Dairy Free No artificial colours, No added colouring, No added preservatives

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Boost Your Serotonin Levels. The Natural Way to Overcome Depression, Obesity & Insomnia. Explains the need for the supplement 5-HTP to safely & efficiently boost serotonin levels for people whose stressful lifestyle makes them deficient. Cites case histories, scientific studies & all the available literature on the subject. ...