More than 50 muscles make up the structure of the human face & to a large degree these muscles determine facial appearance. The muscles of the face can be exercised & toned just like skeletal muscles. With this new programme a marked difference in appearance will be developed & will potentially eliminate the common desire & need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers & poor skin create sagging facial muscles. Facial gymnastics in this programme on a regular basis will reverse a variety of concerns such as 'empty' looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles & too much unwelcome elasticity. Catherine Pez prescribes a 'facial gym' at home to exercise the muscles in the face with no special equipment
- just some diligence & discipline. The smile works more than twenty five muscles on the face
- so smiling is an important first step. The small & important Risorius muscle is in the corner of the mouth & if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks & nothing is more fresh & young-looking as well-accentuated cheekbones. The book has three easily identifiable sections with the 30 exercises that address common signs of facial ageing: Lower Face; Middle of the face; The top or 'high' part of the face. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy & straightforward.

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Stress has three main fuels: worry, fear & doubt. They act like little serpents that crawl into the lap of your life & wreak havoc emotionally, spiritually & physically. But you have the ability to identify & dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus & a motivated response to all of life. 5 Minutes to Stress Relief will give you the specific skills & tools to:
- Identify & relieve stress
- Access personal excellence in your thought life to create positive transformation in your physical, emotional & spiritual experiences - Activate your God-given natural state of being. Stress is often called the silent killer. As someone who battled the stress of advanced cancer & divorce
- simultaneously
- Lauren equips you with the ability to successfully handle any stressful situation
- instantly.




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Five stunningly individual single estate cacaos. Discover the wondrously individual flavours of the world's great cacaos with these five delectable squares of chocolate. A they melt, let them take you on adventures in flavour to the places where the cacao was born. Directions: Ingredients:VENEZUELAN GOLD: Dark Chocolate
- contains cacao solids (90% minimum). Cocoa Mass, Cuban Raw Cane Sugar, Cocoa Butter. PERUVIAN GOLD: Dark Chocolate
- Contains cacao solids (70% minimum). Cacao mass, raw can sugar, cacao butter. VENEZUELIAN RIO CARIBE: Dark chocolate- contains cacao solids (72% minimum). Cacao mass, raw can sugar, cacao butter. MADAGASCAN GOLD: Dark chocolate- contains cacao solids (71% minimum). Cacao mass, raw can sugar, cacao butter. INDONESIAN GOLD: Dark chocolate- contains cacao solids (69% minimum). Cacao mass, raw can sugar, cacao butter. Contraindications / warnings: Suitable for Vegetarians / Suitable for Vegans Free-from:, , Dairy Free No artificial colours, No added colouring, No added preservatives

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Boost Your Serotonin Levels. The Natural Way to Overcome Depression, Obesity & Insomnia. Explains the need for the supplement 5-HTP to safely & efficiently boost serotonin levels for people whose stressful lifestyle makes them deficient. Cites case histories, scientific studies & all the available literature on the subject. ...

Boost Your Serotonin Levels. The Natural Way to Overcome Depression, Obesity & Insomnia. Explains the need for the supplement 5-HTP to safely & efficiently boost serotonin levels for people whose stressful lifestyle makes them deficient. Cites case histories, scientific studies & all the available literature on the subject. ...

5-HTP, the intermediate metabolite between the amino acid L-tryptophan & serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia). Do Not Eat Freshness Packet.  Keep in Bottle. As a dietary supplement, take 1 capsule daily, preferably on an empty stomach at bedtime.  Consider taking this product in combination with NOW® Valerian Root, Relora® & Pantothenic Acid. Rice Flour and  Gelatin (capsule). ...

Better than you ever dreamed! Help maintain a healthy calm mood & sleep pattern. 5-Hydroxy Tryptophan is a natural precursor to serotonin & is presented here combined with Magnesium, Zinc & vitamins B3 & B6 for maximum full effectiveness. High potency 100mg 5-HTP. Directions: 1-2 Tablets with food Ingredients: Active ingredients per tablet: Griffonia Seed Standardised Extract 102mg, which provides: 5-HTP 100mg, Magnesium (Oxide) 50mg, Zinc (Gluconate) 10mg, Vitamin B6 (Pyridoxine Hydrochloride) 20.5mg, Niacin
- Vitamin B3 (Nicotinamide) 15mg NE
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Better than you ever dreamed! Help maintain a healthy calm mood & sleep pattern. 5-Hydroxy Tryptophan is a natural precursor to serotonin & is presented here combined with Magnesium, Zinc & vitamins B3 & B6 for maximum full effectiveness. High potency 100mg 5-HTP. Directions:1-2 Tablets with food Ingredients: Active ingredients per tablet: Griffonia Seed Standardised Extract 102mg, which provides: 5-HTP 100mg, Magnesium (Oxide) 50mg, Zinc (Gluconate) 10mg, Vitamin B6 (Pyridoxine Hydrochloride) 20.5mg, Niacin
- Vitamin B3 (Nicotinamide) 15mg NE
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5-HTP is a precursor to serotonin, a neurotransmitter involved in sending messages through the nervous system. This formula also

Includes:: B vitamins to promote nervous system health & the herb, Valerian. Ingredients Magnesium (as oxide, bisglycinate), 5-HTP (L-5-Hydroxytryptophan from Standardised Griffonia simplicifolia Seed Extract), Valerian Root Powdered Extract (4:1) (Valeriana officinalis), Vitamin B6 (as pyridoxine hydrochloride, Pyridoxal-5-Phosphate) Suggested Use one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Warnings Not for use by pregnant or nursing women. If you are taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.

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5-HTP is a precursor to serotonin, a neurotransmitter involved in sending messages through the nervous system. This formula also

Includes:: B vitamins to promote nervous system health & the herb, Valerian. Ingredients Magnesium (as oxide, bisglycinate), 5-HTP (L-5-Hydroxytryptophan from Standardised Griffonia simplicifolia Seed Extract), Valerian Root Powdered Extract (4:1) (Valeriana officinalis), Vitamin B6 (as pyridoxine hydrochloride, Pyridoxal-5-Phosphate) Suggested Use one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Warnings Not for use by pregnant or nursing women. If you are taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY.

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