Track your performance & go further & faster than before. Track your speed, distance & heart rate with the Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch with a built-in heart rate monitor & the space for your favourite 500 songs on your wrist. The Tom Tom Spark 3 boasts a host of innovations for a more enjoyable workout & features that will help you increase your performance. Built-in Heart Rate Monitor This feature takes this activity watch to another level. By knowing your heart rate, you can go faster or slower & get to your optimum training zone. Go strapless & track your heart rate on your wrist with the built-in heart rate monitor. No more restrictive, sweaty bands & chafing around your chest. 3GB of Music What is life, or running, without music? You'll have 3GB of space for around 500 songs for you to listen to as you workout so you can listen to your favourite playlists straight from your Spark 3. No Strings Attached Headphones Listen to music with your favourite head phones or run wire-&-distraction-free with the Tom Tom Sports Bluetooth Headphones (sold separately). Get Feedback, Get Faster Turn on audio cues for feedback on your performance as you work out. The voice in your head may tell you to quit but the voice from your Spark 3 has something different to say. Track Your Fitness All Day With the Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch you can track your activity every minute, every day. Each sprints, stroll & step counts. See time, distance & the calories you've burnt. A Multi-Sport Activity Watch This watch isn't just for the treadmill. Use it out on the road, when cycling, in the gym or swimming in the pool. You can also switch mode to mix up your training. Sleep Matters You can automatically track your sleep & see if you're getting the sleep that you need. Real-Time Information Real-time stats as you workout. This
Includes::, time, distance, speed, pace & calories burned. Equipped with the facts you can go harder or slow down. Measure Your Progress Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal & track your progress. Race Mode The true battle is always with our self. You can select one of your past performances to race against. Interval Training Beat the beep & improve your speed & fitness with custom work-rest sessions available at the touch of a button. Run with apps Upload & sync your stats to your apps. You can sync, store, share & study your sessions on all your favourite apps such as Tom Tom Mysports, Strava, Runkeeper, UP, Map My Fitness, Nike + & Endomondo. In the box: Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch Charging Cable Quick Start Guide Battery lifetime: Activity tracking
- up to 3 weeks, GPS
- up to 11 hours, GPS + Heart Rate + Music
- up to 5 hours