The Tomtom Multisport Cardio Watch is the ultimate companion to your workout. The Heart Rate Monitor uses light pulses to provide accurate heart rate information & guides you to your optimal Heart Rate Zone, advising whether to speed up or slow down. For the cyclists among you the cadence sensor accessory included means that you can measure accurately your pedalling rate. You can train in one of five intensity zones: Sprint: mostly used as part of interval training, Speed: high tempo training to improve your, Speed & fitness. Endure: moderate to high tempo training to improve your lung & heart capacity. Fat Burn: moderate tempo training, great for weight loss. Easy: easy tempo training, mostly used for warm-up & cool down. Sync, analyse, & share your stats using the My Sports mobile app & website. Featuring real-time running information, allowing you to track your distance, time, pace, speed, & calories burnt as you run. Access all this with the easy-to-use One-Button Control. ...

Whether you prefer running, cycling or swimming, introducing the Tom Tom Multi-Sport GPS watch into your sessions means that you can track your progress & boost your performance. Designed to be super easy to use, it's fitted with an extra large display that shows key running stats at-a-glance. These stats include distance, run time & pace & are shown in impressive high-resolution. Weighing in at just 50g, it's lightweight & offers a slim design that will fit all wrist sizes. An intuitive one-button control will help you to navigate easily through menus, allowing you to keep on the move. When you're in the pool
- whether it's in or outside
- the watch will measure key swimming metrics including efficiency, strokes, stroke type, lengths, distance & speed. Use the specially designed bike mount (supplied) to place your watch in the best position for cycling, giving you all the information you need at a glance. Run without fear thanks to a super tough display that boasts a durable, scratch-resistant casing. The Tom Tom Multi-Sport gives you the option to hear beeps & feel vibrations when you receive lap & training alerts or hit those well-earned milestones. Track your progress visually with a design that offers 3 unique graphical training modes. Another cool feature is the ability to see in "real-time" where you are compared to your best or last run so you can continue to improve, run after run. Thanks to Quick GPSFix Technology, you won't have to hang around long before you start your run as your precise location will be found in a flash. If you're not a road runner & prefer to do your training on the treadmill, you can still monitor your pace & distance statistics. Charge & sync your watch simply by using the included USB (Universal Serial Bus) cable & connecting it to your PC or Mac. Plus, with plenty of popular sports sites & smartphone apps available, the Multi-Sport watch offers multi-platform compatibility, allowing you to upload information about your sessions.

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Whether you prefer running, cycling or swimming, introducing the Tom Tom Multi-Sport GPS watch into your sessions means that you can track your progress & boost your performance. Designed to be super easy to use, it's fitted with an extra large display that shows key running stats at-a-glance. These stats include distance, run time & pace & are shown in impressive high-resolution. Weighing in at just 50g, it's lightweight & offers a slim design that will fit all wrist sizes. An intuitive one-button control will help you to navigate easily through menus, allowing you to keep on the move. When you're in the pool
- whether it's in or outside
- the watch will measure key swimming metrics including efficiency, strokes, stroke type, lengths, distance & speed. Use the specially designed bike mount (supplied) to place your watch in the best position for cycling, giving you all the information you need at a glance. Run without fear thanks to a super tough display that boasts a durable, scratch-resistant casing. The Tom Tom Multi-Sport gives you the option to hear beeps & feel vibrations when you receive lap & training alerts or hit those well-earned milestones. Track your progress visually with a design that offers 3 unique graphical training modes. Another cool feature is the ability to see in "real-time" where you are compared to your best or last run so you can continue to improve, run after run. Thanks to Quick GPSFix Technology, you won't have to hang around long before you start your run as your precise location will be found in a flash. If you're not a road runner & prefer to do your training on the treadmill, you can still monitor your pace & distance statistics. Charge & sync your watch simply by using the included USB (Universal Serial Bus) cable & connecting it to your PC or Mac. Plus, with plenty of popular sports sites & smartphone apps available, the Multi-Sport watch offers multi-platform compatibility, allowing you to upload information about your sessions.

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Whether you prefer running, cycling or swimming, introducing the Tom Tom Multi-Sport GPS watch into your sessions means that you can track your progress & boost your performance. This design means that you can measure the intensity of your workout using the included Bluetooth® Smart Heart Rate Monitor, allowing you to understand if you’re training within the right zone for weight control, performance or speed training. Designed to be super easy to use, it's fitted with an extra large display that shows key running stats at-a-glance. These stats include distance, run time & pace & are shown in impressive high-resolution. Weighing in at just 50g, it's lightweight & offers a slim design that will fit all wrist sizes. An intuitive one-button control will help you to navigate easily through menus, allowing you to keep on the move. When you're in the pool
- whether it's in or outside
- the watch will measure key swimming metrics including efficiency, strokes, stroke type, lengths, distance & speed. Use the specially designed bike mount (supplied)to place your watch in the best position for cycling, giving you all the information you need at a glance. It also comes fitted with a cadence & speed sensor. This will measure your peddle strokes in real-time to help you perform at your best. Plus, an altimeter is built-in to monitor your elevation while your ride. Run without fear thanks to a super tough display that boasts a durable, scratch-resistant casing. The Tom Tom Multi-Sport gives you the option to hear beeps & feel vibrations when you receive lap & training alerts or hit those well-earned milestones. Track your progress visually with a design that offers 3 unique graphical training modes. Another cool feature is the ability to see in "real-time" where you are compared to your best or last run so you can continue to improve, run after run. Thanks to Quick GPSFix Technology, you won't have to hang around long before you start your run as your precise location will be found in a flash. If you're not a road runner & prefer to do your training on the treadmill, you can still monitor your pace & distance statistics. Charge & sync your watch simply by using the included USB (Universal Serial Bus) cable & connecting it to your PC or Mac. Plus, with plenty of popular sports sites & smartphone apps available, the Multi-Sport watch offers multi-platform compatibility, allowing you to upload information about your sessions.

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The Tom Tom power cable will power up the action cam to offer even more shooting abilities when you return from your time on the tracks. More recording With the camera cable, you can continuously record time lapses & loops with your Tom Tom Bandit Action Camera. Editing & uploading Using the cable to connect to your Smartphones means that you can upload & edit movie clips, without a depleting battery. Flexible charging Charge the cam with the Tom Tom Dual Car Charger or any other USB (Universal Serial Bus) port. ...

Get even more out of your run with the Tom Tom Cardio Watch. Real-time running statistics are available at a glance, including distance, time, speed, pace & calories burnt during exercise. The easy to navigate menus, one-button operation & ultra-slim lightweight design all offer added convenience, ensuring you get the most out of your workout. A built-in heart rate monitor delivers on-the-go stats during your running sessions. The heart rate monitor accurately measures your heart rate through a sensor that monitors changes in the blood flow in your wrist. This is achieved by passing a harmless light through the skin & detecting the changing light reflections to read your heart rate. In the box: Tom Tom Runner Cardio Watch Desk Dock User Guide Additional

Features: Alerts: Beep & Vibrate Measurements: Pace/ Speed Distance/ Calories Heart Rate (Built-in Heart Rate Monitor*) Training: Race past activities+favourites Goals, time, distance or calories Zone, pace or Heart Rate Laps, pace or Heart Rate Intervals Please note: This heart rate monitor is not a medical device. Always consult a physician before starting an exercise programme. If you have a pacemaker or other implanted electronic device, consult your doctor before using this product. The use of this product while exercising might distract you from your surroundings or your activity. Interference with the signal from external sources, poor contact with your wrist & other factors may prevent accurate heart rate data readings or transmissions. Tom Tom disclaims all liability arising from any such inaccuracies.

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Get even more out of your run with the Tom Tom Cardio Watch. Real-time running statistics are available at a glance, including distance, time, speed, pace & calories burnt during exercise. The easy to navigate menus, one-button operation & ultra-slim lightweight design all offer added convenience, ensuring you get the most out of your workout. A built-in heart rate monitor delivers on-the-go stats during your running sessions. The heart rate monitor accurately measures your heart rate through a sensor that monitors changes in the blood flow in your wrist. This is achieved by passing a harmless light through the skin & detecting the changing light reflections to read your heart rate. In the box: Tom Tom Runner Cardio Watch Desk Dock User Guide Additional

Features: Alerts: Beep & Vibrate Measurements: Pace/ Speed Distance/ Calories Heart Rate (Built-in Heart Rate Monitor*) Training: Race past activities+favourites Goals, time, distance or calories Zone, pace or Heart Rate Laps, pace or Heart Rate Intervals Please note: This heart rate monitor is not a medical device. Always consult a physician before starting an exercise programme. If you have a pacemaker or other implanted electronic device, consult your doctor before using this product. The use of this product while exercising might distract you from your surroundings or your activity. Interference with the signal from external sources, poor contact with your wrist & other factors may prevent accurate heart rate data readings or transmissions. Tom Tom disclaims all liability arising from any such inaccuracies.

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Track your performance & go further & faster than before. Track your speed, distance & heart rate with the Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch with built in heart rate monitor & the space for your favourite 500 songs on your wrist. Enjoy your music with the Tom Tom Bluetooth headphones that come with this pack. This activity watch boasts a host of innovations for a workout that's more fun as well as features that will help you increase your performance. 3GB of Music What is life, or running, without music? You'll have 3GB of space for around 500 songs to listen to as you workout so you can hear your favourite playlists straight from your Tom Tom Spark 3. No Strings Attached Headphones Keep the beat going with Tom Tom's Sports Bluetooth Headphones that come included with your new Tom Tom Spark 3. Listen to music & enjoy your sporting activities without any cables getting in the way. Secure the headphones around your ears even during the toughest workouts. Adjust the volume or skip a song with the integrated remote control. The headphones are resistant to sweat & the weather (IPX4) so you can train as hard as you like in all conditions. Built-in Heart Rate Monitor This feature takes this activity watch to another level. By knowing your heart rate, you can go faster or slower & get to your optimum training zone. Go strapless & track your heart rate on your wrist with the built-in heart rate monitor. No more restrictive, sweaty bands & chafing around your chest. Get Feedback, Get Faster Turn on audio cues for feedback on your performance as you work out. The voice in your head may tell you to quit but the voice from your Spark 3 has something different to say. Track Your Fitness All Day With Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch you can track your activity every minute of every day. Each sprint, stroll & step counts. See time, distance & the calories you've burnt. A Multi-Sport Activity Watch The Tom Tom Spark 3 isn't just for the treadmill. Use it out on the road, when cycling, in the gym or swimming in the pool. You can also switch mode to mix up your training. Sleep Matters You can automatically track your sleep & see if you're getting the amount of shuteye that you need. Real-Time Information Real-time stats as you workout. This

Includes::, time, distance, speed, pace & calories burned. Equipped with the facts you can go harder or slow down. Measure Your Progress Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal & track your progress. Race Mode The true battle is always with yourself. You can select one of your past performances to race against. Interval Training Beat the beep & improve your speed & fitness with custom work-rest sessions available at the touch of a button. Run with apps Upload & sync your stats to your apps. You can sync, store, share & study your sessions on all your favourite apps such as Tom Tom Mysports, Strava, Runkeeper, UP, Map My Fitness, Nike + & Endomondo. In the box: Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch Charging Cable Quick Start Guide Tom Tom Sport Bluetooth Headphones Battery lifetime: Activity tracking
- up to 3 weeks. GPS
- up to 11 hours.



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Track your performance & go further & faster than before. Track your speed, distance & heart rate with the Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch with a built-in heart rate monitor & the space for your favourite 500 songs on your wrist. The Tom Tom Spark 3 boasts a host of innovations for a more enjoyable workout & features that will help you increase your performance. Built-in Heart Rate Monitor This feature takes this activity watch to another level. By knowing your heart rate, you can go faster or slower & get to your optimum training zone. Go strapless & track your heart rate on your wrist with the built-in heart rate monitor. No more restrictive, sweaty bands & chafing around your chest. 3GB of Music What is life, or running, without music? You'll have 3GB of space for around 500 songs for you to listen to as you workout so you can listen to your favourite playlists straight from your Spark 3. No Strings Attached Headphones Listen to music with your favourite head phones or run wire-&-distraction-free with the Tom Tom Sports Bluetooth Headphones (sold separately). Get Feedback, Get Faster Turn on audio cues for feedback on your performance as you work out. The voice in your head may tell you to quit but the voice from your Spark 3 has something different to say. Track Your Fitness All Day With the Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch you can track your activity every minute, every day. Each sprints, stroll & step counts. See time, distance & the calories you've burnt. A Multi-Sport Activity Watch This watch isn't just for the treadmill. Use it out on the road, when cycling, in the gym or swimming in the pool. You can also switch mode to mix up your training. Sleep Matters You can automatically track your sleep & see if you're getting the sleep that you need. Real-Time Information Real-time stats as you workout. This

Includes::, time, distance, speed, pace & calories burned. Equipped with the facts you can go harder or slow down. Measure Your Progress Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal & track your progress. Race Mode The true battle is always with our self. You can select one of your past performances to race against. Interval Training Beat the beep & improve your speed & fitness with custom work-rest sessions available at the touch of a button. Run with apps Upload & sync your stats to your apps. You can sync, store, share & study your sessions on all your favourite apps such as Tom Tom Mysports, Strava, Runkeeper, UP, Map My Fitness, Nike + & Endomondo. In the box: Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch Charging Cable Quick Start Guide Battery lifetime: Activity tracking
- up to 3 weeks, GPS
- up to 11 hours, GPS + Heart Rate + Music
- up to 5 hours




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Track your performance & go further & faster than before. Track your speed, distance & heart rate with the Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch with a built-in heart rate monitor & the space for your favourite 500 songs on your wrist. The Tom Tom Spark 3 boasts a host of innovations for a more enjoyable workout & features that will help you increase your performance. Built-in Heart Rate Monitor This feature takes this activity watch to another level. By knowing your heart rate, you can go faster or slower & get to your optimum training zone. Go strapless & track your heart rate on your wrist with the built-in heart rate monitor. No more restrictive, sweaty bands & chafing around your chest. 3GB of Music What is life, or running, without music? You'll have 3GB of space for around 500 songs for you to listen to as you workout so you can listen to your favourite playlists straight from your Spark 3. No Strings Attached Headphones Listen to music with your favourite head phones or run wire-&-distraction-free with the Tom Tom Sports Bluetooth Headphones (sold separately). Get Feedback, Get Faster Turn on audio cues for feedback on your performance as you work out. The voice in your head may tell you to quit but the voice from your Spark 3 has something different to say. Track Your Fitness All Day With the Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch you can track your activity every minute, every day. Each sprints, stroll & step counts. See time, distance & the calories you've burnt. A Multi-Sport Activity Watch This watch isn't just for the treadmill. Use it out on the road, when cycling, in the gym or swimming in the pool. You can also switch mode to mix up your training. Sleep Matters You can automatically track your sleep & see if you're getting the sleep that you need. Real-Time Information Real-time stats as you workout. This

Includes::, time, distance, speed, pace & calories burned. Equipped with the facts you can go harder or slow down. Measure Your Progress Challenge yourself to a daily or weekly target. Steps, calories, distance or active time. Set your goal & track your progress. Race Mode The true battle is always with our self. You can select one of your past performances to race against. Interval Training Beat the beep & improve your speed & fitness with custom work-rest sessions available at the touch of a button. Run with apps Upload & sync your stats to your apps. You can sync, store, share & study your sessions on all your favourite apps such as Tom Tom Mysports, Strava, Runkeeper, UP, Map My Fitness, Nike + & Endomondo. In the box: Tom Tom Spark 3 Cardio & Music GPS Fitness Activity Watch Charging Cable Quick Start Guide Battery lifetime: Activity tracking
- up to 3 weeks, GPS
- up to 11 hours, GPS + Heart Rate + Music
- up to 5 hours




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