Combining the best features of Garmin fitness & outdoor watches, the f&275;nix 2 is the ideal Multisport training partner & outdoor navigator. Whether running, cycling, mountaineering, skiing or swimming, the f&275;nix 2 lets you easily switch between feature sets which are optimised for each activity. Switch from advanced fitness features
- like a race against your Virtual Partner & the recovery advisor after your training
- to reliable navigation back home with Trac Back. You can also ensure you stay in touch via Live Track & Smart Notification, even while you’re out testing your mettle. Features High-sensitivity GPS positioning with fast GPS fix Barometric altimeter & 3-axis compass with auto calibration Intuitive user interface optimised for an array of activities Advanced fitness features including Recovery Advisor, Running Dynamics & Race Predictor Comprehensive Multisport support for running, swimming, cycling & more Fully connected to optional sensors via ANT+ & your smartphone for Live Track & Smart Notification For the Casual Runner & the Demanding Trail Runner f&275;nix 2 provides a comprehensive feature set for runners with pace, time, distance, interval training options, autolap & many more. To address the specific needs of trail runners, f&275;nix 2 provides a dedicated profile which shows additional data such as ascent, performance & vertical speed. All available profiles can be fully customised to suit the personal needs of the athletes Support Multisport Athletes The f&275;nix 2 supports multisport athletes in all their disciplines & training environments. During open water & indoor swimming, the f&275;nix 2 tracks stroke count, intervals, distance, pace & more. During cycling the f&275;nix 2 provides detailed information on your performance & tracks cadence & power from optional sensors to complete your performance metrics. Advanced Fitness Metrics f&275;nix 2 is packed with cutting edge training features from Garmin, when used with a HRM-Run monitor (not included) it can give you stats about your form & fitness. The first is VO2 Max which gives you an estimation of your actual fitness based on your performance. Track changes to your VO2 max to see your fitness gains & to compare with your peers. The f&275;nix 2 is even able to make a prediction on your race time based on your VO2 Max value. After your training the recovery advisor tells you how much time you need to recover from your last activity. Running Dynamics Features f&275;nix 2 incorporates sophisticated sensor feedback on your running form to provide multiple advanced running metrics. When used with the HRM-Run monitor (not included), f&275;nix 2 reports your cadence, vertical oscillation & ground contact time. These metrics are called running dynamics, & they show your running efficiency. Knowing about your running dynamics can help you to improve your efficiency over time. Have a great day Skiing f&275;nix 2 tracks your skiing & snowboarding performance the smart way. It automatically counts your runs & detects speed, distance & vertical drop so you get separate data for individual run statistics. Once you get onto the ski lift & up the mountain it presents you with the data from your last run so you can compare your actual data with former runs or your days performance. With the included fabric wrist strap you can even wear your f&275;nix 2 over your jacket. f&275;nix 2 also has a dedicated cross country skiing mode & you can use your f&275;nix 2 as a glove-friendly remote for the VIRB™ & VIRB™ Elite action cameras Navigate Your Way f&275;nix 2 is the only watch that offers you the full package of navigation features by Garmin
- The world's most trusted name in navigation. f&275;nix 2 not only tracks where you've been, but it can also guide you into the wilderness & more importantly guide you back out again so you can feel 100% confident & safe with every step you take. It records a track log, creating a GPS "bread crumb trail" as you move. It also means that you can mark waypoints, such as your vehicle location, safe shelter, great viewpoints & other POIs (points of interest). With f&275;nix 2, you can create & follow routes, mark up to 1, 000 waypoints & store up to 10, 000 track points. You can even create your trip data on Base Camp™, the free desktop trip-planning software from Garmin. Plan your trip at home, download the data to f&275;nix 2 & follow the navigation arrow to waypoints or the clearly visible route line to your destination. At the end of the day use Trac Back™ to show you the safe way home. Stay Connected Share your great outdoor experience instantly, just connect your f&275;nix 2 to your smartphone & share your position with your family & friends through Live Track & Garmin Connect™ 2.0. Smart Notification means that you can wirelessly receive email, texts & alerts from your compatible iPhone. Stay fully connected while you keep your precious phone stored safely in your backpack. Altimeter, Barometer & Compass f&275;nix 2 is equipped with a highly sensitive barometric altimeter & compass which get automatically calibrated using its GPS receiver to provide most accurate data. The built-in barometric altimeter provides elevation data to accurately monitor ascent & descent, while the barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing whether you’re moving or not. For precise ambient temperature reading, pair it with our optional wireless Tempe™ temperature sensor. Built to Endure the Roughest Conditions f&275;nix 2 combines a steel reinforced thermoplastic housing to help it survive shocks with a protective curved mineral glass lens to resist scratching. It boasts a crisp LCD display with a red LED backlight & a robust polyurethane wristb&. An alternate fabric wrist strap (with hook-&-loop fastener) is also included with your f&275;nix 2 so you can strap it on top of a heavy jacket. f&275;nix 2 has a water rating of 5 ATM (50 meters) & has a battery life of up to 50 hours in GPS mode (depending on settings) & up to 5 weeks in watch mode. Wristwatch Convenience Rugged & attractive, the f&275;nix 2 is also a highly accurate timepiece that can be worn every day. It

Includes:: settings for alarms, chimes & vibration alerts. It also functions as a timer, stopwatch & world clock. But above all it's the ultimate statement for your sporting performance & outdoor lifestyle. Display 1.2” (3.1 cm) diameter 70 x 70 pixels transflective, monochrome LCD (negativemode-black) Negative mode display

Dimensions 1.9” x 1.9” x 0.7” (4.9 x 4.9 x 1.7 cm) Weight 3.0 oz (85.0 g) Power Rechargeable 500 m Ah lithium-ion Battery Up to 50 hours in Ultra Trac mode Up to 20 hours in GPS training mode Up to 5 weeks in watch mode Maps & Memory Built-in memory: 32 MB; available 25 MB 1000 Waypoints/favorites/locations 50 Routes Track log: 10, 000 points; 100 saved tracks Running Features V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod Cycling Features Compatible with Vector™ Bike speed/cadence sensor Running & Cycling Features Virtual Partner (train against a digital person) Auto Pause (pauses & resumes timer based on speed) Multi-sport (changes sport mode with a press of a button) Auto multisport (switch sport modes with 1 button press) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Interval training (set up exercise & rest intervals) Heart rate-based calorie computation (when used with HRM
- not included) Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Swimming Features Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Stroke type identification (e.g. freestyle) Open water swim metrics (distance, pace, stroke count/rate, calories) Outdoor Features Hunt/fish calendar Sun & moon information Area calculation Jumpmaster Miscellaneous GPS-enabled High-sensitivity receiver Barometric altimeter Electronic compass Smart notifications (displays email, text & other alerts when paired with your compatible phone) Vibration alert VIRB control Wireless Connectivity ANT+ Bluetooth Weather Alerts Ultra Trac tempe™ sensor support Trac Back







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Just like a coach, Forerunner 220 provides the motivating feedback you need to guide your training. You can even get post-run encouragement from friends & fans, thanks to the 220’s connected features like real-time live tracking & social media sharing via the Garmin Connect Mobile™ app. A Coach in Every Watch Forerunner 220 measures essential running data. It’s like having a coach on h&, providing constant feedback & recording all your stats so you can focus on your run. In addition to using GPS to calculate distance & pace, the 220 has a built-in accelerometer. This allows it to capture distance & pace data when you’re running on an indoor track or treadmill, with no need for a separate foot pod accessory. The accelerometer can also track distance when GPS is unavailable, such as when you run through a tunnel. It’s compatible with free training plans from Garmin Connect™, which you can schedule & send to your watch, for real-time coaching. Easy to Use The 220 is one of the first Garmin running watches to have a colour display, which makes it easy to interpret your data at a glance. It also features simple button operations & a sturdy, hinged wristband that’s comfortable for any size wrist. Extra Training Features You can set up alerts for pace or run/walk intervals to help you stay in the desired range. The 220 features vibration alerts & audible alerts, & you can customise your watch to provide both or just one type of prompt. When your run’s done & saved in your watch’s history, a post-run summary appears so you can see how you did. The 220 also notices if you hit any personal records on that run, like your fastest kilometre, 5k, 10k, half or full marathon or your longest run to date Get Connected If you’re like most runners, you want to analyse your stats after your run or race, but you may not be back at your computer right away. Forerunner 220 solves that by automatically uploading your data to Garmin Connect, our free online community where you can save, plan & share your activities. Just download the free Garmin Connect Mobile app to your smartphone & then pair your watch. When you save your completed run, it will automatically upload to Garmin Connect when you’re in range of your phone Additional connected features include live tracking, which allows your friends & fans to follow along & see your stats in real-time. You must have your phone paired with the 220 throughout your run to use the Live Track feature. You can also share your victories on your social media sites by posting updates through the Garmin Connect Mobile app. &, for real-time coaching as you run, the 220 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically. Features GPS running watch with high-resolution colour display Tracks distance & pace Identifies personal records Compatible with free training plans from Garmin Connect Connected features&sup 2;: automatic uploads to Garmin Connect™, live tracking, social media sharing Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 200 hours of activity data Running Features Heart rate monitor Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Running & Cycling Features Foot pod Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Interval training (set up exercise & rest intervals) Heart rate-based calorie computation Calculates calories burned Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

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Forerunner 110 is the easiest way to track your training. It’s GPS-enabled so it knows how far & how fast you run
- with
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Just like a coach, Forerunner 220 provides the motivating feedback you need to guide your training. You can even get post-run encouragement from friends & fans, thanks to the 220’s connected features like real-time live tracking & social media sharing via the Garmin Connect Mobile™ app. A Coach in Every Watch Forerunner 220 measures essential running data. It’s like having a coach on h&, providing constant feedback & recording all your stats so you can focus on your run. In addition to using GPS to calculate distance & pace, the 220 has a built-in accelerometer. This allows it to capture distance & pace data when you’re running on an indoor track or treadmill, with no need for a separate foot pod accessory. The accelerometer can also track distance when GPS is unavailable, such as when you run through a tunnel. It’s compatible with free training plans from Garmin Connect™, which you can schedule & send to your watch, for real-time coaching. Easy to Use The 220 is one of the first Garmin running watches to have a colour display, which makes it easy to interpret your data at a glance. It also features simple button operations & a sturdy, hinged wristband that’s comfortable for any size wrist. Extra Training Features You can set up alerts for pace or run/walk intervals to help you stay in the desired range. The 220 features vibration alerts & audible alerts, & you can customise your watch to provide both or just one type of prompt. When your run’s done & saved in your watch’s history, a post-run summary appears so you can see how you did. The 220 also notices if you hit any personal records on that run, like your fastest kilometre, 5k, 10k, half or full marathon or your longest run to date Get Connected If you’re like most runners, you want to analyse your stats after your run or race, but you may not be back at your computer right away. Forerunner 220 solves that by automatically uploading your data to Garmin Connect, our free online community where you can save, plan & share your activities. Just download the free Garmin Connect Mobile app to your smartphone & then pair your watch. When you save your completed run, it will automatically upload to Garmin Connect when you’re in range of your phone Additional connected features include live tracking, which allows your friends & fans to follow along & see your stats in real-time. You must have your phone paired with the 220 throughout your run to use the Live Track feature. You can also share your victories on your social media sites by posting updates through the Garmin Connect Mobile app. &, for real-time coaching as you run, the 220 is compatible with free training plans at Garmin Connect. By regularly connecting your watch to Garmin Connect, you'll also benefit from a faster GPS fix due to satellite data that will be sent to your device automatically. Features GPS running watch with high-resolution colour display Tracks distance & pace Identifies personal records Compatible with free training plans from Garmin Connect Connected features&sup 2;: automatic uploads to Garmin Connect™, live tracking, social media sharing Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 200 hours of activity data Running Features Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Running & Cycling Features Foot pod Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Interval training (set up exercise & rest intervals) Heart rate-based calorie computation Calculates calories burned Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

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Track Your Swim The swim-proof Forerunner 310XT is waterproof to a depth of 50 m (164 ft), so you can wear it in the pool, sea or lake to time your swim. With its high-sensitivity GPS receiver & dedicated swim software, 310XT records open water swim distance & average speed. A indispensible training tool for triathletes, this multisport watch records vital metrics for every aspect of the race, from the moment you enter the water to the moment you cross the finish line at the end of the run. & the slim design & flexible wristband mean Forerunner is easy to wear in any conditions. Transition Effortlessly When youre ready to jump out of the water & onto the bike, Forerunner 310XT moves easily from wrist to bike with the optional quick release & bike mounts, making the transition between sports effortless. Forerunner 310XT categorises multisport activities in one workout & also can log transition time in the process, letting you analyse the complete performance from start to finish. Collect Workout Data Forerunner 310XT tracks your position precisely with GPS satellite data & records time, distance, pace, heart rate (optional) & more. High-sensitivity GPS & Hot Fix satellite prediction means it acquires satellites quickly & tracks your movement even near tall buildings or under tree cover. & using innovative ANT+™ wireless technology, Forerunner 310XT connects seamlessly to an optional speed/cadence sensor or power meter (ANT+-enabled third-party power meters) to give you advanced cycling data. When paired with an optional wireless heart rate monitor, Forerunner 310XT continuously tracks beats per minute & uses heart rate data in advanced calorie computation. Train in a certain heart rate zone to improve fitness & monitor your level of exertion. You can set pace, speed, distance & heart rate alerts to sound and/or vibrate if you stray from your goal. This is ideal for training in a group, in noisy environments or when wearing headphones. Run, Sync, Store & Share Once you’ve logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner 310XT is in range. No cables, no hookups. The data’s just there, ready for you to analyse, categorise & share in our online community, Garmin Connect™. You even can plan workouts on your computer & then send them to your Forerunner. See Where You Are Find, view & go to locations at anytime – British Grid format featured as well as longitude & latitude. It means you won’t get lost & is great for adventure racers. Get on the Water The waterproof Forerunner 310XT also is ideal for dingy sailors. You can find your exact position, & it features racing timers too. Physical & Performance: Unit

Dimensions, Wx Hx D: 2.1" x 2.2" x 0.8" (5.4 x 5.6 x 1.9 cm) Display size, Wx H: 1.3" x 0.8" (3.3 x 2.0 cm) Display resolution, Wx H: 160 x 100 pixels Touchscreen: no Weight: 2.5 oz (72 g) Battery: rechargeable lithium-ion Battery life: up to 20 hours Water resistant: yes (50m) GPS-enabled: yes High-sensitivity receiver: yes Maps & Memory: Basemap: no Ability to add maps: no Accepts data cards: no History: 1000 laps Waypoints/favorites/locations: 100 Routes: 0 Features & Benefits: Heart rate monitor: yes (some versions) Bike speed/cadence sensor: yes (optional) Foot pod: yes (optional) Automatic sync (automatically transfers data to your computer): yes Garmin Connect™ compatible (online community where you analyze, categorize & share data): yes Virtual Partner (train against a digital person): yes Virtual Racer™ (compete against other activities): no Courses (compete against previous activities): yes Auto Pause (pauses & resumes timer based on speed): yes Auto Lap (automatically starts a new lap): yes Auto Scroll (cycles through data pages during workout): yes Multi-sport (changes sport mode with a press of a button): yes Advanced workouts (create custom, goal-oriented workouts): yes Pace alert (triggers alarm if you vary from preset pace): yes (for advanced workouts only) Time/distance alert (triggers alarm when you reach goal): yes Vibration alert: (choose between alert tones and/or vibration alert): yes Interval training (set up exercise & rest intervals): yes Heart rate-based calorie computation: yes Swim metrics (stroke type, stroke count & pool lengths): no Training Effect (measures impact of an activity on your aerobic fitness): no Customizable screen (s): yes Barometric altimeter: no Unit-to-unit transfer (shares data wirelessly with similar units): no Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): yes (records data approx. 1 per second) Temperature (displays & records temperature while you ride): no Shock Resistant: yes Sport watch: no Additional: Garmin Connect is compatible with Windows XP or newer & Power PC & Intel-based Mac running OS 10.4 or later with Safari.

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Garmin Forerunner 405HR with Heart Rate Monitor & ANT Long runs, tempo runs, speed drills. You expect a lot from your body…and from your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll & select features on the run. Watch Results Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories & heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review & analyse the data to see how youve enhanced. You can even download recorded courses to compete against previous workouts or race a Virtual Partner. Customise Forerunner’s data screens for instant feedback while you train. Use with Ease Sport watch & personal trainer — Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use & comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Run, Sync, Store & Share Once you’ve logged the miles, innovative ANT+ Sport™ wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hook-ups. The data’s just there, ready for you to analyse, categorise & share through our online community, Garmin Connect or our optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too. Share Wirelessly With Forerunner 405 you can share your locations, advanced workouts & courses wirelessly with other Forerunner 405 users. Now you can send your favourite workout to your friend to try, or compete against a friends recorded course. Sharing data is easy. Just select “transfer” to send your information to nearby units. Track Heart Rate Forerunner 405HR comes complete with a heart rate monitor helping you make the most out of your training. The digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace & heart rate to past performance on the same run. Cross-Train Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance & running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal & automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed & distance of your cycling workouts. Lock Onto Satellite Signals Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. & its high-sensitivity GPS receiver provides enhanced tracking under trees & near tall buildings. Physical & Performance Unit

Dimensions, Wx Hx D: 1.88" x 2.78" x 0.646" (48 x 71 x 16mm) Display size, Wx H: 1.06" (27 mm) diameter Display resolution, Wx H: 124 x 95 pixels Weight: 60 grams Battery: rechargeable lithium-ion Battery life: 2 weeks in power save mode; 8 hours in training mode GPS-enabled: yes High-sensitivity receiver: yes Ro HS version available: yes Maps & Memory Basemap: no Ability to add maps: no Accepts data cards: no Lap history: 1000 laps Waypoint/favourite/locations: 100 Routes: 0 Features Heart rate monitor: yes Bike speed/cadence sensor: Optional accessory Foot Pod: Optional accessory Automatic sync (automatically transfers data to your computer): yes Garmin Connect compatible (online community where you analyze, categorize & share data): yes Garmin Training Center software compatible: yes Virtual Partner (train against a digital person): yes Courses (compete against previous workouts): yes Auto Pause (pauses & resumes timer based on speed): yes Auto Lap (automatically starts a new lap): yes Auto Scroll (cycles through data pages during workout): yes Multi-sport (changes sport mode with a press of a button): no Advanced workouts (create custom, goal-oriented workouts): yes Simple workouts (input time, distance & calorie goals): yes Pace alert (triggers alarm if you vary from preset pace): no Time/distance alert (triggers alarm when you reach goal): no Interval training (set up exercise & rest intervals): yes Customizable screen (s): yes Barometric altimeter: no Unit-to-unit transfer (shares data wirelessly with similar units): yes Power meter compatible (displays power data from compatible 3rd party ANT+ Sport-enabled power meters): no Sport watch: yes Additional: Watch functions include dual time, date & alarm In the box Garmin Forerunner 405 Heart Rate Monitor USB (Universal Serial Bus) ANT stick AC Adapter Charging clip Owners manual Quick reference guide

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A Touch Faster Forerunner 610 gives you several ways to get in touch with your training data. The swipe & scroll action makes it easy to adjust settings, review your run history & more. A quick tap of the screen is all it takes to advance to the next training page so you can see more data. The 610’s sleek touchscreen is as rugged as it is functional, proving it’s more than just a pretty face. The 610 can stand up to rain, sweat & splashes, yet it’s sensitive enough that you can operate it with running gloves. Leader of the Pack Behind that smooth glass surface is a watch that’s ready to work as hard as you are. The 610 provides accurate distance, pace, GPS position, heart rate&sup 1;, calories & more. It can even guide you back to the starting point of your run, giving you the freedom to explore new routes & always find your way back. Advanced Features Training tools like the new Virtual Racer™ can turn any workout into a virtual matchup. This feature lets you race your previous bests or challenge any activities uploaded to our Garmin Connect™ site. Virtual Racer accounts for varying speeds & real-time conditions, so it’s truly you vs. your opponent. Or, use the Virtual Partner function & see how you measure up to a static pace you set. Forerunner 610 also offers vibration alerts, which you can customize for time, distance, calories, heart rate or cadence. So, when you reach your targets, you’ll feel a gentle vibration. Training Effect It’s time for a sport watch that can help you train smarter, not harder, & the 610 can do just that. It’s our first sport watch with the Training Effect capability from Firstbeat. Training Effect measures the impact of an activity on your aerobic fitness, which essentially helps you train more efficiently. Your Training Effect is calculated based on your user profile, your heart rate & the difficulty of the activity. The 610 also offers customizable heart rate zones, alerts & heart-rate based calorie computations. Store, Analyze & Share When your workout’s done, Forerunner 610 keeps working. It wirelessly uploads your run data to our Garmin Connect™ site when in range of your computer so you can go back & review your run on your own time. It works via ANT+™ wireless technology & the USB (Universal Serial Bus) stick that comes with your watch. No wires, no manual uploads, no sweat. At Garmin Connect you can see your activity on a map, view lap splits & explore activities from other users. Garmin Connect is Mac & PC compatible. Physical & Performance: Unit

Dimensions, Wx Hx D: 1.80" x 2.50" x 0.56" (4.57 x 6.35 x 1.42 cm) Display size, Wx H: 1.0" (2.54 cm) diameter Display resolution, Wx H: 128 x 128 pixels Touchscreen: yes Weight: 2.54 oz (72 g) Battery: rechargeable lithium-ion Battery life: 4 weeks in power save mode; 8 hours in training mode Water resistant: yes (IPX7) GPS-enabled: yes High-sensitivity receiver: yes Maps & Memory: Basemap: no Ability to add maps: no Accepts data cards: no History: 1000 laps Waypoints/favorites/locations: 100 Routes: 0 Features & Benefits: Heart rate monitor: yes (some versions) Bike speed/cadence sensor: yes (optional) Foot pod: yes (optional) Automatic sync (automatically transfers data to your computer): yes Garmin Connect™ compatible (online community where you analyze, categorize & share data): yes Virtual Partner (train against a digital person): yes Virtual Racer™ (compete against other activities): yes Courses (compete against previous activities): no Auto Pause (pauses & resumes timer based on speed): yes Auto Lap (automatically starts a new lap): yes Auto Scroll (cycles through data pages during workout): yes Multi-sport (changes sport mode with a press of a button): no Advanced workouts (create custom, goal-oriented workouts): yes Pace alert (triggers alarm if you vary from preset pace): yes (for advanced workouts only) Time/distance alert (triggers alarm when you reach goal): yes Vibration alert: (choose between alert tones and/or vibration alert): yes Interval training (set up exercise & rest intervals): yes Heart rate-based calorie computation: yes Swim metrics (stroke type, stroke count & pool lengths): no Training Effect (measures impact of an activity on your aerobic fitness): yes Customizable screen (s): yes Barometric altimeter: no Unit-to-unit transfer (shares data wirelessly with similar units): no Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): no Temperature (displays & records temperature while you ride): no Shock Resistant: yes Sport watch: yes Additional: Watch functions include date & alarm.

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It’s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor & VO2 max estimate so you can train smarter. When used with the HRM-Run monitor&sup 1;, the 620 also gives you feedback on your running form by showing your cadence, ground contact time & vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don’t need a separate foot pod. It knows your potential Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness & improve your performance. When used with a heart rate monitor (not included), the 620 crunches data, including your running speed, beats per minute & heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A colour gauge on the watch shows how your VO2 max data compares to other runners of your gender & age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training. Train & Race The Way You Want Forerunner 620 features separate activity profiles for Ride/ Race/ Run, & makes it easy to switch between them, for viewing only the information you want to see. The “ Ride” profile defaults to speed instead of pace, sets the activity as cycling for Garmin Connect, & supports cycling speed & pedaling cadence measurements when paired with Garmin wireless speed & cadence sensors. The “ Race” profile is an additional running profile that means that you can set up & quickly switch to different data fields for races than those you use for day-to-day training. Rest Day or Run Day With Forerunner 620, you don’t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout & then shows how much time before you are fully recovered & ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Colour coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red & a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Features Touchscreen GPS running watch with high-resolution colour display Calculates your recovery time & VO2 max estimate when used with heart rate monitor (not included) Connected

Features: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 1000 laps Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Running & Cycling Features Virtual Partner (train against a digital person) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

Includes:: date & alarm.





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It’s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor & VO2 max estimate so you can train smarter. When used with the HRM-Run monitor&sup 1;, the 620 also gives you feedback on your running form by showing your cadence, ground contact time & vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don’t need a separate foot pod. It knows your potential Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness & improve your performance. When used with a heart rate monitor (not included), the 620 crunches data, including your running speed, beats per minute & heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A colour gauge on the watch shows how your VO2 max data compares to other runners of your gender & age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training. Train & Race The Way You Want Forerunner 620 features separate activity profiles for Ride/ Race/ Run, & makes it easy to switch between them, for viewing only the information you want to see. The “ Ride” profile defaults to speed instead of pace, sets the activity as cycling for Garmin Connect, & supports cycling speed & pedaling cadence measurements when paired with Garmin wireless speed & cadence sensors. The “ Race” profile is an additional running profile that means that you can set up & quickly switch to different data fields for races than those you use for day-to-day training. Rest Day or Run Day With Forerunner 620, you don’t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout & then shows how much time before you are fully recovered & ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Colour coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red & a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Features Touchscreen GPS running watch with high-resolution colour display Calculates your recovery time & VO2 max estimate when used with heart rate monitor (not included) Connected

Features: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 1000 laps Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Heart rate monitor Heart rate-based calorie computation Running & Cycling Features Virtual Partner (train against a digital person) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

Includes:: date & alarm.





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It’s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor & VO2 max estimate so you can train smarter. When used with the HRM-Run monitor&sup 1;, the 620 also gives you feedback on your running form by showing your cadence, ground contact time & vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don’t need a separate foot pod. It knows your potential Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness & improve your performance. When used with a heart rate monitor (not included), the 620 crunches data, including your running speed, beats per minute & heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A colour gauge on the watch shows how your VO2 max data compares to other runners of your gender & age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training. Train & Race The Way You Want Forerunner 620 features separate activity profiles for Ride/ Race/ Run, & makes it easy to switch between them, for viewing only the information you want to see. The “ Ride” profile defaults to speed instead of pace, sets the activity as cycling for Garmin Connect, & supports cycling speed & pedaling cadence measurements when paired with Garmin wireless speed & cadence sensors. The “ Race” profile is an additional running profile that means that you can set up & quickly switch to different data fields for races than those you use for day-to-day training. Rest Day or Run Day With Forerunner 620, you don’t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout & then shows how much time before you are fully recovered & ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Colour coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red & a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Features Touchscreen GPS running watch with high-resolution colour display Calculates your recovery time & VO2 max estimate when used with heart rate monitor (not included) Connected

Features: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 1000 laps Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Running & Cycling Features Virtual Partner (train against a digital person) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

Includes:: date & alarm.





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