Garmin Forerunner 405 With Heart Rate Monitor
- Black Long runs, tempo runs, speed drills. You expect a lot from your body...and
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Garmin Forerunner 405HR with Heart Rate Monitor & ANT Long runs, tempo runs, speed drills. You expect a lot from your body…and from your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll & select features on the run. Watch Results Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories & heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review & analyse the data to see how youve enhanced. You can even download recorded courses to compete against previous workouts or race a Virtual Partner. Customise Forerunner’s data screens for instant feedback while you train. Use with Ease Sport watch & personal trainer — Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use & comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Run, Sync, Store & Share Once you’ve logged the miles, innovative ANT+ Sport™ wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hook-ups. The data’s just there, ready for you to analyse, categorise & share through our online community, Garmin Connect or our optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too. Share Wirelessly With Forerunner 405 you can share your locations, advanced workouts & courses wirelessly with other Forerunner 405 users. Now you can send your favourite workout to your friend to try, or compete against a friends recorded course. Sharing data is easy. Just select “transfer” to send your information to nearby units. Track Heart Rate Forerunner 405HR comes complete with a heart rate monitor helping you make the most out of your training. The digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace & heart rate to past performance on the same run. Cross-Train Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance & running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal & automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed & distance of your cycling workouts. Lock Onto Satellite Signals Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. & its high-sensitivity GPS receiver provides enhanced tracking under trees & near tall buildings. Physical & Performance Unit

Dimensions, Wx Hx D: 1.88" x 2.78" x 0.646" (48 x 71 x 16mm) Display size, Wx H: 1.06" (27 mm) diameter Display resolution, Wx H: 124 x 95 pixels Weight: 60 grams Battery: rechargeable lithium-ion Battery life: 2 weeks in power save mode; 8 hours in training mode GPS-enabled: yes High-sensitivity receiver: yes Ro HS version available: yes Maps & Memory Basemap: no Ability to add maps: no Accepts data cards: no Lap history: 1000 laps Waypoint/favourite/locations: 100 Routes: 0 Features Heart rate monitor: yes Bike speed/cadence sensor: Optional accessory Foot Pod: Optional accessory Automatic sync (automatically transfers data to your computer): yes Garmin Connect compatible (online community where you analyze, categorize & share data): yes Garmin Training Center software compatible: yes Virtual Partner (train against a digital person): yes Courses (compete against previous workouts): yes Auto Pause (pauses & resumes timer based on speed): yes Auto Lap (automatically starts a new lap): yes Auto Scroll (cycles through data pages during workout): yes Multi-sport (changes sport mode with a press of a button): no Advanced workouts (create custom, goal-oriented workouts): yes Simple workouts (input time, distance & calorie goals): yes Pace alert (triggers alarm if you vary from preset pace): no Time/distance alert (triggers alarm when you reach goal): no Interval training (set up exercise & rest intervals): yes Customizable screen (s): yes Barometric altimeter: no Unit-to-unit transfer (shares data wirelessly with similar units): yes Power meter compatible (displays power data from compatible 3rd party ANT+ Sport-enabled power meters): no Sport watch: yes Additional: Watch functions include dual time, date & alarm In the box Garmin Forerunner 405 Heart Rate Monitor USB (Universal Serial Bus) ANT stick AC Adapter Charging clip Owners manual Quick reference guide

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A Touch Faster Forerunner 610 gives you several ways to get in touch with your training data. The swipe & scroll action makes it easy to adjust settings, review your run history & more. A quick tap of the screen is all it takes to advance to the next training page so you can see more data. The 610’s sleek touchscreen is as rugged as it is functional, proving it’s more than just a pretty face. The 610 can stand up to rain, sweat & splashes, yet it’s sensitive enough that you can operate it with running gloves. Leader of the Pack Behind that smooth glass surface is a watch that’s ready to work as hard as you are. The 610 provides accurate distance, pace, GPS position, heart rate&sup 1;, calories & more. It can even guide you back to the starting point of your run, giving you the freedom to explore new routes & always find your way back. Advanced Features Training tools like the new Virtual Racer™ can turn any workout into a virtual matchup. This feature lets you race your previous bests or challenge any activities uploaded to our Garmin Connect™ site. Virtual Racer accounts for varying speeds & real-time conditions, so it’s truly you vs. your opponent. Or, use the Virtual Partner function & see how you measure up to a static pace you set. Forerunner 610 also offers vibration alerts, which you can customize for time, distance, calories, heart rate or cadence. So, when you reach your targets, you’ll feel a gentle vibration. Training Effect It’s time for a sport watch that can help you train smarter, not harder, & the 610 can do just that. It’s our first sport watch with the Training Effect capability from Firstbeat. Training Effect measures the impact of an activity on your aerobic fitness, which essentially helps you train more efficiently. Your Training Effect is calculated based on your user profile, your heart rate & the difficulty of the activity. The 610 also offers customizable heart rate zones, alerts & heart-rate based calorie computations. Store, Analyze & Share When your workout’s done, Forerunner 610 keeps working. It wirelessly uploads your run data to our Garmin Connect™ site when in range of your computer so you can go back & review your run on your own time. It works via ANT+™ wireless technology & the USB (Universal Serial Bus) stick that comes with your watch. No wires, no manual uploads, no sweat. At Garmin Connect you can see your activity on a map, view lap splits & explore activities from other users. Garmin Connect is Mac & PC compatible. Physical & Performance: Unit

Dimensions, Wx Hx D: 1.80" x 2.50" x 0.56" (4.57 x 6.35 x 1.42 cm) Display size, Wx H: 1.0" (2.54 cm) diameter Display resolution, Wx H: 128 x 128 pixels Touchscreen: yes Weight: 2.54 oz (72 g) Battery: rechargeable lithium-ion Battery life: 4 weeks in power save mode; 8 hours in training mode Water resistant: yes (IPX7) GPS-enabled: yes High-sensitivity receiver: yes Maps & Memory: Basemap: no Ability to add maps: no Accepts data cards: no History: 1000 laps Waypoints/favorites/locations: 100 Routes: 0 Features & Benefits: Heart rate monitor: yes (some versions) Bike speed/cadence sensor: yes (optional) Foot pod: yes (optional) Automatic sync (automatically transfers data to your computer): yes Garmin Connect™ compatible (online community where you analyze, categorize & share data): yes Virtual Partner (train against a digital person): yes Virtual Racer™ (compete against other activities): yes Courses (compete against previous activities): no Auto Pause (pauses & resumes timer based on speed): yes Auto Lap (automatically starts a new lap): yes Auto Scroll (cycles through data pages during workout): yes Multi-sport (changes sport mode with a press of a button): no Advanced workouts (create custom, goal-oriented workouts): yes Pace alert (triggers alarm if you vary from preset pace): yes (for advanced workouts only) Time/distance alert (triggers alarm when you reach goal): yes Vibration alert: (choose between alert tones and/or vibration alert): yes Interval training (set up exercise & rest intervals): yes Heart rate-based calorie computation: yes Swim metrics (stroke type, stroke count & pool lengths): no Training Effect (measures impact of an activity on your aerobic fitness): yes Customizable screen (s): yes Barometric altimeter: no Unit-to-unit transfer (shares data wirelessly with similar units): no Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): no Temperature (displays & records temperature while you ride): no Shock Resistant: yes Sport watch: yes Additional: Watch functions include date & alarm.

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It’s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor & VO2 max estimate so you can train smarter. When used with the HRM-Run monitor&sup 1;, the 620 also gives you feedback on your running form by showing your cadence, ground contact time & vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don’t need a separate foot pod. It knows your potential Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness & improve your performance. When used with a heart rate monitor (not included), the 620 crunches data, including your running speed, beats per minute & heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A colour gauge on the watch shows how your VO2 max data compares to other runners of your gender & age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training. Train & Race The Way You Want Forerunner 620 features separate activity profiles for Ride/ Race/ Run, & makes it easy to switch between them, for viewing only the information you want to see. The “ Ride” profile defaults to speed instead of pace, sets the activity as cycling for Garmin Connect, & supports cycling speed & pedaling cadence measurements when paired with Garmin wireless speed & cadence sensors. The “ Race” profile is an additional running profile that means that you can set up & quickly switch to different data fields for races than those you use for day-to-day training. Rest Day or Run Day With Forerunner 620, you don’t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout & then shows how much time before you are fully recovered & ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Colour coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red & a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Features Touchscreen GPS running watch with high-resolution colour display Calculates your recovery time & VO2 max estimate when used with heart rate monitor (not included) Connected

Features: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 1000 laps Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Running & Cycling Features Virtual Partner (train against a digital person) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

Includes:: date & alarm.





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It’s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor & VO2 max estimate so you can train smarter. When used with the HRM-Run monitor&sup 1;, the 620 also gives you feedback on your running form by showing your cadence, ground contact time & vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don’t need a separate foot pod. It knows your potential Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness & improve your performance. When used with a heart rate monitor (not included), the 620 crunches data, including your running speed, beats per minute & heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A colour gauge on the watch shows how your VO2 max data compares to other runners of your gender & age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training. Train & Race The Way You Want Forerunner 620 features separate activity profiles for Ride/ Race/ Run, & makes it easy to switch between them, for viewing only the information you want to see. The “ Ride” profile defaults to speed instead of pace, sets the activity as cycling for Garmin Connect, & supports cycling speed & pedaling cadence measurements when paired with Garmin wireless speed & cadence sensors. The “ Race” profile is an additional running profile that means that you can set up & quickly switch to different data fields for races than those you use for day-to-day training. Rest Day or Run Day With Forerunner 620, you don’t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout & then shows how much time before you are fully recovered & ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Colour coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red & a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Features Touchscreen GPS running watch with high-resolution colour display Calculates your recovery time & VO2 max estimate when used with heart rate monitor (not included) Connected

Features: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 1000 laps Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Heart rate monitor Heart rate-based calorie computation Running & Cycling Features Virtual Partner (train against a digital person) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

Includes:: date & alarm.





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Garmin Forerunner 910XT GPS Watch with Premium Heart Rate Monitor Garmin Forerunner 910XT is the revolutionary GPS sportswatch that is as good in the water as it is on the l&. Use it while running, cycling & swimming its the world's most complete training watch. Forerunner 910XT is a GPS-enabled device that provides detailed swim metrics & tracks distance, pace, & elevation for running & cycling. It sports a sleek profile, comfy wristband & an easy-to-read display. You swim. You bike. You run. You obsess over data & details. Therefore Garmin have perfected the new Forerunner 910XT which is the only all-in-one, GPS-enabled device that provides detailed swim metrics & tracks distance, pace, elevation & heart rate for running & cycling. It sports a sleek profile, comfy wristband & an easy-to-read display. Sleek, Smooth Smart The 910XT sports a slim profile & comfortable wristb&. Easy-to-read display with customizable fields show 1-4 data points per screen on up to four pages. Training Tools The new Virtual Racer feature lets you race your previous bests or an activity from another user & accounts for varying speeds & real-time conditions. Or try the Virtual Partner feature to see how you measure up to a static pace. Seamless Transitions The auto multisport feature lets you switch sport modes with a button press, so you don't lose precious seconds in transition. Wireless Uploads Automatically transfers a completed activity to your Mac or PC when in range. Analyze your workout later at Garmin Connect. Power Up For those who want to take their bike training to the next level, the 910XT is compatible with ANT+ power meters, like Vector, Garmin's pedal-basedpower meter. Through the magic of ANT+ wireless technology & the tiny USB (Universal Serial Bus) stick that comes with your 910XT, your workout data automatically transfers to your computer when in range. Mac & PC compatible.

Features: All-in-one GPS watch for cycling, running, indoor & open water swimming Tracks distance, pace, elevation, heart rate & location for running & cycling Tracks swim distance, stroke identification, stroke count & pool lengths Auto multisport feature switches sport modes with one button press, shortening transition time View detailed metrics on Garmin Connect, a free online portal Analyse every stroke, pedal & step with the Garmin Forerunner 910XT. Specifications: Display size 1.3" x 0.8" Display resolution 160 x 100 pixels Touchscreen No Weight 72g Battery Rechargeable lithium-ion Dive In Designed for open water & pool swimming, Forerunner 910XT is water resistant to 50 m (164 ft)&sup 1;. It offers extensive swim metrics, including swim distance, stroke identification, stroke count & pool lengths. It also computes your swolf score to help you gauge your swimming efficiency. (Swolf is a combination of the words swim & golf & it is a way of calculating a swimmers efficiency. To find your Swolf score your length time is added to the number of strokes you have taken. Eg. if it takes you 20 seconds to swim a length & you took 15 strokes your score would be 35.) The 910 X Ts robust design & easy operation make it suited for other water sports, including paddle boarding. In open water, because its GPS-enabled, Forerunner 910XT even captures the path you travelled so you can view it later on a map Garmins free online community, Garmin Connect at http://connect.garmin.com/ This feature can help you analyse your open water swimming & adjust your technique as needed. Garmin Connect You can use the Forerunner 910XT when running, swimming, or cycling. Transition Seamlessly Whether you are training or racing, every second counts, so the 910XT makes it easy & seamless to transition between sports. The auto multisport feature lets you switch sport modes with just 1 button press, so you dont lose precious seconds in transition. The optional quick release mount means that you can move the 910XT easily from wrist to bike. Try it Dry On l&, Forerunner 910XT offers many of the features of Garmins advanced cycling computers & sportswatches to accurately capture your time, distance, speed or pace & more. The 910XT is our first multisport device to incorporate a barometric altimeter for highly accurate elevation data, including ascent, descent & gradient. Configurable data fields let you customise multiple training pages for each sport. Set up vibration alerts to give a silent nudge when you hit a split, when its time to take nutrition or if you need a little feedback to stay within range of your goals. With these high-level features & up to 20 hours of battery life, the 910XT is ideal for athletes training for ultras or iron distance tris. Take it to the Next Level For advanced training, the 910XT is compatible with ANT+ sensors, including the optional speed/cadence sensor for cycling or a premium heart rate monitor that comes with the heart rate version of the sportswatch. For those data-driven athletes, the 910XT also is compatible with ANT+ power meters, like Vector„¢, Garmins pedal-based power meter. Plan, Analyse & Share Garmin Connect Upload your activities to Garmin Connect where you can plan, train, & track. Make the most of every workout by uploading to Garmin Connect at http://connect.garmin.com/. Here, you can see your activity on a map & view detailed metrics. You also can use Connect to plan new routes, create & schedule custom workouts & explore activities from other users.

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For serious triathletes that want to track every possible piece of data to keep tabs on their performance. The Forerunner 910XT is the only all-in-one, GPS-enabled device that provides detailed swim metrics & tracks distance, pace, elevation & heart rate for running & cycling. It sports a sleek profile, comfy wristband & an easy-to-read display. Designed for open water & pool swimming, Forerunner 910XT is water resistant to 50 m. (164 ft.). This is the first. Garmin multisport watch to offer extensive swim metrics, including swim distance, stroke identification, stroke count & pool lengths. The robust design & easy operations also make it suited for other water sports. Being GPS-enabled, the Forerunner 910XT even captures the path you travelled so you can view it later on a map in our free online community, while the Garmin Connect feature can help you analyse your open water swimming & adjust your technique as needed. Whether training or racing, every second counts, so the 910XT makes it easy & seamless to transition between sports. The auto multisport feature lets you switch sport modes with just one press of a button, so no time is lost in transition. The optional quick release mount means that you can move the 910XT easily from wrist to bike. On l&, Forerunner 910XT offers many of the features expected on cycling computers & sport watches to accurately capture your time, distance, speed or pace. It incorporates a barometric altimeter for highly accurate elevation data, including ascent, descent & grade. Configurable data fields let you customize multiple training pages for each sport. Set up vibration alerts to give a silent nudge when you hit a split & there is up to 20 hours of battery life. This version of the 910XT

Includes:: the premium heart rate monitor. Track your weight, body fat, body water & six other measurements when using the 910XT wit.

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From the company that launched the world’s first GPS multisport devices comes a watch that’s qualified to guide the training of elite & amateur athletes alike. Introducing Forerunner 920XT — with advanced features including running dynamics, VO2 max estimate, live tracking & smart notifications. Features Running dynamics include cadence, vertical oscillation & ground contact time Offers VO2 max estimate, race predictor & recovery advisor Features swim distance, pace, stroke type identification, stroke count, drill logging & rest timers Smart notifications let you see email, text & other alerts on your watch Connected

Features: automatic uploads to Garmin Connect™, live tracking, social media sharin Advanced Training Meets All-day Activity Tracking Forerunner 920XT packs a fleet of high-end training features into a sleek watch that is wet suit-friendly & about 15 percent lighter than its predecessor, the Forerunner 910XT. It boasts a high-resolution color display; flexible, hinged bands & a watch mode, so you can wear it all day. The activity tracking feature measures your steps, sleep & calories burned all day, giving you a more complete picture of your daily activity. Dive In Whether you’re training at the pool or out in the open water, Forerunner 920XT captures detailed swim metrics, including distance, pace, stroke count, stroke rate & SWOLF score. The drill logging feature means that you can easily log swim drills & kick sets at the pool, & the 2 types of rest timers keep you pushing off the wall on time. Use time alerts to help you hold your pace, or distance alerts to let you know when a set is over. There are even alerts for calories & stroke rate. Crank Up Your Training The 920XT is compatible with sensors such as speed, cadence & heart rate to provide advanced training capabilities for your cycling workouts. It can also display power metrics when paired with ANT+ power meters, including the Vector™ line of single- & dual-sensing pedal options. If you train with heart rate & a power meter, Forerunner 920XT can derive your VO2 max estimate for cycling to help monitor changes in your fitness. The color gauge shows how you rank compared to other athletes in your age group. Another feature that lets you see how you measure up to others is Garmin Connect segments. Once your ride’s done & uploaded to Garmin Connect, you can see where you stand on the segment leaderboard. Perfect Your Running Form You’ve asked for it & now it’s here — running dynamics data for a dedicated multisport watch. Based on the same technology available in our Forerunner 620 & f&275;nix™ 2, the 920XT helps you train for optimal running form when used with the HRM-Run™ monitor. This pairing allows the 920XT to report your cadence (total steps per minute), vertical oscillation (amount of “bounce” in your step) & ground contact time (how much time your foot spends on the ground during each step). The 920XT also has a metronome feature with vibe & audible alerts to guide your cadence training. Advanced Heart Rate-based Features When used with a heart rate monitor (either a standard Garmin HRM or the HRM-Run), Forerunner 920XT offers additional features that can dial in your recovery status as well as your racing potential. First is a recovery check, which is a real-time indication of your recovery state within the first several minutes of an aerobic activity. After the activity, the 920XT provides a recovery time indicating how long before you should attempt another hard effort. The 920XT can also estimate your VO2 max for running when used with a heart rate monitor & for cycling when used with a heart rate monitor & power meter. Based on that data, it can predict your running race times for several distances. Garmin Connect Now your brick workouts & race activities have a whole new view in Garmin Connect, our free online community where you can save, plan & share your efforts. When you complete an activity using a multisport activity profile on your device, each leg & transition time is stored in one combined file for easy review & sharing. Individual tabs let you access detailed data for each leg. There are multiple ways to sync your data with Garmin Connect. The 920XT can transfer the data through the Garmin Connect™ Mobile app on your smartphone using Bluetooth technology. You can also set up one or more Wi-Fi hot spots, & the 920XT will automatically sync with Garmin Connect when in range. Or sync with your desktop through a USB (Universal Serial Bus) connection. Pair the 920XT with your smartphone & the Garmin Connect Mobile app for additional capabilities that can help you stay connected during your cycling & running workouts or races. The live tracking feature lets you invite followers using email or social media so they can see your stats & location on a map in real time. Smart notifications let you see email, text & other alerts on your watch when paired with your compatible Android™ or Apple device. When the 920XT is paired with your phone & the Garmin Connect Mobile app, your completed workouts can instantly upload. Display 1.1" x 0.8" (2.9 x 2.1 cm) 205 x 148 pixels Colour Display

Dimensions 1.9” x 2.2” x 0.5” (48 x 55 x 12.7 mm) Weight 2.1 oz (61 g) Power Rechargeable lithium-ion Battery Up to 24 hours in normal GPS mode up to 40 hours in Ultra Trac mode Maps & Memory 100 Waypoints/favourites/locations 100 hours of activity data Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Cycling Features Compatible with Vector™ Multiple bike profiles Bike speed/cadence sensor Running & Cycling Features Heart rate monitor Foot pod Virtual Partner (train against a digital person) Virtual Racer™ (compete against other activities) Courses (compete against previous activities) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Multi-sport (changes sport mode with a press of a button) Auto multisport (switch sport modes with 1 button press) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Heart rate-based calorie computation Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters) (records data approx. 1 per second) Shock Resistant Swimming Features Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Stroke type identification (e.g. freestyle) Open water swim metrics (distance, pace, stroke count/rate, calories) Activity Tracking Features Step counter Auto goal (learns your activity level & assigns a daily step goal) Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Sleep monitoring (monitors total sleep & periods of movement or restful sleep) Pair your compatible Garmin device with the HRM-Run to get your heart rate & real-time feedback about your running form. HRM-Run has an accelerometer in the module that measures torso movement to calculate 3 running metrics Cadence — the number of steps per minute. It displays the total steps (right & left combined). Vertical oscillation — the bounce in your running motion. It displays the vertical motion of your torso (measured in centimetres). Ground contact time — the amount of time in each step that your foot spends on the ground while running (measured in milliseconds)



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From the company that launched the world’s first GPS multisport devices comes a watch that’s qualified to guide the training of elite & amateur athletes alike. Introducing Forerunner 920XT — with advanced features including running dynamics, VO2 max estimate, live tracking & smart notifications. Features Running dynamics include cadence, vertical oscillation & ground contact time Offers VO2 max estimate, race predictor & recovery advisor Features swim distance, pace, stroke type identification, stroke count, drill logging & rest timers Smart notifications let you see email, text & other alerts on your watch Connected

Features: automatic uploads to Garmin Connect™, live tracking, social media sharin Advanced Training Meets All-day Activity Tracking Forerunner 920XT packs a fleet of high-end training features into a sleek watch that is wet suit-friendly & about 15 percent lighter than its predecessor, the Forerunner 910XT. It boasts a high-resolution color display; flexible, hinged bands & a watch mode, so you can wear it all day. The activity tracking feature measures your steps, sleep & calories burned all day, giving you a more complete picture of your daily activity. Dive In Whether you’re training at the pool or out in the open water, Forerunner 920XT captures detailed swim metrics, including distance, pace, stroke count, stroke rate & SWOLF score. The drill logging feature means that you can easily log swim drills & kick sets at the pool, & the 2 types of rest timers keep you pushing off the wall on time. Use time alerts to help you hold your pace, or distance alerts to let you know when a set is over. There are even alerts for calories & stroke rate. Crank Up Your Training The 920XT is compatible with sensors such as speed, cadence & heart rate to provide advanced training capabilities for your cycling workouts. It can also display power metrics when paired with ANT+ power meters, including the Vector™ line of single- & dual-sensing pedal options. If you train with heart rate & a power meter, Forerunner 920XT can derive your VO2 max estimate for cycling to help monitor changes in your fitness. The color gauge shows how you rank compared to other athletes in your age group. Another feature that lets you see how you measure up to others is Garmin Connect segments. Once your ride’s done & uploaded to Garmin Connect, you can see where you stand on the segment leaderboard. Perfect Your Running Form You’ve asked for it & now it’s here — running dynamics data for a dedicated multisport watch. Based on the same technology available in our Forerunner 620 & f&275;nix™ 2, the 920XT helps you train for optimal running form when used with the HRM-Run™ monitor. This pairing allows the 920XT to report your cadence (total steps per minute), vertical oscillation (amount of “bounce” in your step) & ground contact time (how much time your foot spends on the ground during each step). The 920XT also has a metronome feature with vibe & audible alerts to guide your cadence training. Advanced Heart Rate-based Features When used with a heart rate monitor (either a standard Garmin HRM or the HRM-Run), Forerunner 920XT offers additional features that can dial in your recovery status as well as your racing potential. First is a recovery check, which is a real-time indication of your recovery state within the first several minutes of an aerobic activity. After the activity, the 920XT provides a recovery time indicating how long before you should attempt another hard effort. The 920XT can also estimate your VO2 max for running when used with a heart rate monitor & for cycling when used with a heart rate monitor & power meter. Based on that data, it can predict your running race times for several distances. Garmin Connect Now your brick workouts & race activities have a whole new view in Garmin Connect, our free online community where you can save, plan & share your efforts. When you complete an activity using a multisport activity profile on your device, each leg & transition time is stored in one combined file for easy review & sharing. Individual tabs let you access detailed data for each leg. There are multiple ways to sync your data with Garmin Connect. The 920XT can transfer the data through the Garmin Connect™ Mobile app on your smartphone using Bluetooth technology. You can also set up one or more Wi-Fi hot spots, & the 920XT will automatically sync with Garmin Connect when in range. Or sync with your desktop through a USB (Universal Serial Bus) connection. Pair the 920XT with your smartphone & the Garmin Connect Mobile app for additional capabilities that can help you stay connected during your cycling & running workouts or races. The live tracking feature lets you invite followers using email or social media so they can see your stats & location on a map in real time. Smart notifications let you see email, text & other alerts on your watch when paired with your compatible Android™ or Apple device. When the 920XT is paired with your phone & the Garmin Connect Mobile app, your completed workouts can instantly upload. Display 1.1" x 0.8" (2.9 x 2.1 cm) 205 x 148 pixels Colour Display

Dimensions 1.9” x 2.2” x 0.5” (48 x 55 x 12.7 mm) Weight 2.1 oz (61 g) Power Rechargeable lithium-ion Battery Up to 24 hours in normal GPS mode up to 40 hours in Ultra Trac mode Maps & Memory 100 Waypoints/favourites/locations 100 hours of activity data Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Cycling Features Compatible with Vector™ Multiple bike profiles Bike speed/cadence sensor Running & Cycling Features Heart rate monitor Foot pod Virtual Partner (train against a digital person) Virtual Racer™ (compete against other activities) Courses (compete against previous activities) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Multi-sport (changes sport mode with a press of a button) Auto multisport (switch sport modes with 1 button press) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Heart rate-based calorie computation Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters) (records data approx. 1 per second) Shock Resistant Swimming Features Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Stroke type identification (e.g. freestyle) Open water swim metrics (distance, pace, stroke count/rate, calories) Activity Tracking Features Step counter Auto goal (learns your activity level & assigns a daily step goal) Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Sleep monitoring (monitors total sleep & periods of movement or restful sleep) Pair your compatible Garmin device with the HRM-Run to get your heart rate & real-time feedback about your running form. HRM-Run has an accelerometer in the module that measures torso movement to calculate 3 running metrics Cadence — the number of steps per minute. It displays the total steps (right & left combined). Vertical oscillation — the bounce in your running motion. It displays the vertical motion of your torso (measured in centimetres). Ground contact time — the amount of time in each step that your foot spends on the ground while running (measured in milliseconds).



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It’s the next best thing to having your own personal running coach. Forerunner 620 features recovery advisor, race predictor & VO2 max estimate so you can train smarter. When used with the HRM-Run monitor&sup 1;, the 620 also gives you feedback on your running form by showing your cadence, ground contact time & vertical oscillation. For indoor training, the built-in accelerometer tracks distance, so you don’t need a separate foot pod. It knows your potential Forerunner 620 can estimate your VO2 max, your body’s maximal oxygen consumption. Knowing your VO2 max is a great way to measure your physical fitness & improve your performance. When used with a heart rate monitor (not included), the 620 crunches data, including your running speed, beats per minute & heart rate variability to estimate your VO2 max. The number itself indicates the maximum volume of oxygen you can consume per minute, per kilogram of body weight at your max performance. A colour gauge on the watch shows how your VO2 max data compares to other runners of your gender & age range. Based on your VO2 max estimate, the 620 can predict your race times for several distances. This can give you a time target for your next race, assuming you’ve completed proper training. Train & Race The Way You Want Forerunner 620 features separate activity profiles for Ride/ Race/ Run, & makes it easy to switch between them, for viewing only the information you want to see. The “ Ride” profile defaults to speed instead of pace, sets the activity as cycling for Garmin Connect, & supports cycling speed & pedaling cadence measurements when paired with Garmin wireless speed & cadence sensors. The “ Race” profile is an additional running profile that means that you can set up & quickly switch to different data fields for races than those you use for day-to-day training. Rest Day or Run Day With Forerunner 620, you don’t have to guess how much recovery time you need between workouts. It knows your physiology based on your heart rate data, so it factors this against your last workout & then shows how much time before you are fully recovered & ready for your next hard running workout. When wearing HRM-Run, the 620 provides a recovery check, which is a real-time indication of your state of recovery within the first several minutes of your run. When you’ve completed a run, the recovery time shows how long before you should attempt another hard workout. Colour coding on the gauge makes it easy to interpret — green means you’re good to go. When you see red & a recovery time of more than 3 days, you might consider taking a rest day or just doing a light recovery run. Features Touchscreen GPS running watch with high-resolution colour display Calculates your recovery time & VO2 max estimate when used with heart rate monitor (not included) Connected

Features: automatic uploads to Garmin Connect, live tracking, social media sharing Compatible with free training plans from Garmin Connect Display 1.0" (25.4 mm) diameter

Dimensions 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm) Weight 1.5 oz (43.6 g Power Rechargeable lithium-ion Battery Battery life: Up to 6 weeks in watch mode; up to 10 hours in training mode Maps & Memory History: 1000 laps Running Features Virtual Pacer™ (compares current pace to target) V02 max estimate Recovery advisor Race predictor Running dynamics Accelerometer (calculates distance for indoor workouts, without need for a foot pod) Personal records Heart rate monitor Heart rate-based calorie computation Running & Cycling Features Virtual Partner (train against a digital person) Auto Pause (pauses & resumes timer based on speed) Auto Lap (automatically starts a new lap) Auto Scroll (cycles through data pages during workout) Advanced workouts (create custom, goal-oriented workouts) Pace alert (triggers alarm if you vary from preset pace) Time/distance alert (triggers alarm when you reach goal) Interval training (set up exercise & rest intervals) Calculates calories burned Training Effect (measures impact of an activity on your aerobic fitness) Customizable screen (s) Shock Resistant Garmin Connect Garmin Connect™ compatible (online community where you analyse, categorize & share data) Automatic sync (automatically transfers data to your computer) Miscellaneous GPS-enabled High-sensitivity receiver Vibration alert

Includes:: date & alarm.





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