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For external use only. Do not use undiluted on the skin. Keep out of reach of children. Avoid contact with sensitive areas such as eyes. Always use pure oils with caution. Healthaid pure essential oils can be used as essences in the bath or in vaporisers. They can also be used to make up your own massage blends having first diluted them in Healthaid massage oil base or lotion base. Frankincense Oil (Boswellia carteri) Oil ...
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The Free Aminos Formula combines 20 amino acids (the building blocks of protein) which are known to be necessary in human nutrition. When we eat protein foods, the body breaks these down into the individual amino acids which can then be rebuilt into whatever it needs. For example, digestive juices are produced from amino acids, therefore taking this Formula is like giving the body the raw materials from which it can make digestive juices, thus strengthening the whole digestive function. Supplementing amino acids in their free form is particularly important in many chronic conditions & multiple allergies where protein digestion is inefficient. If the processes whereby the body to breaks down proteins into the basic amino acids is in any way impaired, a number of vital functions would be undermined. The reproductive & immune systems are likely to be affected by these dysfunctions. This formula works really well as a first line of dietary management for very reactive, sensitive or atopic individuals. It can also used in conjunction with other formulae, from early protocol stages. active ingredients Composition (each capsule): L-Methionine 50mg L-Glutamine 50mg L-Taurine 40mg L-Proline 40mg L-Cysteine 40mg L-Glutamic Acid 40mg L-Tyrosine 40mg L-Phenylalanine 40mg L-Arginine 40mg L-Lysine 40mg L-Leucine 30mg L-Valine 30mg L-Isoleucine 30mg L-Histidine HCl 20mg L-Serine 20mg L-Threonine 20mg Glycine 10mg L-Alanine 10mg L-Aspartic Acid 10mg dosage instructions Up to 6 capsules per day with food or as advised by your practitioner ...
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Bio Science Free From Amino Acid Amino acids have always been essential for human life & health, as they are the building blocks of life for the human body. Their role in promoting growth & healing, creating digestive enzymes, producing hormones which support reproduction & providing energy makes amino acid supplementation critically important for healthy living.A recent study suggests that amino acids were found to increase the life span by up to 12% or as much as 10 years, as seen in the Metro on 5th October. Ingredients: Each level teaspoon (4 grams) contains: L-Glutamic Acid 400mg, L-Glutamine 400mg, L-Arginine 368mg, L-Leucine 320mg, Glycine 236mg, L-Histidine 108mg, L-Isoleucine 240mg, L-Valine 240mg, L-Methionine 192mg, L-Phenylalanine 192mg, L-Serine 192mg, L-Threonine 160mg, L-Tyrosine 160mg, L-Alanine 96mg, L-Proline 80mg, L-Aspartic Acid 80mg, L-Lysine 75mg, L-Citrulline 64mg, L-Taurine 52mg, L-Cysteine 20mg Benefits: No metabolic pathway proceeds in isolation so using an amino acid to alter one will alter others which cross it. Usually this is a good thing, but sometimes it can cause something equivalent to a metabolic traffic jam. Patients may tire easily & even feel worse than before they started on the supplement. To avoid this possibility it is best to take a blend of amino acids rather than a single amino acid. Amino acids are pre-digested unlike protein, help with neurotransmitter & enzyme production & are helpful to those who have suffered long-term protein maldigestion. Usage: Take one level teaspoon (4 grams approx) two-four times daily, an hour before food, or as directed by a healthcare professional. Contra-Indications & Warnings: Not to be used by: Phenylketonurics, those with MAO inhibitors (anti-depressants), those with pre-existing melanoma, children under 12, pregnant women or breast feeding mothers. May not be suitable for: schizophrenics, manic depressives & herpes sufferers. Those with high blood pressure should take this supplement after meals. Do not exceed the stated dose unless directed by a health care professional. The powder is Hypoallergenic & Vegan & contains no Gluten, Wheat, Added Sugar, Preservative, Artificial Colouring, Lactose or Yeast. ...
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Free form multi amino acids may be of benefit to; People with allergies People experiencing stress-related fatigue cardiovascular conditions Athletes Those who wish to gain muscle & lose fat People who experience immune system disorders Anyone whose protein intake is low due to illness or caloric restrictions Those who want to improve their hair, skin & nails Those exposed to air pollution & contamination Diabetic & Pregnant women should seek advice before use Adults & children over 16 years of age, three to six tablets daily on an empty stomach. Hydrolysed Gelatin Powder, Glycine, Microcrystalline Cellulose, Proline, Hydroxyproline, Glutamic Acid, Alanine, Arginine, Aspartic Acid, Lysine, Serine, Aerosil, Leucine, Valine, Phenylalanine, Threonine, * Magnesium Stearate, Isolencine, Hydroxylysine, Methionine, Histidine, L-Carnitine, L-Ornithine, L-Cysteine, L-Citralline, Tyrosine. * From Vegetable Source. ...
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Free Yourself from Back Pain is a practical & straightforward guide to the Alexander Technique. It is designed to provide helpful advice, tips & further information to accompany a back pain sufferer's actual lessons. Noel Kingsley gives clear explanations of the principles of the technique & how to apply them to daily life. The book teaches us to develop an awareness of poise, making us conscious of how we are moving to avoid strain & back pain. Chapters include the origins of Alexander Technique, types of back pain, the importance of good posture, becoming aware of our movements, 'thinking' not 'doing', bending & carrying, & releasing tension. Colour photography & illustrations accompany the informative & lively text to clearly convey new & healthy ways of moving. If you've ever suffered from back pain or muscular tension, this is the book for you. ...
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L-Lysine 500 mg, dietary supplement, naturally produced free-form amino acid from microbial fermentation. Directions: As a food supplement, take 1 capsule daily. Ingredients:L-Lysine 500 mg Contraindications: Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives ...
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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder & medical director David Simon, M.D., & bestselling author & personal-growth expert Deepak Chopra outline their revolutionary approach
- one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon & Chopra give anyone the tools to uncover the true cause of their addiction & provide comprehensive steps to end it for good. Readers will discover how to:
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Dr. Philip Welsh tested different foods for over fifty years to arrive at these sound findings. Many arthritis sufferers have found relief in a few weeks or months by following this nutritional guide. Clear & easy to understand: for instance, avoid the "three bad whites:" sugar, salt & white flour. Consume less meat & starch, more fruits & vegetables. Nature's way to restore health & longevity, & improve conditions not only of arthritis & joint pain, but also of cholesterol, constipation, & obesity. For a healthy body, pain-free joints, clear skin & all-around well-being. ...
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Born in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual & philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen & Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake & Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religious figures as a great teacher, an extraordinary individual with revolutionary insights; Joseph Campbell, Alan Watts, Eckhart Tolle & Deepak Chopra are all indebted to his writings. ...
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Free Your Back

Free Your Back!: Ease Pain and Regain Natural Poise with Gentle Exercise Based on the Alexander Technique. Free Your Back will change the way you stand, walk and sit. The advice will help you to ease those painful stiff necks and backaches and allow you freer movement and better balance throughout your body, for a healthier life free of back pain. In this practical, easy-to-follow guide Penny shows you how to retrain your body to move, sit and work more easily. The exercises are clearly illustrated by professional cartoonist Colin Shelbourn, one of Pennys pupils, to help you incorporate them into your everyday life, learning new ways to let your body function without stress.
RIP - This product is no longer available on our network. It was last seen on 22.07.2020

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  • Availability: Out Of Stock
  • Supplier: Nutri Centre
  • SKU: 9781849533782BK
Availability: In Stock
£8.99

Product Description

Free Your Back!: Ease Pain & Regain Natural Poise with Gentle Exercise Based on the Alexander Technique. Free Your Back will change the way you st&, walk & sit. The advice will help you to ease those painful stiff necks & backaches & allow you freer movement & better balance throughout your body, for a healthier life free of back pain. In this practical, easy-to-follow guide Penny shows you how to retrain your body to move, sit & work more easily. The exercises are clearly illustrated by professional cartoonist Colin Shelbourn, one of Pennys pupils, to help you incorporate them into your everyday life, learning new ways to let your body function without stress.

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Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
professional - A term used to describe products or people which may be focused on specialist educational training
Natural - not manmade
Exercise - working a bodies muscles and organs.
Learning - Educating and growing in intelligence.
Professional - A person that is trained within a profession.
Balance - Something that is evenly weighted to keep something upright.
Practical - Weather a task is easy to carry out and realistically succeed.

Supplier Information

Nutri Centre
The Nutri Centre is a leading stockist of nutritional supplies and healthcare products, including vitamins and minerals, sports supplements, herbal medicines, organic beauty products and books, with over 400 brands and over 10000 products. The Nutri Centre now has 14 stores throughout the UK including the flagship store in the Hale Clinic in London and has a team of highly trained, qualified and knowledgeable practitioners who are available to offer advice and information by telephone. The Nutri Centre also has links with British colleges and universities, supplying texts to students, and offers a specialist service for hard to find books. The Nutri Centre stocks products from top brands including A. Vogel, Australian Bush Essences, Bach Flower Remedies, Bee Health, Biocare, Bio Health, Dr Hauschka, Faith in Nature, Higher Nature, Kwai, Napiers, Nelsons, Nutrigold, Seven Seas, Tisserand, Weleda and Viridian Nutrition.
Page Updated: 2016-11-07 06:39:39

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