Seven Seas Pulse Omega-3 Pure Fish Oils For everyday health maintenance. Pulse Omega-3 Pure Fish Oils are a natural rich source of Long Chain (LC) Omega-3 fatty acids. Pulse Omega-3 Pure Fish Oil capsules contain a blend of two important ingredients called eicosapentaenoic acid (EPA) & docosahexaenoic acid (DHA), which are concentrated from selected natural fish oils high in LC Omega-3 nutrients.LC Omega-3 nutrients are beneficial in the maintenance of our everyday good health. The LC Omega-3 nutrients EPA & DHA help keep joints flexible. The LC Omega-3 nutrient DHA is a structural part of the brain & may play a part in supporting a healthy brain function. Medical research continues to suggest that the LC Omega-3 nutrient EPA is particularly important in maintaining heart health. The Inuit & Japanese have a diet rich in fish oils, which are virtually absent from the typical Western diet. Research has concluded that eating 3g weekly, or 0.45g daily, of LC Omega-3 polyunsaturated fatty acids, as part of a healthy lifestyle helps maintain heart health. Taking two Pulse Omega-3 Pure Fish Oil capsules daily, provides over half the recommended daily intake. The Government advises that at least two servings of fish, one of which should be oily, containing Approx. 3g of LC Omega-3 polyunsaturated fatty acids is consumed each week. Unless you eat fish regularly, it may be wise to boost your levels of LC Omega-3 fish oil nutrients by taking 2 Pulse capsules daily. Pulse Omega-3 Pure Fish Oils also contain vitamin E, a natural antioxidant & protector of cells. Pulse Omega-3 Pure Fish Oils are a natural rich source of LC Omega-3 nutrients & provide an easy & convenient way to ensure a regular daily intake in a convenient taste free non-gelatin capsule. Nutritional Information Per 2 Capsules %RDA Vitamin E1.4 mg a-TE14 Pure Fish Oils 1000 mg Providing Omega-3260 mg of which EPA & DHA214 mg