A remedy for the relief of joint pains & stiffness that also contains vitamins essential for healthy hair, skin & nails, good vision & strong bones. Available as a liquid & capsule. Always read the label. Relief of joint pains & muscular stiffness. The treatment of vitamin A, D & E deficiencies. Capsule containing: Cod liver oil 640 mg Omega-3 120 mg providing EPA & HPA 100 mg Vitamin A acetate 400 mcg Vitamin D 3.3 mcg Vitamin E (natural source) 0.4 mg Dosage: Adults & children over 6 years: 2 capsules with liquid 3 times daily. Pregnant or lactating women: 1 capsule 3 times daily. Not to be given under 6 years.