Berocca Mango Flavour Effervescent Tablets Berocca Mango Flavour Effervescent Tablets are packed with energy releasing vitamins & minerals so you can be you but on a really good day. Suitable for adults over 18 years, they contain magnesium, zinc & vitamins B1 & B2 which work with your body to covert food to fuel, helping to support your energy release & mental performance: Vitamin B Complex (Vitamins 1, 2 6 & 12): B vitamins help your body release energy from food & contribute to the normal functioning of the nervous system. Vitamin C: Vitamin C is needed to support a healthy immune system & is an antioxidant which helps protect your cells. It also helps your body to absorb iron. Magnesium: Magnesium works with B vitamins to help your body release energy from food. It also helps to keep your nervous system & muscles working properly. Zinc: Zinc helps your body release energy from food & helps keep your immune system working normally. It also plays a role in reproductive health. Berocca Mango Flavour Effervescent Tablets can be taken every day & are best taken in the morning to help you make the most of your day ahead. They are free from caffeine, sugar & artificial stimulants.