Brand from United States: Nature's Way. DESCRIPTION: Tropical Citrus Flavored. Fiber Made Easy -Simple just pour & drink. -No mixing, no mess, no hassle. -5 g of fiber per Tablespoon. -Small, potent dose. Dual-Action Blend -Soluble vegetable fiber for digestive health. -sc FOS prebiotic fiber for healthy intestinal microflora. 10 Calories per Tablespoon. Sugar-free (sweetened with stevia) Directions: Shake well before use. For 5 grams of fiber take 1 Tablespoon (ounce or 15 m L). For 10 grams of fiber take 2 Tablespoons (1 ounce or 30 m L). May be taken up to three times daily. Formulated for adults & children 12 years of age & older. If pregnant, nursing or taking any medications, consult a healthcare professional before use.