Brand from United States: Nature's Way. DESCRIPTION: Pomegranate-Berry Flavored. Soluble vegetable fiber for digestive health Fiber Made Easy -Simple just pour & drink -No mixing, no mess, no hassle -5 g of fiber per Tablespoon -Small, potent dose Dual-Action Blend Soluble vegetable fiber for digestive health sc FOS prebiotic fiber for healthy intestinal microflora 10 Calories per Tablespoon Sugar-free (sweetened with stevia) Directions: Shake well before use. For 5 grams of fiber take 1 Tablespoon (ounce or 15 m L). For 10 grams of fiber take 2 Tablespoons (1 ounce or 30 m L). May be taken up to three times daily. Formulated for adults & children 12 years of age & older. If pregnant, nursing or taking any medications, consult a healthcare professional before use.