The device records your time, speed, distance, height, calorie consumption & your tracks with the built-in GPS. So when you get home, you can easily analyse your recorded tracks, & share your experiences online via the Mio Share desktop application. Mio Share is also your one-stop shop for managing your device & finding out the latest product information or software updates. The Mio 105 HC offers you the complete package. The device comes with ANT+, a wireless heart-rate monitor & wheel & cadence sensor, allowing you to evaluate your performance & improve your health perfect for the competitive cycler & mountain biker. The Barfly Out Front mount means that you can have your Mio computer mounted right at the front of your bike allowing perfect vision.