The device records your time, speed, distance, height, calorie consumption & your tracks with the built-in GPS. So when you get home, you can easily analyse your recorded tracks, & share your experiences online via the Mio Share desktop application. Mio Share is also your one-stop shop for managing your device & finding out the latest product information or software updates. The Mio Cyclo 105 H is equipped with a built-in ANT+ sensor, & has a wireless heart-rate monitor included.