The vertical experience for multisport Some call it obsession, we call it dedication. The Suunto Ambit 3 Vertical is more than just a multisport GPS watch. Follow the altitude profile of your route while working your way up mountains. Keep track of your total vertical gain from your yearly total to day-by-day ascents. Plan your training with the Suunto Movescount App & let the vibration alerts on the watch guide you during your workouts. Relive & share your experience with the Suunto Movescount App. Advanced training & recovery functions Plan your workouts on the go with Suunto Movescount App & use the watch vibration alerts to help guide you. in addition, a real-time hill incline percentage is available from the Suunto App Zone. Measure your running power with the optional Stryd Running Powermeter & follow your recovery status with the quick & sleep recovery tests by Firstbeat. Plan & track your ascent Create routes in Suunto Movescount with topographic maps & altitude information. See the altitude profile of your route directly from the watch with real-time ascent gain & remaining ascent. A summary of your ascents provides daily totals over 7 days, 30 days & a full year. In addition, you can check your all-time totals to keep yourself motivated. The built-in barometric pressure tracks your ascent with accuracy. Relive & share your experience Get notifications of incoming calls & messages on your watch. Track your experience using the Suunto Movescount App & enrich your Move with photos, key metrics & videos. Share your achievements with your friends. Spec Measurements: 50 x 50 x 15.5 mm Weight 74 g Bezel
Material: Steel Lens
Material: Mineral crystal Case
Material: Polyamide Strap
Material: Silicone Water resistance: 100 m (according to ISO 6425) Battery life in time mode: 14 days Smartphone compatibility: iPhone, Android Operating temperature: -20&176; C to +60&176; C / -5&176; F to +140&176; F