Do you REALLY know what is in the products that you are buying? Did you know for example that colouring in childrens sweets jelly & soft drinks can potentially cause asthma skin rash & hyperactivity? That common ingredients in personal care products like shampoo & toothpaste have been associated with problems ranging from skin irritation to breathing difficulties nausea increased risk of cancer & blindness? How can you avoid putting harmful additives & chemicals into & onto your body? This user-friendly guide tells you at a glance which additives are hazardous which are best avoided & which are safe making it easier to shop for your family. The colour-coded tables provide valuable information about potential health effects & take the mystery out of additives helping you to choose which products to put in your basket & which to leave on the shelf. This book may seriously improve your health!