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This book provides more than 70 delicious & healthy recipes for vegetarian soups broths & chowders. It is lavishly illustrated with over 250 stunning colour photographs including a shot of every finished soup to show the cook exactly what to aim for. An informative reference section provides essential information on vegetable & vegetarian ingredients & soup-and stock-making techniques. This book

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complete nutritional information for every recipe so you can plan for special eating requirements or diets. Perfect for both appetizers & main meals vegetarian soups are a healthy delicious & satisfying option for any occasion whether you are vegetarian or not. This beautiful volume is packed with more than 70 mouthwatering recipes for fabulous vegetable soups from light & refreshing dishes to chunky vegetable chowders & filling pasta & noodle winter warmers. Whether you want an elegant appetizer a healthy nutritious lunch a filling supper or a warm winter family broth for outdoor festival entertaining theres a recipe here for you including all the expert advice & guidance to make it successfully first time.

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Exercise train & compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes & vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy & endurance & reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout registered dietitian & elite vegetarian athlete Lisa Dorfman provides step-by-step information on how to customize your own sport-specific nutrition program & calculate a personal dietary plan for training The Vegetarian Sports Nutrition Guide

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Vegeterranean

This collection of the best vegetarian recipes from the kitchens of the Country House Montali is truly inspirational. Here the Italian classics calzone ravioli gnocchi and lasagne are transformed into stylish contemporary dishes while Fagottini di Pasta Sfoglia Farcite con Couscous (Puff Pastry Envelopes Filled with Couscous) or Cappucini di Asparagi (Asparagus Cappuccino) reveal just how exciting vegetarian cuisine has become. Recipes are divided into chapters mainly corresponding to courses. The first chapter - Basics - encourages you to make your own sauces stocks pesto and other essentials. This is followed by Breakfast recipes that include wonderful fruit dishes and muesli. The Antipasti section has a variety of dishes that stand alone or can be mixed together to make a fun platter.
Primi Secondi and Dolci chapters all include unusual and outstanding recipes including soups risottos pasta dishes tarts and pastries and wonderful desserts. Chapters on Sides and Breads finish the book off with more inspiring ideas. It has recently been announced that Vegeterranean has been voted best UK vegetarian cookbook in the prestigious Gourmand 2008 World Cookbook Awards. it has been nominated for the Best in the World award to be announced in May.
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781847371959
Availability: In Stock
£16.00

Product Description

This collection of the best vegetarian recipes from the kitchens of the Country House Montali is truly inspirational. Here the Italian classics calzone ravioli gnocchi & lasagne are transformed into stylish contemporary dishes while Fagottini di Pasta Sfoglia Farcite con Couscous (Puff Pastry Envelopes Filled with Couscous) or Cappucini di Asparagi (Asparagus Cappuccino) reveal just how exciting vegetarian cuisine has become. Recipes are divided into chapters mainly corresponding to courses. The first chapter
- Basics
- encourages you to make your own sauces stocks pesto & other essentials. This is followed by Breakfast recipes that include wonderful fruit dishes & muesli. The Antipasti section has a variety of dishes that stand alone or can be mixed together to make a fun platter. Primi Secondi & Dolci chapters all include unusual & outstanding recipes including soups risottos pasta dishes tarts & pastries & wonderful desserts. Chapters on Sides & Breads finish the book off with more inspiring ideas. It has recently been announced that Vegeterranean has been voted best UK vegetarian cookbook in the prestigious Gourmand 2008 World Cookbook Awards. it has been nominated for the Best in the World award to be announced in May.

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Jargon Buster

Contemporary - Modern era design
Asparagus - A spring vegetable native to europe
Contemporary - A design reference to indicate post war modern design
UK - United Kingdom - An island nation in Europe
Italian - A word used ot descibe something from Italy
Stylish - A desirable design or layout
World - A physical grouping, commonly used to describe earth and everything associated with ti
Fun - Something that provides amusement or enterainment
Unusual - Something unique and different.
Vegetarian - A person that chooses not to eat meat.
Contemporary - An object that is living in the same time.
Wonderful - Another word for describing something that is extremely good, marvellous.

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