A well-maintained bike is a pleasure to ride
- & is a lot less less likely to break down. & with bike sales booming more & more
...

Jason Archer is a rising young executive at Triton Global the worlds leading technology conglomerate. Determined to give his family the best of everything he has secretly entered into a deadly game of cat & mouse. He is about to disappear
- leaving behind a wife who must sort out his lies from his truths an air-crash investigation team that wants to know why the plane he was ticketed on suddenly fell from the sky & a veteran FBI agent who wants to know it all. Soon the startling truth behind Jason Archers disappearance explodes into a sinister plot with the murder of the countrys single most powerful individual. & Archers wife Sidney is plunged straight into the violence that is leaving behind a trail of dead bodies & shocking exposed secrets.
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The ultimate one stop guide to training with dumbbells. Practical & easily accessible The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge & heavily improve the range of exercises they can use in their training. Tried & tested exercises are accompanied by clear photos & illustrations presented in a modern & logical way. The Total Dumbbell Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear & easy to use exercises this how-to reference book also provides adaptations of basic & advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.
- Each exercise idea is organised by fitness level &

Includes:: follow-up & extension ideas.
- Written in a jargon-free & concise style this book is light on the science & background heavy on practicality.



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Speak Dutch
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Weather Warden Joanne Baldwin has defeated her longtime enemy & saved the world
- again. But at what cost? Standing at ground zero
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The Rough Diamonds are a close knit team. Kev Mc Govern their captain makes sure they work hard & play hard. The Rough Diamonds are struggling with injuries & loss of form. Talented twin brothers & new team members Liam & Conor Savage should be the answer to all their problems
- but could they turn out to be the biggest problem of all?
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' Few recently published books have made a greater impression on me than R. T. Kendall's Total Forgiveness ' writes Robin Eames. 'I have found so much in his words to challenge my own thinking & work. His Bible-centred approach is matched by the realism of how individuals have tried to face up to loss distress & frustration.' This book possibly R. T. Kendall's most important work to date explains what God calls for as 'total forgiveness'. No sin or action is unforgivable says R. T. & we are called to keep no record of wrongs to refuse to punish those who have hurt us to show mercy & to avoid any form of bitterness. A radical message for a divided world. ...

Speak French
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Speak German
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