Do you feel overweight? Tired? Stressed-out? The remedy could be in a simple glass of juice. Jam-packed with nutrients juices & smoothies possess amazing therapeutic properties which help with detoxifying energizing immunity-boosting & stress-relieving & can enable you to lose weight protect against the effects of ageing & enhance your energy & vitality. This collection incorporates everything from the humble apple to more exotic ingredients such as goji berry. Each entry gives the low-down on the health benefits of a particular juice as well as nutritional information practical tips & of course a perfect recipe
- from the age-defying apple blackcurrant & acai berry juice to the stress-relieving banana coconut milk & lemongrass smoothie youll discover new & exciting ways to enjoy the wonderful advantages of juicing.