Is this the right book for me? A straightforward guide to plumbing & central heating tasks Master Basic Plumbing & Central Heating is a straightforward guide to such easy yet frequently mysterious tasks as replacing a radiator or changing a tap; it also offers ample help for such crises as blocked toilets & frozen pipes. It will tell you all about the layout of a house & water system then show you how to undertake basic emergency repairs; complete small & achievable projects; & even tackle bigger things like installing a bathroom suite or plumbing in a dishwasher. With plenty of illustrations step-by-step guides a full glossary & a whole chapter on how & when to call in expert help this book is perfect for you if you dread the expense of call-out charges & labour. Master Basic Plumbing & Central Heating
Includes:: Chapter 1: The plumbing in your home Incoming cold water supply Cold supply inside the dwelling The storage cistern The toilet flushing cistern Hard & soft water Water softeners & water conditioners The above-ground drainage system The below-ground drainage system Protective equipotential earth bond Chapter 2: Hot water in your home Gas installations Oil installations Flues & ventilation for gas- & oil-burning appliances Hot water supply Hot water storage systems Direct systems of hot water supply Indirect systems of hot water supply Instantaneous systems of domestic hot water supply Thermal storage systems of hot water supply Choice of domestic hot water supply Chapter 3: Domestic central heating Radiant heating Central heating systems using radiators Radiators & heat emitters The boiler Heating controls Protecting heating systems Chapter 4: Emergencies & contingency work 1 Turning off the water supply Draining water from the various systems A dripping tap Water leaking from the body of a tap Lack of water flow from a tap Toilet will not flush Toilet continuously discharging water into the pan Toilet or storage cistern overflowing Toilet leaks when it is flushed Chapter 5: Emergencies & contingency work 2 Burst pipes Noises from the pipework Hot water problems Blockages to the waste water pipework Smell of gas fumes Chapter 6: Plumbing processes Corrosion Pipework used for water supplies Copper pipework & fittings Bending copper tube Plastic pipework & fittings for hot & cold pipework Specialist plumbing tools Chapter 7: Ancillary works & maintenance Employing a qualified professional Gas or oil boiler maintenance Gas fire maintenance General plumbing maintenance Chapter 8: Undertaking small plumbing projects Installing a washing machine or dishwasher Installing a water softener Making a branch connection to the existing vertical soil pipe Installing an outside tap Removing a radiator to decorate behind it Repairing the incoming water supply main Replacing the supply main Installing a new storage cistern Faulty immersion heaters Insulating to prevent freezing & frost damage Installing new guttering & rainwater pipes Installing a new WC suite Installing a new sink basin or bath taps Installing a new sink basin or bath Installing a shower cubicle Replacing a shower booster pump.. . Learn effortlessly with a new easy-to-read page design & interactive

Features: Not got much time? One five & ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems & quick tips for success based on the author's many years of experience. Test yourself Tests in the book & online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt & how to use it.


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Is this the right book for me?- do you lack the confidence to say no?
- do you feel that people sometimes take you for granted?
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Is this the right book for me? From weighing up the pros & cons of jumping ship in the first place to establishing & maintaining a successful solo enterprise this book is all you need to make the leap to working alone. All aspects of setting up a new business are covered including:
- managing resources time clients etc.
- establishing good working practices & maintaining a desirable work/life balance for those who choose to work from home.
- getting the financial aspects right
- one of the biggest pitfalls in going it alone.
- being a five to niner
- building up a business in your spare time while still employed. Practical examples of best (and worst) practices are provided gleaned from interviews with dozens of people from across the globe who are successful solo workers. Be your own Boss contains hundreds of relevant examples & genuine tried & tested tips & practices which really work. Complete Mathematics
Includes:: Chapter 1: Weighing options Chapter 2: Are you cut out to be your own boss? Chapter 3: Staying put Chapter 4: Quitting your job Chapter 5: What becoming your own boss actually means
- & how to do it Chapter 6: Setting up your solo work life Chapter 7: Effective home working Chapter 8: Accentuating the positives of being your own boss Chapter 9: Maximizing home-office potential Chapter 10: Targets & planning Chapter 11: Mobile working Chapter 12: Working 5 to 9 Chapter 13: IT for the solo worker Chapter 14: Accounting for successful business Chapter 15: Dealing with clients. Learn effortlessly with a new easy-to-read page design & interactive

Features: Not got much time? One five & ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems & quick tips for success based on the authors many years of experience. Test yourself Tests in the book & online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what youve learnt & how to use it.









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Is this the right book for me? Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem making it easier for you to deal with tough times & leaving you a happier & more confident person. A complete program for changing your self-image it takes you step-by-step through every aspect of confidence with exercises to accompany each stage & short-term 'personal assignments' that will give you long-term benefits & lasting results. Beat Low Self-Esteem with CBT
Includes:: Chapter 1: Great self-esteem: what is it? What is self-esteem? Childhood origins Adulthood: time to tackle low self-esteem Introducing your Personal Fault Finder The importance of risk taking The consequences of low self-esteem Introducing self-acceptance Your personal view of yourself Goal setting Chapter 2: Thinking your way out of low self-esteem Identifying the problem The different levels of thinking Beliefs versus facts Negative thoughts assumptions & beliefs Rules for living The role of emotion in low self-esteem Self-defeating behaviour Replacing self-defeating thoughts Tackling negative beliefs Bringing your positive qualities into focus Chapter 3: The perfection trap What is perfectionism? Challenging perfectionistic beliefs Developing healthier values Chapter 4: Defeat low self-esteem by developing self-acceptance Developing self-acceptance Healthy versus unhealthy self-acceptance Chapter 5: ' It's not my fault: life is against me' The low self-esteem victim Self-pity: blaming yourself rather than others Taking responsibility for your feelings Don't give up Chapter 6: Increase your self-esteem through assertiveness The role of assertiveness in good self-esteem Assertiveness skills The four behaviour types Behaving assertively Being assertive with yourself Your assertive rights Chapter 7: Act your way to good self-esteem ' Faking' good self-esteem Master confident body language Cultivate a confident expression Develop a confident-sounding voice First impressions Chapter 8: Body image Is your body image a problem? How does poor body image affect you? Say ' Goodbye' to poor body image Making changes Chapter 9: Becoming an optimist Increasing optimism Positive thinking Chapter 10: Self-esteem & relationships Why low self-esteem blights relationships How to gain confidence in your relationship Using openness & honesty Surviving a break-up with your self-esteem intact Chapter 11: Developing emotional strength What is resilience? The characteristics of resilience Develop emotional strength by improving resilience Sources of resilience Understanding resilience as a process Developing resilience Chapter 12: Developing as a person to increase self-esteem The keys to the kingdom: your values Which values are important to you? Creating your personal plan Working on your values Tackling serious errors of judgement Deeply held negative feelings Feedback from others can be helpful Moving forward: your goal plan.. . Learn effortlessly with a new easy-to-read page design & interactive

Features: Not got much time? One five & ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems & quick tips for success based on the author's many years of experience. Test yourself Tests in the book & online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt & how to use it.


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Bookkeeping & accounting are crucial skills that no business can be without. Written by Roger Mason a leading business accountant this book quickly teaches you the insider secrets you need to know to in order keep control of the books. The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key points & at the end there are optional questions to ensure you have taken it all in. There are also cartoons & diagrams throughout to help make this book a more enjoyable & effective learning experience. So what are you waiting for? Let this book put you on the fast track to success! ...

Is this the right book for me? Covering all aspects of this fascinating faith from the teachings of the Buddha to the practicalities of pursuing a Buddhist way of life Buddhism
- an Introduction is an informative & accessible introduction to this major world religion. Learn about the origins of Buddhism its place in society today & the challenges it faces for the future. Buddhism: An Introduction
Includes:: Chapter 1: Buddhists & Buddhism Who are Buddhists? The Three Jewels The Three Refuges Buddhist Practice In conclusion Chapter 2: The life of the Buddha The Buddhas significance The Four Sights Going forth Self-mortification The enlightenment Turning the wheel of the dharma The mission The growth of the Sangha Paranirvana In conclusion Chapter 3: The Buddhas teaching The first Nobel Truth: all is suffering (dukkha) The second Noble Truth: the origins of suffering (samudaya) The third Noble Truth: the cessation of suffering (nirodha) The fourth Noble Truth: the path to the cessation of suffering (magga) Chapter 4: Buddhist scriptures & schools The Theravada Scriptures The Mahayana Scriptures Pure Land Buddhism The Chan & Zen Schools The Tibetan Scriptures In conclusion Chapter 5: Meditation & devotion 1 Mind & heart 2 Heart & mind 3 Devotion as homage 4 Salvific devotion In conclusion.. . Chapter 6: Ethical conduct Sila skilfulness The practicality of buddhist ethics Working on yourself & others The precepts & the dharma Renunciation In conclusion Chapter 7: Moral Issues The natural world Human society In conclusion Chapter 8: The social order Ordination Celibacy Weddings & marriages Family life Death & dying In conclusion Chapter 9: Festivals & ceremonies Theravada festivals Tibetan festivals Japanese & Chinese festivals Western Buddhist festivals In conclusion Chapter 10: Budhist today: East & West The spread of Buddhism Buddhism in India The revival of Buddhism Buddhism in South-East Asia Missionary activity Tibetan Buddhism Buddhism in the West In conclusion Chapter 11: Transition adaptation & influence: prospects for Buddhism in the twenty-first century Into the twenty-first century Views from the West Transmitting Buddhism to a new generation In conclusion Learn effortlessly with a new easy-to-read page design & added
Features: Not got much time? One five & ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems & quick tips for success based on the authors many years of experience. Test yourself Tests in the book & online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of psychology. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what youve learnt & how to use it.


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Calculus: A Complete Introduction is the most comprehensive yet easy-to-use introduction to using calculus. Written by a leading expert this book will help you if you are studying for an important exam or essay or if you simply want to improve your knowledge. The book covers all areas of calculus including functions gradients rates of change differentiation exponential & logarithmic functions & integration. Everything you will need to know is here in one book. Each chapter

Includes:: not only an explanation of the knowledge & skills you need but also worked examples & test questions.

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Is this the right book for me? Boost emotional awareness in any part of your life Change Your Life with Emotional Intelligence takes Daniel Golemans revolutionary psychological theory & transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI explaining why the qualities of assertiveness perception motivation etc really matter if you want to live a fulfilled & successful life. The book takes an applied approach encouraging you first to understand your own emotional identity then to develop life skills like developing a sense of responsibility overcoming anger & being more assertive. It will help you to use these skills to transform relationships with those around you either in the workplace or in personal relationships & will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises top tips & and motivational"es & offers plenty of further resources. Change Your Life With Emotional Intelligence
Includes:: Part one
- Understanding emotional intelligence Chapter 1: Emotional intelligence: a first look Chapter 2: Why is emotional intelligence so important? Part two
- Emotional intelligence & you: becoming personally competent Chapter 3: How do you see yourself Chapter 4: Thinking straight Chapter 5: Developing your personal core values Chapter 6: Emotional intelligence & resilience Chapter 7: Using emotional intelligence to defeat anger Part three
- Emotional intelligence & others Chapter 8: Social responsibility Chapter 9: Developing communication skills Chapter 10: Emotional intelligence in the workplace Chapter 11: Emotional intelligence within an intimate relationship Chapter 12: Developing emotionally intelligent children Learn effortlessly with a new easy-to-read page design & interactive

Features: Not got much time? One five & ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems & quick tips for success based on the authors many years of experience. Test yourself Tests in the book & online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what youve learnt & how to use it.





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This is an in-depth guide to the origins history beliefs & practices of this major world religion. Covering all the main aspects of the faith from the significance of Jesus Christ & the Bible to the churchs place in society today get the whole picture in this fascinating & informative read. NOT GOT MUCH TIME? One five & ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems & quick tips for success based on the authors many years of experience. TEST YOURSELF Tests in the book & online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of psychology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what youve learnt & how to use it. ...

Cognitive Behavioural Therapy is now hugely popular & as a self-help technique that has helped millions of people in the UK alone & as an NHS-funded treatment for illnesses like depression. Teach Yourself: Cognitive Behavioural Therapy was one of the first & most successful books on CBT. This new edition shows how CBT techniques which focus on using altered patterns of thinking to achieve goals & overcome problems can make a major difference to your mentality. The first half of the book explains the background to CBT what it is & how to use it. The second half of the book gives examples of how you can use CBT to deal with specific issues such as helping to overcome depression & anxiety & boosting your mindfulness resilience assertiveness & self-esteem."" ...