The Chinese secret for youthfulness health & long life lies at least partly in Tai Chi the ballet-like calisthenics theyve practiced for centuries. This rhythmical art stresses slow breathing balanced & relaxed postures & absolute calmness of mind. The practice itself need take no more than ten minutes a day. This book is a complete step-by-step manual for the beginner that will enable anyone to master the sequence of thirty-seven postures that make up the Tai Chi solo exercise. ...

When Ian Fleming wrote Moonraker" he was not working solely from his imagination. In 1945 he had been involved in the formation of T Force a secret unit of British soldiers who were thrown into a deadly race to uncover Nazi Secrets before they fell in to the hands of Stalins advancing troops. The force included infantrymen many of them only just recovered from the ordeal of D-Day engineers bomb disposal experts commandos & teams of expert scientists. In a breakneck pursuit
- often entering locations before other allied troops
- they uncovered underground factories & nuclear testing sites as well as defying the ceasefire & carrying out the final advance of the war to capture the Nazi submarine research facilities at Kiel overpowering 12 000 fully-armed Germans with only 500 men & a handful of jeeps. In the aftermath of war T-Force were also involved in the treacherous transportation of scientists out of the Soviet zone. With exclusive access to previously unseen documents & extensive interviews with the key figures Sean Longden reveals the story of T Force for the first time
- & uncovers Ian Flemings last Second World War Secret."


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T-Rex Trying: The Unfortunate Trials of the Tyrant Lizard King"
- the hilarious internet phenomenon now a wickedly funny book.
...

TJ & his friends get a terrible shock when their old teacher Mr Potter returns from illness to take over from Mr Wood as PE teacher at Parkview School. Worse still they are about to play in the semifinal of the Cup & Mr Potter's really bad tactics nearly lose them the match. With everything they've trained for hanging in the balance can TJ & his friends turn things around & win? ...

TJ is a new boy at Parkview School & he's never played in a proper football match before but he soon makes friends with a bunch of football-mad kids. The trouble is none of the teachers at Parkview are interested in football & the kids have nowhere to play
- until Mr Wood arrives. With Mr Wood's help
- & with the assistance of Mr Wood's old friend Marshall Jones a Premier League footballer
- the kids & their parents mend their pitch begin to put together a brilliant football team & start to turn the school into a place to be proud of.


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55 enjoyable & engaging songs for all ages & in a wide range of styles including folk pop music hall & spirituals. Contains many well-known tunes such as When Im sixty four Mango walk Pack up your troubles The runaway train & My grandfathers clock. Simple piano accompaniments & guitar chords as well as second vocal parts recorder & percussion accompaniment ideas are all provided. ...

Tabby Mc Tat is purr-fectly happy singing along all day with Fred the busker. But when Fred gives chase to a thief the two are sparated. Will they ever find each other again? A heart-warming story of friendship loyalty
- & kittens! ' Our five-year-old gave it the thumbs up & that's about the best endorsement you can get.' News of the World
...

Tabby Mc Tat loves singing along with Fred the busker as people throw coins in their hat. But when Fred has an accident the two are separated. Will they ever find each other again? Tabby Mc Tat's story has captured the imagination of hundreds of thousands of children. It is now available in sturdy board book format perfect for Tabby Mc Tat's youngest fans. Praise for Tabby Mc Tat": " Absolutely purr-fect stuff". (" The Times"). " Our five-year-old gave it the thumbs up & that's about the best endorsement you can get". (" News of the World")." ...

Tabby Mc Tat was a buskers cat with a miaow that was loud & strong. The two of them sang of this & that & people threw coins in the old checked hat... Fred the busker & his cat Tabby Mc Tat are purr-fectly happy singing together all day long. But when Fred gives chase to a thief the two are separated. Will they ever find each other again? This is a heart-warming story of friendship loyalty
- & kittens!
...

Tabby Mc Tat is purr-fectly happy singing along all day with Fred the busker. But when Fred gives chase to a thief the two are sparated. Will they ever find each other again? A heart-warming story of friendship loyalty
- & kittens! Our five-year-old gave it the thumbs up & thats about the best endorsement you can get. News of the World
...