Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice & proven techniques to help your baby toddler or child get the best night's sleep. He explains how to help your child: enjoy his or her bedtime routine; fall asleep quickly & easily; self-settle if he or she wakes in the night; sleep peacefully all night long; & go down easily for daytime naps. Ferber's approach is clear & reassuring &

Includes:: guidance on schedules bedtime routines naps feeds problems with colic & daily rhythms as well as a gentle 'progressive waiting' routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking sleep apnea bed-wetting or night-time fears. Internationally renowned for its practical advice & concrete solutions this book is a must-read for every parent who wishes their child could sleep more soundly.

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Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes a persistent runny nose bloatedness headaches or pronounced weight gain for no apparent reason are just some of the symptoms that may indicate a sensitivity to certain types of food. Now fully revised & updated Solve Your Food Intolerance" is a practical dietary programme devised by one of the countrys leading allergy specialists. It has been highly successful in combating a wide range of health problems including: Irritable Bowel Syndrome; Migraine; Asthma & rhinitis; Eczema; & Urticaria. Each food type is systematically excluded from the diet for a period of time & then gradually reintroduced with guidelines for monitoring the bodys responses. Easy tried & tested recipes are included which have been carefully designed with taste in mind
- but excluding common trigger foods such as wheat dairy products yeast & coffee."
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The cryptic crossword world...explained Even expert crossword-solvers struggle with cryptics. The clues can often seem nonsensical mysterious & infuriating but finally cracking them is immensely satisfying. Solving Cryptic Crosswords For Dummies is designed to help even the most casual crossword lover master these mental feats of gymnastics. Packed with clear explanations helpful hints & practice crosswords the book explains how to approach these problems in a clear & logical manner providing hints on identifying the different kinds of clues & tips on how to solve them. Using worked examples & clear explanations the book guides the reader through the common & not-so-common clues that can be used to decipher even the most confusing cryptics &

Includes:: practice puzzles to put your new skills to the test. * Introduces & explains cryptic crosswords from the (relatively) simple to the advanced * Illustrates the top tips tricks & clues to cracking any cryptic through worked examples * Covers both Commonwealth & U.S.-style cryptics & explains the subtle differences between them * Provides plenty of practice crosswords for all levels of difficulty Cryptic crosswords have emerged as one of today's most popular brainteasers & Solving Cryptic Crosswords For Dummies is the one-stop resource for becoming a puzzle pro.

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The Solving Maths Problems series addresses the perennial demand from teachers for problem-solving activities in maths. Although teachers have been receptive to recommendations for problem types from Local Authority Advisers they still feel that they haven't got the time to invent their own problem solving questions. This series offers teachers a solution by providing a variety of problem solving activities & answers. Each book is accompanied by a CD-ROM which

Includes:: whiteboard examples of each problem type & activity sheets that children can complete as a follow-up. The sheets are in both PDF form & Word files so that teachers can customise them to meet individual needs or for homework.

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These photocopiable sheets are intended for Year 1 use at school & at home. They include activities on making decisions; reasoning about numbers & shapes & problems; problems involving real life contexts & money; measures & the organizing & using of data. ...

OS Explorer Map is the Ordnance Survey's most detailed map & is recommended for anyone enjoying outdoor activities like walking horse riding & off-road cycling. Providing complete GB coverage the series details essential information such as youth hostels pubs & visitor information as well as rights of way permissive paths & bridleways. ...

Some Daily Prayers for Church of England People is the product of decades of parish ministry & hits the spot in many crucial areas. Laid out in a way that makes a daily pattern of prayer possible & sustainable it has a wealth of common-sense teaching about faith & the practice of it & an imaginative & catholic selection of material. ...

James Blackwood is sexy & handsome & a fighter pilot
- every girl's dream partner. At least that is what Diana Arnold thinks when
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On the way to school one day Sid is so full of happiness that he starts to fly. But no one believes him; dogs don't fly. Poor Sid is miserable until his dad lets him into an amazing secret: some dogs do! Offering a whole new storytelling experience this picture book & DVD edition features a charming story animation narrated by Kevin Whately (Inspector Morse Peak Practice). ...

Climbing to the top of the social ladder is hard
- falling from it is even harder. Regina Afton used to be a member of the Fearsome
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