Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes a persistent runny nose bloatedness headaches or pronounced weight gain for no apparent reason are just some of the symptoms that may indicate a sensitivity to certain types of food. Now fully revised & updated Solve Your Food Intolerance" is a practical dietary programme devised by one of the countrys leading allergy specialists. It has been highly successful in combating a wide range of health problems including: Irritable Bowel Syndrome; Migraine; Asthma & rhinitis; Eczema; & Urticaria. Each food type is systematically excluded from the diet for a period of time & then gradually reintroduced with guidelines for monitoring the bodys responses. Easy tried & tested recipes are included which have been carefully designed with taste in mind
- but excluding common trigger foods such as wheat dairy products yeast & coffee."