When you're feeling hungry or in a real hurry it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals" helps you to provide nutritious wholesome food for all the family not just those who are slimming without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups & starters are hot & sour seafood soup chive & mushroom quiches or pink peppercorn & smoke salmon pate. For filling snacks try the skillet 'pizzas' or Tex-Mex tacos or for a truly tempting salad choose between tiger prawns & asparagus or grilled calamari & rocket. Meat & fish recipes include roasted citrus chicken & pork & mango parcels or try oven-baked sea bass with bacon & cherry tomatoes. There are some wonderfully tempting vegetable dishes such as baked spinach gnocchi or basil & chilli linguini while the dessert menu

Includes:: amaretti stuffed nectarines & cinnamon poached pears. Anyone interested in easy-to-prepare full-flavoured & healthy food will find this book useful whether they are slimming or not!"

...

Having plenty to eat & no forbidden food is every slimmer's dream. It sounds too good to be true but it's the approach that has enabled thousands of Slimming World members to reach their target weight
- the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting & there are hundreds of ' Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy & more enjoyable & this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice lifestyle & diet information as well as over 150 wonderfully healthy recipes simply follow the eating plan & lose weight. & by adopting & developing healthy eating habits for life the weight will be lost for good.
...

Italian cuisine has been a firm favourite in Britain ever since it arrived here yet people who are trying to lose weight often shy away from the much-loved pastas risottos & sauces for fear that the carbs cheeses or oils will pile on the pounds. This cookbook from the UK's leading slimming organisation shows you how healthy Italian food can be & how it can in fact help you to lose weight. The simple delicious recipes embrace the Italian love of wholesome food ensuring you won't go hungry. From tasty starters such as Tuscan Bean Soup to main courses such as a Creamy Smoked Salmon Pasta with Dill Steak Tagliata with Roasted Vine Tomatoes or Pumpkin Chilli & Sage Risotto you can experience the best of Italian cooking in your own home. There are even plenty of irresistible guilt-free desserts including Chocolate & Banana Tiramisu & Raspberry Pannacotta. Packed with all the nutritional diet & lifestyle information you need if you're following the Slimming World food optimising plan as well as more than 120 delicious recipes this cookbook is ideal for dieters or simply anyone wanting an exciting selection of flavoursome healthy recipes. ...

The divine Shiraz Bailey Wood is back to enlighten us on the multi-layered rich tapestry that is her life in Goodmayes Essex. Shiraz is astonished to discover that she has passed eight GCSEs & is actually clever! Emboldened she decides she cant waste her brain power on a job at Mr Yolk the local greasy spoon. No shell stay on at the Mayflower Sixth Form Centre of Excellence & get even brainier. Best friend Carrie is of a like-mind & so armed with text books & pencil cases the intrepid pair set forth into the heady world of academia. Soon Shiraz is hanging out with other boffin types amongst them the gorgeous Joshua with the sharp cheekbones & the whopping allowance. But will Shiraz really dump the devoted Wesley Barrington Bains II for a smooth-talking lad with an Oxbridge future? Read SBWs hilarious heart-rending irresistible diary to find out... ...

A board book version of this bestselling picture book. When Slinky Malinki & Stickybeak Sid are left in the house on their own they cause absolute mayhem by opening all the craefully shut doorsi the house
- a leave a trailof detruction from bathroom to bedroom to kitchen. But then Slinky Malinki opens the final door & comes face to face with his old adversary
- Hairy Maclary!

...

Slinky Malinki wakes from a cosy sleep stretches & slips out through the catflap & into the night. Hes soon joined by his friends Greywacke Jones Butterball Brown the Poppadum kittens & the rest of the gang. Hobnobbing happily on the wall ten in a row the cats are disturbed by the crotchety Scarface Claw. The cats hiss & yowl until all the neighbours complain. Scarface slopes off & Slinky Malinki invites his friends home to sit in front of the fire hobnobbing happily ten in a row. ...

In this latest picture book in her Hairy Maclary & Friends" series Lynley Dodd captures the essence of cat behaviour with her trademark rhythm & rhyme as Slinky Malinki rouses the family before dawn
- (" He tipped over lamps & he sat on their heads until he had pestered them out of their beds!")
- & then promptly goes back to sleep..."

...

Christmas was coming. Out came the tree dressed up in finery splendid to see. Trinkets & tinsel with baubles & bows a mouse with a hat & a very red nose... So begins Lynley Dodds cracking Christmas tale told in her usual rollicking rhythmic rhyme. Festive preparations are being made in Slinky Malinkis house & the rapscallion mischievous cat is most curious about the Christmas tree. With its reindeer ribbons baubles & bells its too tempting a treat for Slinky not to investigate. So Slinky Malinki with mischievous glee creeps out from the shadows to climb up the tree... ...

Discover exciting driving techniques that take 4 wheels to the limit. Choose between the following high adrenaline driving experiences at Rockingham: Rally Driving Session: Handbrake turns power slides & wheel spins this is adrenaline overdrive! Prepare to put our feisty Ford Focus through its paces on the purpose built rally course. Skid Control Course: Using techniques which simulate loss of car control youll learn the skills (and thrills) of driving on ice aquaplaning & skid avoidance exercises with the friendly & expert instructor. Drifting on Tarmac Experience: Learn how to take a car up to its limit! Drifting is the art of making a car move forwards while its at a 45 degree angle to the road! Youll actually be spending more time looking out the side window than you would out of the front windscreen! Off Road Driving Session: Experience the exhilaration & sheer adventure of 4x 4 driving in a Land Rover Discovery. This course will push your driving abilities to the max as you tackle a course of inclines descents & axle twisters to name but a few. What You Will Receive On purchasing this experience you will receive a Silver A5 Presentation Pack. Your Silver A5 Presentation Pack is embossed with a ribbon design great if you are buying this experience as a gift. Included within your presentation pack: Your Gift Experience Voucher
- Keep this safe! You will need this to book your experience & may be required to take this with you on the day of your experience. An Information Booklet
- Detailing all you need to know about your experience including personal injury cover cancellation cover & full terms & conditions of the experience. How to Book Guide
- A personal guide based on your chosen experience detailing all the available locations & contact numbers you need to ensure you experience runs smoothly. "


...

Keep your baby&8217;s photos clean & safe in this gorgeous yellow photo album decorated with baby footprints. There is space for 200 6”x 4” photos. Beside each image of your baby there is space to write a small caption allowing you to remember the time & place with ease. ...