Having plenty to eat & no forbidden food is every slimmer's dream. It sounds too good to be true but it's the approach that has enabled thousands of Slimming World members to reach their target weight
- the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting & there are hundreds of ' Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy & more enjoyable & this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice lifestyle & diet information as well as over 150 wonderfully healthy recipes simply follow the eating plan & lose weight. & by adopting & developing healthy eating habits for life the weight will be lost for good.